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Sgt. Tony's Health & Fitness

Sgt. Tony's Health & Fitness

@UCMyuHQMvRcW1qfV-258eQAw - 184 subscribers

Hello, and welcome to my channel! According to John Denver, "life ain't nuthin but a funny, funny riddle." And I've tried to make it an adventure too, squeezing as much life out of life as I can. I'm a Marine Corps veteran, an ordained Christian minister, hospital chaplain, and foreign missionary to Japan. I've taught high school American history, and taught English at a Japanese university. I'm a former high school coach and athletic director. In 1999, I started the first boot camp fitness program in the south that I still operate. I'm a husband, a father, and grandfather. I'm a certified running coach, personal trainer, group fitness trainer, and yoga instructor. In 2014, at the age of 57, my life seemed to have stalled intellectually, I was feeling dull. I felt like I was becoming an irrelevant boomer. Two years later I started doctoral studies and in 2022, at the age of 65, I earned my PhD. I talk about health, fitness, wellness, productivity, and living intentionally.

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