MS. 4SMFIT

@UCNaLiEL1m6bqFFo1-n1jisg - 106 subscribers

Here we will laugh , we will be healthy , we will live love and have fun ! You will see lots and lots of all the above . WANT TO DO SOME OF MY WORKOUTS FOR FREE JOIN MY FACEBOOK GROUP 36 and out Virtual Fitness Class see you there .

Home Videos Live Playlists

PUSHING THRU DEFEAT ! THE CONVERSATIONS IN MY HEAD ! #motivation #monday #raw #uncut #realtalk #

PUSHING THRU DEFEAT ! THE CONVERSATIONS IN MY HEAD ! #motivation #monday #raw #uncut #realtalk # MS. 4SMFIT

25 views - 5 years ago

The Conversations in my Head ! The DYING DESIRE #mental #growth #thoughts #struggle #s.brodie

The Conversations in my Head ! The DYING DESIRE #mental #growth #thoughts #struggle #s.brodie MS. 4SMFIT

30 views - 5 years ago

What to look Forward to Come 2021 #4smfit #author #personal trainer #dnacoach #nutritionist #fit

What to look Forward to Come 2021 #4smfit #author #personal trainer #dnacoach #nutritionist #fit MS. 4SMFIT

10 views - 5 years ago

Get out and enjoy Nature please #hike #bike #sightsee #4smfit #dmvtrainer #fitness #fun #live

Get out and enjoy Nature please #hike #bike #sightsee #4smfit #dmvtrainer #fitness #fun #live MS. 4SMFIT

2 views - 5 years ago

The mission ! Old rag mountain pt2 #hill #hiking #oldragmountain #fitness #lifestyle #4smfit

The mission ! Old rag mountain pt2 #hill #hiking #oldragmountain #fitness #lifestyle #4smfit MS. 4SMFIT

5 views - 5 years ago

BUST DOWN SET #fitness #plyobox #jump #push #motivation #4smfit #dmvtrainer #workout #team #group

BUST DOWN SET #fitness #plyobox #jump #push #motivation #4smfit #dmvtrainer #workout #team #group MS. 4SMFIT

11 views - 5 years ago

REAL SQUATS RAW AND UNEDITED VIDEO #real #squats #Ltmt #4smfit #ass to #grass #dmv #low #meganknees

REAL SQUATS RAW AND UNEDITED VIDEO #real #squats #Ltmt #4smfit #ass to #grass #dmv #low #meganknees MS. 4SMFIT

67 views - 5 years ago

BOOTCAMP 36 min nonstop #fitness #bootcamp #dmv #4smfit #weights #heat #groupclass

BOOTCAMP 36 min nonstop #fitness #bootcamp #dmv #4smfit #weights #heat #groupclass MS. 4SMFIT

7 views - 5 years ago

GIRL Power-Ful MOMENT ! #energy #strangers #connection #dmv #fitness #group #positivity #inspire

GIRL Power-Ful MOMENT ! #energy #strangers #connection #dmv #fitness #group #positivity #inspire MS. 4SMFIT

18 views - 5 years ago

STREET WORKOUT PT 2 #idontownthemusic #idontownthecopyright #fitness #group #dmv #4smfit #streetwk

STREET WORKOUT PT 2 #idontownthemusic #idontownthecopyright #fitness #group #dmv #4smfit #streetwk MS. 4SMFIT

7 views - 5 years ago

Street Workout #idontownthemusic #idontownthecopyright #street #workout #group #4smfit #weights

Street Workout #idontownthemusic #idontownthecopyright #street #workout #group #4smfit #weights MS. 4SMFIT

3 views - 5 years ago

HOMEWORK! #weights #dumbbells #4smfit #shebeast #fitmeplz #fitness #dmvtrainer

HOMEWORK! #weights #dumbbells #4smfit #shebeast #fitmeplz #fitness #dmvtrainer MS. 4SMFIT

13 views - 5 years ago

SHE BEAST LIKE HE BEAST ! #push #LTMT #4smfit #bulking #bodybuilding #weight-training #dmv #fitness

SHE BEAST LIKE HE BEAST ! #push #LTMT #4smfit #bulking #bodybuilding #weight-training #dmv #fitness MS. 4SMFIT

12 views - 5 years ago

30 mile run ! RUN TO RAISE FOR SMALL BLACK BUSINESSES WAS A SUCCESS #run #marathon #fitness #4smfit

30 mile run ! RUN TO RAISE FOR SMALL BLACK BUSINESSES WAS A SUCCESS #run #marathon #fitness #4smfit MS. 4SMFIT

5 views - 5 years ago

2 am WORKOUT #trainhard #cardio #push #ms.4smfit #dmvtrainer #fitness

2 am WORKOUT #trainhard #cardio #push #ms.4smfit #dmvtrainer #fitness MS. 4SMFIT

3 views - 5 years ago

Bust DOWN !!! #4smfit #girlpower #bustdown #fitness #weightlifting #fun

Bust DOWN !!! #4smfit #girlpower #bustdown #fitness #weightlifting #fun MS. 4SMFIT

11 views - 5 years ago

YOGA WITH TANYA B ! She is 9 months PREGO #yoga #tanyab #prego #instructor

YOGA WITH TANYA B ! She is 9 months PREGO #yoga #tanyab #prego #instructor MS. 4SMFIT

43 views - 5 years ago

Nothing Like GIVING BACK ! #charity #support #community #4smfit #marathon

Nothing Like GIVING BACK ! #charity #support #community #4smfit #marathon MS. 4SMFIT

5 views - 5 years ago

IFly Experience

IFly Experience MS. 4SMFIT

4 views - 5 years ago

RUN FAST TO @godiva new HIT RUN

RUN FAST TO @godiva new HIT RUN MS. 4SMFIT

3 views - 5 years ago

Racing up a Cliff ! loads of Fun #fun #fitness #cliff #4smfit #dmvtrainer #fitstas

Racing up a Cliff ! loads of Fun #fun #fitness #cliff #4smfit #dmvtrainer #fitstas MS. 4SMFIT

1 views - 5 years ago

VolleyBall +Fun #4smfit #fitstas #volleyball #idontownthemusic

VolleyBall +Fun #4smfit #fitstas #volleyball #idontownthemusic MS. 4SMFIT

1 views - 5 years ago

Watch us climb Up ! #hike #outdoor #adventure #4smfit #fitstas

Watch us climb Up ! #hike #outdoor #adventure #4smfit #fitstas MS. 4SMFIT

1 views - 5 years ago

SAVAGE MILL WAS VERY INTERESTING ! #hike #beautiful #fitstas #4smfit #fun

SAVAGE MILL WAS VERY INTERESTING ! #hike #beautiful #fitstas #4smfit #fun MS. 4SMFIT

1 views - 5 years ago

Black Rock CLIFF HIKE #hike #beautiful #4smfit #fitstas #fitmeplz #va

Black Rock CLIFF HIKE #hike #beautiful #4smfit #fitstas #fitmeplz #va MS. 4SMFIT

2 views - 5 years ago

StephB CultureShock OFFICIAL VIDEO

StephB CultureShock OFFICIAL VIDEO MS. 4SMFIT

796 views - 6 years ago

Surviving RKelly #muterkelly I had to speak up

Surviving RKelly #muterkelly I had to speak up MS. 4SMFIT

416 views - 7 years ago

From me to you MS. 4SMFIT

9 views - 7 years ago

Kid Fitness🏋🏿‍♀️

Kid Fitness🏋🏿‍♀️ MS. 4SMFIT

18 views - 7 years ago

I love this workout !!!!!

I love this workout !!!!! MS. 4SMFIT

6 views - 7 years ago

She know Motivational Fitness Video

She know Motivational Fitness Video MS. 4SMFIT

7 views - 7 years ago

Life Saver ! MS. 4SMFIT

12 views - 7 years ago