![[Day 20] I'm Home & Have a Million Things To Do](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2FG0nHTnKRaIY%2Fmqdefault.jpg)
3:51
3:51
![[Day 18 & 19] - Coming Home Can Be the Hardest Part…Reentry is loud.](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2FTJMcNFzdRNY%2Fmqdefault.jpg)
5:15
![[Day 17] - The Final Day. And the First Day of What’s Next.](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2F5v7ij_-lrQQ%2Fmqdefault.jpg)
4:00
![[Day 16] -Finding Inner Peace Amidst All the Noise](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2FuXPLI7iDtEA%2Fmqdefault.jpg)
5:17
![[Day 14 & 15] - Coming Down From All The Stress](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2Fef1ofRgSMzo%2Fmqdefault.jpg)
4:50
![[Day 13] - Finally Starting To Feel The Chill](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2FzNMhVczKizA%2Fmqdefault.jpg)
5:14
![[Day 12] The Ocean. God. And a Deeper Transformations](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2FDiPjUgshlDQ%2Fmqdefault.jpg)
6:35
![[Day 11] This Has Been Way Harder Than I Thought](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2FqhomFYFGZKs%2Fmqdefault.jpg)
5:00
![[Day 10] Needs Not Being Met](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2F8-Dj00eWneM%2Fmqdefault.jpg)
7:20
![[Day 9] What If I Fail This... (with you watching)](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2FAbr4rEWos28%2Fmqdefault.jpg)
6:42
![[Day 8] Takeoff & Test Begins](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2FSHt-zwxiNJs%2Fmqdefault.jpg)
5:26
![[Day 7] - Today Felt Like a Failure: Tomorrow We Leave](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2F-8XZd4HiyoI%2Fmqdefault.jpg)
3:57
![[DAY 6] - My Son Was Stressing Me Out… Could Movement Save My Peace?](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2FBrr-Oi48I88%2Fmqdefault.jpg)
9:00
![[DAY 5] - Worry, Energetic Boundaries with a Prayer](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2FRiDjbyiekyw%2Fmqdefault.jpg)
4:21
![[DAY 4] - Packing Without Panic (and a Little Surrender)](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2FsWCXetqYf0o%2Fmqdefault.jpg)
7:02
![[DAY 3] - The Day I Wasn’t the Mom I Wanted to Be (but I surrendered)](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2Fu_B8uJAiThc%2Fmqdefault.jpg)
4:30
![[DAY 2] - The Calm Before The Storm...maybe?!](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2FJ6NlK2wPJ5I%2Fmqdefault.jpg)
6:28
![From Burnout to Balance… Put to The Test [DAY 1]](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2FSkMtmMbKgg4%2Fmqdefault.jpg)
4:05
1:08:26
24:24
26:15
23:04
20:17
29:38
22:05
![Kick Off Call + Illusion #1 - [Illusions of Emotional Eating Masterclass]](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2FWLnZ6GT7xbM%2Fmqdefault.jpg)
36:59
38:07
![A Journey Into Loving Yourself Fat - [EP20: SAME TEAM PODCAST]](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2FTprQXzyzjvM%2Fmqdefault.jpg)
54:34
![Navigating Weight Gain and the Shame That May Bring Up - [EP19: SAME TEAM PODCAST]](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2F-NiLk_BtQUU%2Fmqdefault.jpg)
36:12
![How Weight Loss Can Happen Without Trying - [EP18: SAME TEAM PODCAST]](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2F5RiSRBfDGgE%2Fmqdefault.jpg)
37:18
19:23
![Using Breathwork to Get Out of Food Strategy and Letting Your Body Lead - [EP16: SAME TEAM PODCAST]](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2FmHkEzsCVo5A%2Fmqdefault.jpg)
33:36
![When You Feel Like Food Consumes Your Whole Life - [EP15: SAME TEAM PODCAST]](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2FR5p627RoTYE%2Fmqdefault.jpg)
54:01
![Going from Diets and Fear to Being Set Free Around Food - [EP14: SAME TEAM PODCAST]](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2FpEPUGfvGOVQ%2Fmqdefault.jpg)
41:52
![Do You Have This Money Mindset That Impacts Everything? [EP10: SAME TEAM PODCAST]](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2FKr_tv5Du_E0%2Fmqdefault.jpg)
31:49
![The #1 Food Strategy You Need To Be Set Free From Stress Around Food - [EP13: SAME TEAM PODCAST]](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2FJa_vcfIBJ8s%2Fmqdefault.jpg)
28:29
![Your Relationship With Money & Your Body - [EP12: SAME TEAM PODCAST]](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2FwaURD3uojAA%2Fmqdefault.jpg)
31:34
![Going From Discount Living to Trusting in Abundance - [EP11: SAME TEAM PODCAST]](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2Fl4W6dAgJArQ%2Fmqdefault.jpg)
32:33
![Why We Dive Into Money in a Body Centered Program - [EP9: SAME TEAM PODCAST]](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2FvPOxcFWXb7Q%2Fmqdefault.jpg)
31:28
![What To Do When You’re Snappy Needing a Glass of Wine [EP8: SAME TEAM PODCAST]](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2FvjIbhIl-Oa4%2Fmqdefault.jpg)
36:14
![Why Nourishing Yourself with Friendship Helps You Eat Less [EP7: SAME TEAM PODCAST]](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2Fq0vKsdxH_K8%2Fmqdefault.jpg)
35:58
![Are You Making This Common Mistakes in Your Friendships? [EP6: SAME TEAM PODCAST]](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2FtZh6H8sHCyg%2Fmqdefault.jpg)
38:52
![When This Is Missing From Your Life You Crave More Junk Food - [EP8: SAME TEAM PODCAST]](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2FwNnIDT9n3wQ%2Fmqdefault.jpg)
27:20
![How To Motivate Yourself To Exercise So You Don’t Fizzle - [EP 4: SAME TEAM PODCAST]](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2Fek-1bNtg-K8%2Fmqdefault.jpg)
31:35
4:49
![When You Feel Like Your Body Is Stopping You From Exercising - [EP 3: SAME TEAM PODCAST]](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2FYeJ8emviDoA%2Fmqdefault.jpg)
24:16
![How To Go From Not Exercising At All To Almost Daily - [EP 2: SAME TEAM PODCAST]](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2F62lYo5vh0Gk%2Fmqdefault.jpg)
30:50
![How To End The Start/Stop Exercise Cycle - [EP 1: SAME TEAM PODCAST]](/thumb?url=http%3A%2F%2Finvidious%3A3000%2Fvi%2FBOMewnzS5bY%2Fmqdefault.jpg)
23:07
0:29
6:08
34:27
6:39
5:20
4:13
8:19
5:28
6:07
2:20
9:26
3:21