26:42 25-min SWEATY CARDIO Workout | No Equipment | Shaina Marie Shaina Fata 2.2K views - 5 years ago
15:05 12-MIN INSANE Full Body Burner | Home Workout | Shaina Marie Shaina Fata 1.3K views - 5 years ago
11:30 9-MIN QUICK SWEAT CARDIO WORKOUT | Fat-Burning | Low Impact | No Equipment | Shaina Marie Shaina Fata 1.4K views - 5 years ago
42:08 40-MIN CORE + UPPER BODY HIIT | Warm-Up + Cool-Down Included | Shaina Marie Shaina Fata 1K views - 5 years ago
45:26 FULL BODY HIIT WORKOUT | Day 1 HIIT Bodyweight Blast Program | Shaina Marie Shaina Fata 1K views - 5 years ago
21:11 20-MIN LOW IMPACT HIIT | Beginner/Intermediate | Shaina Marie Shaina Fata 2.9K views - 5 years ago
26:57 25-MIN EPIC Booty + Legs BURN | Low Impact Home Workout | Shaina Marie Shaina Fata 2K views - 5 years ago
49:14 45-MIN FULL BODY DUMBBELL WORKOUT | Home Workout | Shaina Marie Shaina Fata 2.2K views - 5 years ago
17:39 16-MIN FULL BODY HIIT WORKOUT | No Equipment | Shaina Marie Shaina Fata 1.3K views - 5 years ago
55:28 55-MIN STRENGTHENING FLOW | Power Vinyasa Yoga Flow | Shaina Marie Shaina Fata 888 views - 5 years ago
17:40 The ULTIMATE Booty Building WORKOUT | 16-Min Home Workout | Shaina Marie Shaina Fata 1.2K views - 5 years ago
14:43 The BEST Core Workout to SHRED Your ABS | 13-Min Home Workout | Shaina Marie Shaina Fata 2K views - 5 years ago
26:51 25-MIN DUMBBELL HIIT | Full-Body Home Workout | Shaina Marie Shaina Fata 1.2K views - 5 years ago
22:53 21 MIN FULL BODY HOME WORKOUT | No Equipment HIIT | Shaina Marie Shaina Fata 898 views - 5 years ago
55:10 CORE CONDITIONING | Vinyasa Style Yoga Flow | Shaina Marie Shaina Fata 1.3K views - 5 years ago
29:18 INTENSE Full Body HIIT Burn | No Equipment Workout | Shaina Marie Shaina Fata 812 views - 5 years ago
36:29 35-Min Full Body FIRE | Dumbbell Home Workout | Shaina Marie Shaina Fata 1.9K views - 5 years ago