Mindhelpa

@UCMnZjFfXkgnsiI2ubETFwWA - 2.9K subscribers

Mindhelpa improves access to mental healthcare by providing affordable online group therapy as a service. To book a therapy session, visit our website www.mindhelpa.com.We help you overcome anxiety, sleep better, and feel emotionally safe with guided meditations, mental health tools, and calming voiceovers. To book ADHD comprehensive assessment www.mindhelpa.com/pricing-adhd-assessment

Home Videos Live Playlists

Listen for 30 Minutes and Feel the Shift

Listen for 30 Minutes and Feel the Shift Mindhelpa

4 views - 13 hours ago

30 minutes sound of overcoming anxiety

30 minutes sound of overcoming anxiety Mindhelpa

2 views - 16 hours ago

Calm pure 30 minutes sound for insomnia

Calm pure 30 minutes sound for insomnia Mindhelpa

5 views - 17 hours ago

Progress is Biological

Progress is Biological Mindhelpa

2 views - 23 hours ago

The mindset of winners

The mindset of winners Mindhelpa

4 views - 1 day ago

What Depression Really Is (And What It Isn’t)

What Depression Really Is (And What It Isn’t) Mindhelpa

16 views - 2 months ago

Get Your Strength Back and Heal Your Energy

Get Your Strength Back and Heal Your Energy Mindhelpa

10 views - 2 months ago

How Can You Prevent Fear From Taking Over?

How Can You Prevent Fear From Taking Over? Mindhelpa

13 views - 2 months ago

Do your emotions, move faster?

Do your emotions, move faster? Mindhelpa

13 views - 2 months ago

How to Create Calm When Your Thoughts Feel Heavy

How to Create Calm When Your Thoughts Feel Heavy Mindhelpa

5 views - 3 months ago

Fear Isn’t the End — How to Reclaim Your Sense of Safety

Fear Isn’t the End — How to Reclaim Your Sense of Safety Mindhelpa

7 views - 3 months ago

Bipolar Recovery Is Real: How to Find Stability Again

Bipolar Recovery Is Real: How to Find Stability Again Mindhelpa

9 views - 3 months ago

A Gentle Way to Find Yourself Through Depression

A Gentle Way to Find Yourself Through Depression Mindhelpa

6 views - 3 months ago

How to Break Free From Fear and Feel Safe Again

How to Break Free From Fear and Feel Safe Again Mindhelpa

13 views - 3 months ago

For Anyone Looking for Calm: This Is For You

For Anyone Looking for Calm: This Is For You Mindhelpa

20 views - 3 months ago

Ways to Guide Your Mind Out of Anxiety Gently

Ways to Guide Your Mind Out of Anxiety Gently Mindhelpa

14 views - 3 months ago

Ways to Bring Your Mind Back From Anxiety and Into Clarity

Ways to Bring Your Mind Back From Anxiety and Into Clarity Mindhelpa

20 views - 3 months ago

Binaural Therapy — Peace Tones for the Mind and Body.

Binaural Therapy — Peace Tones for the Mind and Body. Mindhelpa

15 views - 4 months ago

The Quiet Forest 🌲 | A Peaceful Bedtime Story to Calm Your Mind and Help You Sleep.

The Quiet Forest 🌲 | A Peaceful Bedtime Story to Calm Your Mind and Help You Sleep. Mindhelpa

4 views - 4 months ago

This Will Calm Your Mind in Less Than Three Minutes

This Will Calm Your Mind in Less Than Three Minutes Mindhelpa

7 views - 4 months ago

Anxiety Does Not Define You

Anxiety Does Not Define You Mindhelpa

13 views - 5 months ago

5 Truths About Your Mind That Will Surprise You

5 Truths About Your Mind That Will Surprise You Mindhelpa

8 views - 6 months ago

Your Mind Is Powerful- This is how you can utilize it

Your Mind Is Powerful- This is how you can utilize it Mindhelpa

20 views - 7 months ago

How to Keep Your Brain Healthy in 5 Ways

How to Keep Your Brain Healthy in 5 Ways Mindhelpa

20 views - 7 months ago

How to Break the Cycle of Depression

How to Break the Cycle of Depression Mindhelpa

15 views - 7 months ago

How to Stay Strong and Protect Your Energy

How to Stay Strong and Protect Your Energy Mindhelpa

26 views - 7 months ago

You Don’t Need to Prove Anything or Earn Love to Deserve the Best

You Don’t Need to Prove Anything or Earn Love to Deserve the Best Mindhelpa

25 views - 7 months ago

This Video Will Help Heal Your Heartbreak (Even If It Still Hurts)

This Video Will Help Heal Your Heartbreak (Even If It Still Hurts) Mindhelpa

24 views - 7 months ago

It’s Never Too Late to Heal, Grow, or Begin Again

It’s Never Too Late to Heal, Grow, or Begin Again Mindhelpa

22 views - 7 months ago

How to Feel Truly Loved — Even If You've Been Hurt Before

How to Feel Truly Loved — Even If You've Been Hurt Before Mindhelpa

23 views - 7 months ago

How to Stop Letting Anxiety Feel Like Home

How to Stop Letting Anxiety Feel Like Home Mindhelpa

7 views - 7 months ago

How to Break Free From the Lies Depression Tells You

How to Break Free From the Lies Depression Tells You Mindhelpa

10 views - 7 months ago

This Is How You Finally Heal From Anxiety (No More Loops)

This Is How You Finally Heal From Anxiety (No More Loops) Mindhelpa

8 views - 8 months ago

They Called It Burnout. But You’re Still Here.

They Called It Burnout. But You’re Still Here. Mindhelpa

24 views - 9 months ago

Every Step You’ve Taken Still Counts

Every Step You’ve Taken Still Counts Mindhelpa

12 views - 9 months ago

The Most Peaceful Motivation You’ll Ever Hear

The Most Peaceful Motivation You’ll Ever Hear Mindhelpa

51 views - 9 months ago

If You’ve Ever Felt Broken… This Will Change Everything

If You’ve Ever Felt Broken… This Will Change Everything Mindhelpa

55 views - 9 months ago

The Most Powerful Motivation You’ll Hear Today (Built for Success)

The Most Powerful Motivation You’ll Hear Today (Built for Success) Mindhelpa

22 views - 9 months ago

You Are Not Lost — Affirmations to Feel Aligned, Present, and Whole

You Are Not Lost — Affirmations to Feel Aligned, Present, and Whole Mindhelpa

27 views - 9 months ago

Lo-fi for Finding Yourself Again | A Rooftop Room to Remind You How Special You Are

Lo-fi for Finding Yourself Again | A Rooftop Room to Remind You How Special You Are Mindhelpa

88 views - 9 months ago

Affirmations to Let Go of What No Longer Serves You — and Stay in Calm

Affirmations to Let Go of What No Longer Serves You — and Stay in Calm Mindhelpa

22 views - 9 months ago

Lo-fi for Letting Go | A Room You’ll Feel in Your Chest

Lo-fi for Letting Go | A Room You’ll Feel in Your Chest Mindhelpa

139 views - 9 months ago

Generative Chillhop Music for Focus | Calm City Loft YouTube Room

Generative Chillhop Music for Focus | Calm City Loft YouTube Room Mindhelpa

135 views - 9 months ago

Generative Lo-fi Beats for Sleep | Calm Island YouTube Room | 1-Hour

Generative Lo-fi Beats for Sleep | Calm Island YouTube Room | 1-Hour Mindhelpa

15 views - 10 months ago

Generative Acoustic Guitar for Relaxation | Calm Countryside YouTube Room

Generative Acoustic Guitar for Relaxation | Calm Countryside YouTube Room Mindhelpa

375 views - 10 months ago

Generative Lo-fi for Emotional Clarity | Calm Night Drive YouTube Room

Generative Lo-fi for Emotional Clarity | Calm Night Drive YouTube Room Mindhelpa

301 views - 10 months ago

This Quiet Story Will Change the Way You See Your Progress

This Quiet Story Will Change the Way You See Your Progress Mindhelpa

76 views - 10 months ago

Generative Lo-fi Beats for Creative Work | Calm Art Studio YouTube Room

Generative Lo-fi Beats for Creative Work | Calm Art Studio YouTube Room Mindhelpa

132 views - 10 months ago

Generative Piano Music for Sleep | Calm Mountain Cabin YouTube Room | 8-Hour

Generative Piano Music for Sleep | Calm Mountain Cabin YouTube Room | 8-Hour Mindhelpa

82 views - 10 months ago

Fall Asleep Fast with Ocean Waves | 10 Hours of Pure Relaxing White Noise

Fall Asleep Fast with Ocean Waves | 10 Hours of Pure Relaxing White Noise Mindhelpa

96 views - 10 months ago

Generative Lo-fi Music for Deep Focus | Calm Library YouTube Room

Generative Lo-fi Music for Deep Focus | Calm Library YouTube Room Mindhelpa

103 views - 10 months ago

Gentle Rain Sounds for Sleep & Relaxation | 10 Hours of Soothing White Noise

Gentle Rain Sounds for Sleep & Relaxation | 10 Hours of Soothing White Noise Mindhelpa

19 views - 11 months ago

Powerful Daily Affirmations to Overcome Depression & Anxiety

Powerful Daily Affirmations to Overcome Depression & Anxiety Mindhelpa

23 views - 11 months ago

Sleep White Noise for Deep Rest | White Noise Black Screen

Sleep White Noise for Deep Rest | White Noise Black Screen Mindhelpa

41 views - 1 year ago

You can achieve anything you desire

You can achieve anything you desire Mindhelpa

11 views - 1 year ago

White Noise Waterfall Sounds for Sleeping | Time to Get Relaxed

White Noise Waterfall Sounds for Sleeping | Time to Get Relaxed Mindhelpa

58 views - 1 year ago

Relaxing White Noise to Help you Sleep |10 Hour White Noise for Sleeping

Relaxing White Noise to Help you Sleep |10 Hour White Noise for Sleeping Mindhelpa

72 views - 1 year ago

You are an outstanding individual

You are an outstanding individual Mindhelpa

17 views - 1 year ago

White Noise & Black Screen For Your Baby

White Noise & Black Screen For Your Baby Mindhelpa

32 views - 1 year ago

Studying White Noise | Focus on Homework, Test Prep, School | 10 Hours Study Sound

Studying White Noise | Focus on Homework, Test Prep, School | 10 Hours Study Sound Mindhelpa

80 views - 1 year ago