What’s your frontline work?
Maybe it’s raising kids.
Working long shifts.
Building a career.
Holding everything together when no one else sees how heavy it feels.
The work you show up for every day matters.
And when low back pain shows up too, you shouldn’t have to put your life on hold.
This channel exists to help you overcome frontline pain — by finding a clear path to low back pain relief online, without waiting, guessing, or rearranging your entire schedule.
I’m Dr. Karen Thomas — Air Force veteran, Doctor of Physical Therapy, and founder of Venture Out Wellness™.
For nearly two decades, I served military members and frontline workers. That experience shaped the self-guided programs and tools I now share — designed to help you move forward with clarity and confidence.
If this resonates, subscribe and share it with someone who shows up for their frontline every day.
Because the work you do matters.
And your well-being does too.