Welcome to Every Tiny Victory! My name is Crystal, I'm 44 years old and live in Houston, Texas. I'm using this channel as a way to connect with family and friends and share what I'm learning about my health, nutrition, physical activity, mental health, and so much more! I also plan to share the ways I'm adapting my work environment to meet my changing health needs.
I hope you enjoy watching me learn to retrain my brain, develop new habits, and learn to live well and be well!