Jon Aleman - Health Coach

@UCMOfgYPbEY-2mo1wtbEZ7Qg - 90 subscribers

Find your balance for all things health and happiness.

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Istanbul Film 2023

Istanbul Film 2023 Jon Aleman - Health Coach

50 views - 1 year ago

Uncle Stephen's Day @ Whole Foods

Uncle Stephen's Day @ Whole Foods Jon Aleman - Health Coach

14 views - 1 year ago

Cauliflower Fried Rice w/ Eggs & Coconut Aminos | Vital Farms | Coconut Secret | Spinach & Kale

Cauliflower Fried Rice w/ Eggs & Coconut Aminos | Vital Farms | Coconut Secret | Spinach & Kale Jon Aleman - Health Coach

202 views - 5 years ago

Keep the Beat Podcast Episode w/Kailey Joy, Founder of Sacred Serve Plant-Based Gelato

Keep the Beat Podcast Episode w/Kailey Joy, Founder of Sacred Serve Plant-Based Gelato Jon Aleman - Health Coach

28 views - 5 years ago

Tulum Movie 2020 | Love Begins Here | Ahau Tulum | Coco Tulum | Papaya Playa | Jungle Gym | Mexico

Tulum Movie 2020 | Love Begins Here | Ahau Tulum | Coco Tulum | Papaya Playa | Jungle Gym | Mexico Jon Aleman - Health Coach

3.5K views - 5 years ago

Catalina Crunch | 8g Protein, 7g Fiber, Plant Based, Gluten and Grain Free Keto Cereal

Catalina Crunch | 8g Protein, 7g Fiber, Plant Based, Gluten and Grain Free Keto Cereal Jon Aleman - Health Coach

79 views - 6 years ago

Homemade Chili Night Recipe w/ Bone Broth, Beans, Chickpeas, 60g of protein, 30g of fiber

Homemade Chili Night Recipe w/ Bone Broth, Beans, Chickpeas, 60g of protein, 30g of fiber Jon Aleman - Health Coach

31 views - 6 years ago

HIIT + YOGA (Full) | Strength Training, Yoga, Cardio, Warm-up, Cool-down

HIIT + YOGA (Full) | Strength Training, Yoga, Cardio, Warm-up, Cool-down Jon Aleman - Health Coach

106 views - 6 years ago

Vegetarian Lasagna Night | Cappello's, Almond Flour, Ricotta, Mozzarella, and Truffle Dip

Vegetarian Lasagna Night | Cappello's, Almond Flour, Ricotta, Mozzarella, and Truffle Dip Jon Aleman - Health Coach

61 views - 6 years ago

Vegan* Meatloaf | Made from Chickpeas, BBQ Sauce, & Bragg's Liquid Aminos

Vegan* Meatloaf | Made from Chickpeas, BBQ Sauce, & Bragg's Liquid Aminos Jon Aleman - Health Coach

70 views - 6 years ago

Freeze & Float Spa Experience | Chicago | Cyrotherapy, Infrared Sauna, 60-min Float w/ Jon Aleman

Freeze & Float Spa Experience | Chicago | Cyrotherapy, Infrared Sauna, 60-min Float w/ Jon Aleman Jon Aleman - Health Coach

155 views - 6 years ago

IBS & IBD Distinction w/ Dr Susan Kais, MD | Hear her story and impact

IBS & IBD Distinction w/ Dr Susan Kais, MD | Hear her story and impact Jon Aleman - Health Coach

155 views - 6 years ago

Foundation of Wellness Podcast Summit | Fun, Energizing, Thoughtful, Speakers, Chicago, IL

Foundation of Wellness Podcast Summit | Fun, Energizing, Thoughtful, Speakers, Chicago, IL Jon Aleman - Health Coach

35 views - 6 years ago

Ignite Your Spark | Get ready to create an extraordinary 90 days

Ignite Your Spark | Get ready to create an extraordinary 90 days Jon Aleman - Health Coach

14 views - 6 years ago

Self-Love Saturday & Sunday (it's the Freakin' Weekend!) Check-in | Aug 24-25th

Self-Love Saturday & Sunday (it's the Freakin' Weekend!) Check-in | Aug 24-25th Jon Aleman - Health Coach

106 views - 6 years ago

Pizza Night (w/Almond Flour Crust by Simple Mills, Pirro's Pizza Sauce, and Beyond Vegan Beef)

Pizza Night (w/Almond Flour Crust by Simple Mills, Pirro's Pizza Sauce, and Beyond Vegan Beef) Jon Aleman - Health Coach

3K views - 6 years ago

Self-Love Check-in

Self-Love Check-in Jon Aleman - Health Coach

50 views - 6 years ago

Thursday | Time for Sharing

Thursday | Time for Sharing Jon Aleman - Health Coach

27 views - 6 years ago

Monday Motive Check-in | Halftime w/ Coach Jon | Goals of the Week | Life of the Year

Monday Motive Check-in | Halftime w/ Coach Jon | Goals of the Week | Life of the Year Jon Aleman - Health Coach

102 views - 6 years ago

Self-Love Sunday August 2019 | A time for worship

Self-Love Sunday August 2019 | A time for worship Jon Aleman - Health Coach

25 views - 6 years ago

Self-Love Saturday & Sunday (the Freakin' Weekend!) | LOVE Check-in

Self-Love Saturday & Sunday (the Freakin' Weekend!) | LOVE Check-in Jon Aleman - Health Coach

122 views - 6 years ago

Beet, Macadamia Nuts and Tomato Soup w/ Bone Broth, Collagen Protein, & Nutritional Yeast

Beet, Macadamia Nuts and Tomato Soup w/ Bone Broth, Collagen Protein, & Nutritional Yeast Jon Aleman - Health Coach

45 views - 6 years ago

Peanut Butter and Blueberry J Smoothie (w/ Aronia Berries, SunWarrior Protein, and Sesame Milk)

Peanut Butter and Blueberry J Smoothie (w/ Aronia Berries, SunWarrior Protein, and Sesame Milk) Jon Aleman - Health Coach

13 views - 6 years ago

Green Morning Smoothie (w/Kuli Kuli Moringa, PB2, Collagen Protein)

Green Morning Smoothie (w/Kuli Kuli Moringa, PB2, Collagen Protein) Jon Aleman - Health Coach

124 views - 6 years ago

Soirée Tea Owner Jenny Perlongo and Coach Jon @ hiitide EPIC EVENT

Soirée Tea Owner Jenny Perlongo and Coach Jon @ hiitide EPIC EVENT Jon Aleman - Health Coach

15 views - 6 years ago

Morocco Movie 2019, (Marrakech, Fez, Sahara Desert, Riads, Recommendations and Places to Eat)

Morocco Movie 2019, (Marrakech, Fez, Sahara Desert, Riads, Recommendations and Places to Eat) Jon Aleman - Health Coach

8.6K views - 6 years ago

5-Streak Week - Day 1 from Morocco

5-Streak Week - Day 1 from Morocco Jon Aleman - Health Coach

20 views - 6 years ago

CorePower Yoga HPF for Self-Care during Joyful June!

CorePower Yoga HPF for Self-Care during Joyful June! Jon Aleman - Health Coach

78 views - 6 years ago

Happy Monday Crew!

Happy Monday Crew! Jon Aleman - Health Coach

12 views - 6 years ago

The Whole30 Salmon Cakes Recipe | Delicious, Easy, Healthy hii-Protein

The Whole30 Salmon Cakes Recipe | Delicious, Easy, Healthy hii-Protein Jon Aleman - Health Coach

174 views - 6 years ago

Melissa Urban Hartwig and Coach Jon LIVE @ EXPO WEST talking Whole30 Inspiration

Melissa Urban Hartwig and Coach Jon LIVE @ EXPO WEST talking Whole30 Inspiration Jon Aleman - Health Coach

28 views - 6 years ago

Green Morning Smoothie w/ Coach Jon

Green Morning Smoothie w/ Coach Jon Jon Aleman - Health Coach

10 views - 6 years ago

Spicemode Chickpea Masala Sauce (in under 10 minutes)

Spicemode Chickpea Masala Sauce (in under 10 minutes) Jon Aleman - Health Coach

61 views - 7 years ago

Chocolate Peanut Butter Banana Smoothie by Coach Jon

Chocolate Peanut Butter Banana Smoothie by Coach Jon Jon Aleman - Health Coach

33 views - 7 years ago

New Year, Best Year Health Challenge beginning January 7th, 2019

New Year, Best Year Health Challenge beginning January 7th, 2019 Jon Aleman - Health Coach

4 views - 7 years ago

Paleo Protein Pancakes w/Coach Jon

Paleo Protein Pancakes w/Coach Jon Jon Aleman - Health Coach

44 views - 7 years ago

Havana, Cuba 2018 - Recommendations, Best Places to Eat, Cigar Tour, Best Hotels

Havana, Cuba 2018 - Recommendations, Best Places to Eat, Cigar Tour, Best Hotels Jon Aleman - Health Coach

1.4K views - 7 years ago

AUTUMN SALAD - with Health Coach Jon Aleman and Chef Kristine

AUTUMN SALAD - with Health Coach Jon Aleman and Chef Kristine Jon Aleman - Health Coach

55 views - 7 years ago

Snack Attack w/ Health Coach Jon - What snacks should I buy?

Snack Attack w/ Health Coach Jon - What snacks should I buy? Jon Aleman - Health Coach

9 views - 7 years ago

Keto Kups Egg Bites - with Sally Sepehr

Keto Kups Egg Bites - with Sally Sepehr Jon Aleman - Health Coach

40 views - 7 years ago

WOD - (Monday, November 5th, 2018)

WOD - (Monday, November 5th, 2018) Jon Aleman - Health Coach

4 views - 7 years ago

Day 3 - Smoothie of the Day

Day 3 - Smoothie of the Day Jon Aleman - Health Coach

10 views - 7 years ago

Day 2 - Smoothie of the Day

Day 2 - Smoothie of the Day Jon Aleman - Health Coach

11 views - 7 years ago

Smoothie of the Day - Day 7

Smoothie of the Day - Day 7 Jon Aleman - Health Coach

5 views - 7 years ago

Smoothie of the Day - Day 4

Smoothie of the Day - Day 4 Jon Aleman - Health Coach

11 views - 7 years ago

Smoothie of the Day - Day 2

Smoothie of the Day - Day 2 Jon Aleman - Health Coach

2 views - 7 years ago

Stand Up Sit Down

Stand Up Sit Down Jon Aleman - Health Coach

51 views - 7 years ago

DB Incline Reverse Row

DB Incline Reverse Row Jon Aleman - Health Coach

175 views - 7 years ago

Ninja Turtle Smoothie (Kale, Spinach, Pineapple, Chia Seed) - Smoothie Demo @ wework

Ninja Turtle Smoothie (Kale, Spinach, Pineapple, Chia Seed) - Smoothie Demo @ wework Jon Aleman - Health Coach

49 views - 7 years ago

HIIT + YOGA Health Festival

HIIT + YOGA Health Festival Jon Aleman - Health Coach

50 views - 7 years ago

One Arm DB Row Jon Aleman - Health Coach

21 views - 7 years ago

Open Hip Sit-Ups

Open Hip Sit-Ups Jon Aleman - Health Coach

54 views - 7 years ago

Table Top + Glute Kickback

Table Top + Glute Kickback Jon Aleman - Health Coach

610 views - 7 years ago

Side Step + Shoulder Cross

Side Step + Shoulder Cross Jon Aleman - Health Coach

15 views - 7 years ago

Bridges (Glutes + Core)

Bridges (Glutes + Core) Jon Aleman - Health Coach

12 views - 7 years ago

Crunch and Punch

Crunch and Punch Jon Aleman - Health Coach

292 views - 8 years ago

DB Close Grip Press

DB Close Grip Press Jon Aleman - Health Coach

7 views - 8 years ago

DB Reverse Lunge

DB Reverse Lunge Jon Aleman - Health Coach

58 views - 8 years ago

DB Pistol Squat (on Bench)

DB Pistol Squat (on Bench) Jon Aleman - Health Coach

157 views - 8 years ago

Single Leg Slow Down

Single Leg Slow Down Jon Aleman - Health Coach

10 views - 8 years ago