YOGA for Real

@UCMu-_EEjGZQ1qepreY2Zx1Q - 1.2K subscribers

Join me on my Real Yoga Journey - the practical Yoga techniques use in modern life. Here we are together learn the Yoga Science, read ancient yoga texts, practice traditional Yoga online. Yoga practice for all levels includes traditional Asanas, Pranayama and Meditation techniques, relaxation and Yoga Nidra. I hope to inspire others with this life-changing ancient technique, cherished and developed for us by generations of dedicated yoga teachers and practitioners. Aum, Shanti, Shanti, Shanti. Learn about my Yoga experience, services and Regular Classes on my WebPage: hathayoganatasha.nz/ Support me via donation to: PAYPAL - [email protected] My bank account 01-1821-0010390-00 using "YouTube" as the reference

Home Videos Live Playlists

Yoga for Immunity Boost. Kundalini Activation & Deep Energy Flow. 90 min practice.

Yoga for Immunity Boost. Kundalini Activation & Deep Energy Flow. 90 min practice. YOGA for Real

50 views - 2 days ago

The Secret of Bindu: Sexual Energy, Kundalini & the Sun–Moon Union

The Secret of Bindu: Sexual Energy, Kundalini & the Sun–Moon Union YOGA for Real

12 views - 1 week ago

White & Red Bindu Explained: Sexual Energy, Consciousness & Kundalini Secrets

White & Red Bindu Explained: Sexual Energy, Consciousness & Kundalini Secrets YOGA for Real

28 views - 1 week ago

When Yoga Does Not Work: Yoga Isn’t What You Think It Is

When Yoga Does Not Work: Yoga Isn’t What You Think It Is YOGA for Real

109 views - 1 week ago

Practice With Me Yoni Mudra & Bindu: Ancient Technique to Preserve Life Force

Practice With Me Yoni Mudra & Bindu: Ancient Technique to Preserve Life Force YOGA for Real

28 views - 2 weeks ago

The Truth About Bindu: Sexual Energy, Kundalini & Immortality

The Truth About Bindu: Sexual Energy, Kundalini & Immortality YOGA for Real

272 views - 1 month ago

Shakti Bandhas Yoga Flow | 60-Min | Full Online Practice

Shakti Bandhas Yoga Flow | 60-Min | Full Online Practice YOGA for Real

45 views - 1 month ago

This Hidden Point Controls Your Life Force: Creation, Death Experience, Frankenstein

This Hidden Point Controls Your Life Force: Creation, Death Experience, Frankenstein YOGA for Real

43 views - 1 month ago

The Secret Power of Khechari Mudra | The Yogic Practice That Reduces Sleep, Hunger & Awakens Energy

The Secret Power of Khechari Mudra | The Yogic Practice That Reduces Sleep, Hunger & Awakens Energy YOGA for Real

107 views - 1 month ago

Raise Your Vibration & Help the World | Kundalini Breath & So Hum Meditation

Raise Your Vibration & Help the World | Kundalini Breath & So Hum Meditation YOGA for Real

27 views - 1 month ago

Kechari Mudra Explained: The Secret Yogic Technique That Awakens Inner Energy

Kechari Mudra Explained: The Secret Yogic Technique That Awakens Inner Energy YOGA for Real

198 views - 1 month ago

How to Be Forever Young. Nectar, Prana & Immortality

How to Be Forever Young. Nectar, Prana & Immortality YOGA for Real

32 views - 1 month ago

Uddiyana bandha: ANCIENT WISDOM VS MY PERSONAL EXPERIENCE

Uddiyana bandha: ANCIENT WISDOM VS MY PERSONAL EXPERIENCE YOGA for Real

66 views - 1 month ago

Yoga for Energy, Focus & Balance | Complete Practice with Pranayama & Mudras | 75-Min YOGA Practice

Yoga for Energy, Focus & Balance | Complete Practice with Pranayama & Mudras | 75-Min YOGA Practice YOGA for Real

98 views - 1 month ago

The Anti-Aging Hack Nobody Talks About | Moola Bandha Benefits | Aging, Kundalini & Pranic Power

The Anti-Aging Hack Nobody Talks About | Moola Bandha Benefits | Aging, Kundalini & Pranic Power YOGA for Real

191 views - 1 month ago

Unlock the endless pleasure: The Secret Mechanics of Moola Bandha (Root Chakra & Prana)

Unlock the endless pleasure: The Secret Mechanics of Moola Bandha (Root Chakra & Prana) YOGA for Real

306 views - 1 month ago

Yoga Hacked | Mudras & Bandhas for Liberation | Kundalini Yoga Explained

Yoga Hacked | Mudras & Bandhas for Liberation | Kundalini Yoga Explained YOGA for Real

19 views - 1 month ago

Prana & Pranayama: Control Life force. Yoga Is Not Exercise: Prana, Koshas, the Science of Awakening

Prana & Pranayama: Control Life force. Yoga Is Not Exercise: Prana, Koshas, the Science of Awakening YOGA for Real

45 views - 1 month ago

Gentle Yoga for Flexibility & Stress Reduction | Back and Inversions | 75-Min Yoga Practice

Gentle Yoga for Flexibility & Stress Reduction | Back and Inversions | 75-Min Yoga Practice YOGA for Real

71 views - 3 months ago

Kundalini: Bondage or Liberation? The Secret Most Yogis Don’t Understand

Kundalini: Bondage or Liberation? The Secret Most Yogis Don’t Understand YOGA for Real

74 views - 3 months ago

What Yogis Really Eat: Mitahara, Sacred Food & the Hidden Key to Spiritual Progress

What Yogis Really Eat: Mitahara, Sacred Food & the Hidden Key to Spiritual Progress YOGA for Real

74 views - 3 months ago

Bold Truth About Sexual Energy, Fasting, Regular Yoga Practice

Bold Truth About Sexual Energy, Fasting, Regular Yoga Practice YOGA for Real

149 views - 3 months ago

Why I don't eat meat / truth about milk / Ancient Tantra Instructions on Diet, Energy & Awakening

Why I don't eat meat / truth about milk / Ancient Tantra Instructions on Diet, Energy & Awakening YOGA for Real

31 views - 3 months ago

Why I don't eat meat / truth about milk / Ancient Tantra Instructions on Diet, Energy & Awakening

Why I don't eat meat / truth about milk / Ancient Tantra Instructions on Diet, Energy & Awakening YOGA for Real

3 views - 3 months ago

Gentle Strength & Steady Mobility Yoga | 45-Min YOGA Practice

Gentle Strength & Steady Mobility Yoga | 45-Min YOGA Practice YOGA for Real

47 views - 3 months ago

Kundalini Yoga Technique Explained: Step-by-Step Jalandhara Bandha Practice & the Rise of Prana

Kundalini Yoga Technique Explained: Step-by-Step Jalandhara Bandha Practice & the Rise of Prana YOGA for Real

381 views - 3 months ago

Kundalini Awakening Explained: The Turning Point of Spiritual Evolution

Kundalini Awakening Explained: The Turning Point of Spiritual Evolution YOGA for Real

59 views - 3 months ago

How Will You Know If Kundalini Is Awakened? Sure Clues from Your Experience, Prana, Fire of Yoga

How Will You Know If Kundalini Is Awakened? Sure Clues from Your Experience, Prana, Fire of Yoga YOGA for Real

93 views - 3 months ago

Kundalini & the Door of Brahman | The Hidden Path of Liberation | WHY DO WE WANT TO LIVE FOREVER?

Kundalini & the Door of Brahman | The Hidden Path of Liberation | WHY DO WE WANT TO LIVE FOREVER? YOGA for Real

89 views - 4 months ago

Kundalini Awakening Explained: Tantra, Serpent Power, Prana & Secret Yogic Knowledge

Kundalini Awakening Explained: Tantra, Serpent Power, Prana & Secret Yogic Knowledge YOGA for Real

127 views - 4 months ago

Why Everything Keeps Repeating: Kundalini, Samskaras & the Power of the Present

Why Everything Keeps Repeating: Kundalini, Samskaras & the Power of the Present YOGA for Real

42 views - 4 months ago

60-Min Power Yoga Flow: Five important twists | Full Online Practice

60-Min Power Yoga Flow: Five important twists | Full Online Practice YOGA for Real

52 views - 4 months ago

What Really Removes All Sins? Ajapa Gayatri & the Breath That Purifies All Samskaras

What Really Removes All Sins? Ajapa Gayatri & the Breath That Purifies All Samskaras YOGA for Real

48 views - 4 months ago

Tantra Secrets They Never Told You: Super-Powers, Healing & Kundalini

Tantra Secrets They Never Told You: Super-Powers, Healing & Kundalini YOGA for Real

173 views - 4 months ago

How to become Awaken fast - Hamsa Mantra, Ajapa Japa & Yoga’s Ultimate Goal

How to become Awaken fast - Hamsa Mantra, Ajapa Japa & Yoga’s Ultimate Goal YOGA for Real

49 views - 4 months ago

Why We Think We Live in a Matrix: A Yogic Explanation of Perception

Why We Think We Live in a Matrix: A Yogic Explanation of Perception YOGA for Real

69 views - 4 months ago

60 Min Yoga for All Levels | Open Your Heart | Full Online Class

60 Min Yoga for All Levels | Open Your Heart | Full Online Class YOGA for Real

25 views - 5 months ago

Trinity and Gunas - The Hidden Forces Controlling Your Mind

Trinity and Gunas - The Hidden Forces Controlling Your Mind YOGA for Real

190 views - 5 months ago

Why You Feel Different on Retreats — The Yogic Energy Story

Why You Feel Different on Retreats — The Yogic Energy Story YOGA for Real

84 views - 5 months ago

60-Min Power Yoga Flow: Strength, Flexibility & Focus | Dragons & Warriors

60-Min Power Yoga Flow: Strength, Flexibility & Focus | Dragons & Warriors YOGA for Real

40 views - 5 months ago

Yoga Secrets They Never Told You: Transform Energy, Karma & Consciousness

Yoga Secrets They Never Told You: Transform Energy, Karma & Consciousness YOGA for Real

47 views - 5 months ago

How to Live Longer Through Yoga Wisdom | The Power of Duality. A Yogic Perspective

How to Live Longer Through Yoga Wisdom | The Power of Duality. A Yogic Perspective YOGA for Real

34 views - 5 months ago

Yin Yoga for Deep Hip Release | All Levels Full Class to Let Go & Melt

Yin Yoga for Deep Hip Release | All Levels Full Class to Let Go & Melt YOGA for Real

35 views - 5 months ago

Hair, Yawns & Death — Hidden Yogic Secrets of Energy You Never Knew

Hair, Yawns & Death — Hidden Yogic Secrets of Energy You Never Knew YOGA for Real

1K views - 6 months ago

Why You’re Losing Vital Energy and Why Yoga is not for everyone

Why You’re Losing Vital Energy and Why Yoga is not for everyone YOGA for Real

233 views - 6 months ago

Ancient Yogic Secrets of Energy Flow Discover the Hidden Science of Meditation (Vayus & Upanishads)

Ancient Yogic Secrets of Energy Flow Discover the Hidden Science of Meditation (Vayus & Upanishads) YOGA for Real

48 views - 6 months ago

90-Min Yoga Flow for Balance & Flexibility | Master Lord of the Dance Pose (Natarajasana)

90-Min Yoga Flow for Balance & Flexibility | Master Lord of the Dance Pose (Natarajasana) YOGA for Real

41 views - 6 months ago

Why Nothing Feels Exciting Anymore | The Hidden Energy Secret Behind Boredom and Illness

Why Nothing Feels Exciting Anymore | The Hidden Energy Secret Behind Boredom and Illness YOGA for Real

34 views - 6 months ago

How to Meditate & Feel Kundalini Awakening | Ida, Pingala, and Sushumna Explained

How to Meditate & Feel Kundalini Awakening | Ida, Pingala, and Sushumna Explained YOGA for Real

108 views - 6 months ago

Full Body Yoga for Backbends | Hip Flexor & Backbend Flow for Flexibility and Strength

Full Body Yoga for Backbends | Hip Flexor & Backbend Flow for Flexibility and Strength YOGA for Real

39 views - 6 months ago

Secrets of Tantra and Kundalini Revealed: Ancient Yogic Wisdom for Modern Life

Secrets of Tantra and Kundalini Revealed: Ancient Yogic Wisdom for Modern Life YOGA for Real

69 views - 6 months ago

Everyone Has Superpowers: The Kundalini Awakening Explained

Everyone Has Superpowers: The Kundalini Awakening Explained YOGA for Real

171 views - 6 months ago

60 Min Yoga for All Levels | Strength and Hips Focus | Full Online Class

60 Min Yoga for All Levels | Strength and Hips Focus | Full Online Class YOGA for Real

89 views - 6 months ago

The Hidden Truth About Healing | Yoga Philosophy & Nadis Revealed

The Hidden Truth About Healing | Yoga Philosophy & Nadis Revealed YOGA for Real

83 views - 6 months ago

Tantra at Its Core: The Origin of Nadis & Path to Self-Mastery

Tantra at Its Core: The Origin of Nadis & Path to Self-Mastery YOGA for Real

196 views - 6 months ago

Break Free from Repeating Scenarios | Yoga Philosophy & Self-Realization Explained

Break Free from Repeating Scenarios | Yoga Philosophy & Self-Realization Explained YOGA for Real

23 views - 6 months ago

Way to Break Karmic Cycles | Buddha’s Path to Escape the Samsara Wheel

Way to Break Karmic Cycles | Buddha’s Path to Escape the Samsara Wheel YOGA for Real

17 views - 7 months ago

Yoga Nidra & Chakras Activation | Deep Guided Relaxation for Healing & Awakening

Yoga Nidra & Chakras Activation | Deep Guided Relaxation for Healing & Awakening YOGA for Real

65 views - 7 months ago

The One Chakra That Stops Regression | Jewelled City Secret Revealed

The One Chakra That Stops Regression | Jewelled City Secret Revealed YOGA for Real

41 views - 7 months ago

The Truth About Tantra | Shakti, Kundalini & Higher Consciousness

The Truth About Tantra | Shakti, Kundalini & Higher Consciousness YOGA for Real

264 views - 7 months ago