Feel strong, healthy and happy during pregnancy, postpartum & in motherhood!
Welcome to the Baby Let's Move channel, by Ragnheidur R. Vernhardsdottir, MD
My name is Ragnheidur (you can call me Ragna) - I am a medical doctor, pre-/postnatal trainer, a wife, and a mother-of-four, and my mission is to help you feel your best during your pregnancy, set you up for a strong return to exercise after giving birth, and to live an active and healthy lifestyle all the while enjoying motherhood to the fullest!
Become the best version of yourself with my weekly free follow-along workouts here on YouTube, structured workout programs in the Baby Let's Move app, or personal 1:1 coaching via Zoom.
Feel free to contact me if you have any questions!
