Georgena Grace

@UCNbHtsHf7cf8ACEZp5MjQxQ - 1.1K subscribers

Once you realize you are immobilized and demand to get your life back, we have an array of brain-based, body-mind tools, and the expertise, insight, and decades of experience to help you.

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Anxiety Antidote Session 41 | Reclaim Your Health From Anxiety

Anxiety Antidote Session 41 | Reclaim Your Health From Anxiety Georgena Grace

48 views - 1 year ago

Integrated Wellbeing Interview 39 | Power of Presence with Robert Zucker

Integrated Wellbeing Interview 39 | Power of Presence with Robert Zucker Georgena Grace

65 views - 1 year ago

Anxiety Antidote Session 40 | 7 Indicators of Anxiety

Anxiety Antidote Session 40 | 7 Indicators of Anxiety Georgena Grace

22 views - 1 year ago

Integrated Wellbeing Interview 38 | Why a Body-Based Approach to Healing? with Georgena & Jessica H

Integrated Wellbeing Interview 38 | Why a Body-Based Approach to Healing? with Georgena & Jessica H Georgena Grace

51 views - 1 year ago

Anxiety Antidote Session 39 | Allow Your Heart to Lead You Through Anxiety

Anxiety Antidote Session 39 | Allow Your Heart to Lead You Through Anxiety Georgena Grace

3.4K views - 1 year ago

Integrated Wellbeing Interview 37 | The Bridge with Angela Grace Wolle

Integrated Wellbeing Interview 37 | The Bridge with Angela Grace Wolle Georgena Grace

43 views - 1 year ago

Anxiety Antidote Session 38 | What You Can and Cannot Control Through Anxiety

Anxiety Antidote Session 38 | What You Can and Cannot Control Through Anxiety Georgena Grace

2.1K views - 1 year ago

Integrated Wellbeing Interview 36 | The B.R.A.I.N. System with Dr. Louise Swartswalter

Integrated Wellbeing Interview 36 | The B.R.A.I.N. System with Dr. Louise Swartswalter Georgena Grace

57 views - 1 year ago

Anxiety Antidote Session 37 | Where Does Anxiety Live In Your Body?

Anxiety Antidote Session 37 | Where Does Anxiety Live In Your Body? Georgena Grace

33 views - 1 year ago

Integrated Wellbeing Interview 35 | Grief Integration and Ritual with Alyssa Rose Ackerman

Integrated Wellbeing Interview 35 | Grief Integration and Ritual with Alyssa Rose Ackerman Georgena Grace

63 views - 1 year ago

Anxiety Antidote Session 36 | What Thoughts Are Resulting In Your Anxiety?

Anxiety Antidote Session 36 | What Thoughts Are Resulting In Your Anxiety? Georgena Grace

1K views - 1 year ago

Integrated Wellbeing Interview 34 | Grief and Sex with Beth Darling

Integrated Wellbeing Interview 34 | Grief and Sex with Beth Darling Georgena Grace

61 views - 1 year ago

Anxiety Antidote Session 35 | Ask Yourself This ONE Question to Reduce Anxiety

Anxiety Antidote Session 35 | Ask Yourself This ONE Question to Reduce Anxiety Georgena Grace

1.3K views - 1 year ago

Integrated Wellbeing Interview 33 | The Hike After Grief with Dr. Keith McNally

Integrated Wellbeing Interview 33 | The Hike After Grief with Dr. Keith McNally Georgena Grace

49 views - 1 year ago

Anxiety Antidote Session 34 | Ease Anxiety By Engaging Your Kinesthetic Senses

Anxiety Antidote Session 34 | Ease Anxiety By Engaging Your Kinesthetic Senses Georgena Grace

1.1K views - 1 year ago

Integrated Wellbeing Interview 32 | Feldenkrais Method for Healing Grief with Jeffrey Schwinghammer

Integrated Wellbeing Interview 32 | Feldenkrais Method for Healing Grief with Jeffrey Schwinghammer Georgena Grace

136 views - 1 year ago

Anxiety Antidote Session 33 | What Time Does Your Anxiety Appear?

Anxiety Antidote Session 33 | What Time Does Your Anxiety Appear? Georgena Grace

1.3K views - 1 year ago

Integrated Wellbeing Interview 31 | Symbolic Grief with Shara Ruffin

Integrated Wellbeing Interview 31 | Symbolic Grief with Shara Ruffin Georgena Grace

1.3K views - 1 year ago

Integrated Wellbeing Interview 30 | Healing Your Inner Child's Grief with Patricia Orphanidis

Integrated Wellbeing Interview 30 | Healing Your Inner Child's Grief with Patricia Orphanidis Georgena Grace

64 views - 1 year ago

Anxiety Antidote Session 32 | Scribble Your Way Through Anxiety

Anxiety Antidote Session 32 | Scribble Your Way Through Anxiety Georgena Grace

1.1K views - 1 year ago

Anxiety Antidote Session 31 | 4 Steps to Quickly Get Centered (Even Amidst Chaos)

Anxiety Antidote Session 31 | 4 Steps to Quickly Get Centered (Even Amidst Chaos) Georgena Grace

1.1K views - 1 year ago

Integrated Wellbeing Interview 29 | The Power of Art to Heal Grief and Trauma with Carey MacCarthy

Integrated Wellbeing Interview 29 | The Power of Art to Heal Grief and Trauma with Carey MacCarthy Georgena Grace

75 views - 1 year ago

Anxiety Antidote Session 30 | Your Mind and Brain Disrupting Sleep With Racing Thoughts

Anxiety Antidote Session 30 | Your Mind and Brain Disrupting Sleep With Racing Thoughts Georgena Grace

1.1K views - 1 year ago

Integrated Wellbeing Interview 28 | Grief Recovery Method with Dr. Kay Fontana

Integrated Wellbeing Interview 28 | Grief Recovery Method with Dr. Kay Fontana Georgena Grace

77 views - 1 year ago

Anxiety Antidote Session 29 | Allow Your Anxiety to Dissipate

Anxiety Antidote Session 29 | Allow Your Anxiety to Dissipate Georgena Grace

52 views - 1 year ago

Integrated Wellbeing Interview 27 | Reset to Resilience with Marga Macias MD

Integrated Wellbeing Interview 27 | Reset to Resilience with Marga Macias MD Georgena Grace

44 views - 1 year ago

Anxiety Antidote Session 28 | Paralyzed by Perfectionism

Anxiety Antidote Session 28 | Paralyzed by Perfectionism Georgena Grace

59 views - 1 year ago

Integrated Wellbeing Interview 26 | Resilience in Grief with Joann Bellenkes

Integrated Wellbeing Interview 26 | Resilience in Grief with Joann Bellenkes Georgena Grace

36 views - 2 years ago

Anxiety Antidote Session 27 | We Are Unique: To Compare is To Despair

Anxiety Antidote Session 27 | We Are Unique: To Compare is To Despair Georgena Grace

572 views - 2 years ago

Integrated Wellbeing Interview 25 | When Your Grief Can No Longer Be Put "On Hold" with Neil Gordon

Integrated Wellbeing Interview 25 | When Your Grief Can No Longer Be Put "On Hold" with Neil Gordon Georgena Grace

230 views - 2 years ago

Anxiety Antidote Session 26 | Allow Your Anxiety to Speak to You

Anxiety Antidote Session 26 | Allow Your Anxiety to Speak to You Georgena Grace

496 views - 2 years ago

Integrated Wellbeing Interview 24 | Bereavement Group Benefits with Joan Hoff

Integrated Wellbeing Interview 24 | Bereavement Group Benefits with Joan Hoff Georgena Grace

42 views - 2 years ago

Anxiety Antidote Session 25 | Write a Letter to Your Anxiety

Anxiety Antidote Session 25 | Write a Letter to Your Anxiety Georgena Grace

22 views - 2 years ago

Integrated Wellbeing Interview 23 | Grief Yoga with Paul Denniston

Integrated Wellbeing Interview 23 | Grief Yoga with Paul Denniston Georgena Grace

80 views - 2 years ago

Anxiety Antidote Session 24 | Does Your Anxiety Reflect Your Outside World

Anxiety Antidote Session 24 | Does Your Anxiety Reflect Your Outside World Georgena Grace

21 views - 2 years ago

Integrated Wellbeing Interview 22 - Navigating Grief and Growth with Neena Verma

Integrated Wellbeing Interview 22 - Navigating Grief and Growth with Neena Verma Georgena Grace

145 views - 2 years ago

Anxiety Antidote Session 23 - Understanding the Triggers of Anxiety

Anxiety Antidote Session 23 - Understanding the Triggers of Anxiety Georgena Grace

365 views - 2 years ago

Integrated Welbeing Interview 21 | Emotions Can Guide You Through Grief with Serena Curran

Integrated Welbeing Interview 21 | Emotions Can Guide You Through Grief with Serena Curran Georgena Grace

52 views - 2 years ago

Anxiety Antidote Session 22 - Unraveling the Impact of Busy-ness on Anxiety

Anxiety Antidote Session 22 - Unraveling the Impact of Busy-ness on Anxiety Georgena Grace

27 views - 2 years ago

Integrated Welbeing Interview 20 | When the Lead of Grief Turns to Gold with Alyssa Noelle Coelho

Integrated Welbeing Interview 20 | When the Lead of Grief Turns to Gold with Alyssa Noelle Coelho Georgena Grace

46 views - 2 years ago

Anxiety Antidote Session 21 - Managing the Flood of Anxiety in Your Body

Anxiety Antidote Session 21 - Managing the Flood of Anxiety in Your Body Georgena Grace

20 views - 2 years ago

Integrated Welbeing Interview 19 | The Way Through Grief After Murder with Michael Johnson

Integrated Welbeing Interview 19 | The Way Through Grief After Murder with Michael Johnson Georgena Grace

37 views - 2 years ago

Anxiety Antidote Session 20 | Explore The Root Cause of Your Anxiety

Anxiety Antidote Session 20 | Explore The Root Cause of Your Anxiety Georgena Grace

23 views - 2 years ago

Integrated Welbeing Interview 18 | When Life Becomes a Song with Jean Fox

Integrated Welbeing Interview 18 | When Life Becomes a Song with Jean Fox Georgena Grace

30 views - 2 years ago

Anxiety Antidote Session 19 | When You Feel Anxiety is Ruining Your Life

Anxiety Antidote Session 19 | When You Feel Anxiety is Ruining Your Life Georgena Grace

24 views - 2 years ago

Integrated Welbeing Interview 17 | How Could God with Rev Jean Bell

Integrated Welbeing Interview 17 | How Could God with Rev Jean Bell Georgena Grace

40 views - 2 years ago

Mind-Body Harmony | Anxiety Antidote Session 18 | Exploring Body/Mind Processes for Anxiety Relief

Mind-Body Harmony | Anxiety Antidote Session 18 | Exploring Body/Mind Processes for Anxiety Relief Georgena Grace

41 views - 2 years ago

Integrated Wellbeing Interview 16 | Busting Your Grief Guilt with Caro Brookings

Integrated Wellbeing Interview 16 | Busting Your Grief Guilt with Caro Brookings Georgena Grace

81 views - 2 years ago

Anxiety Antidote Session 17 | Navigating the Challenges of Flying with Anxiety

Anxiety Antidote Session 17 | Navigating the Challenges of Flying with Anxiety Georgena Grace

28 views - 2 years ago

Integrated Welbeing Interview 15 | Supporting a Survivor of Suicide Loss with Michelle Ann Collins

Integrated Welbeing Interview 15 | Supporting a Survivor of Suicide Loss with Michelle Ann Collins Georgena Grace

69 views - 2 years ago

Anxiety Antidote Session 16 | The Source of Anxiety

Anxiety Antidote Session 16 | The Source of Anxiety Georgena Grace

32 views - 2 years ago

Anxiety Antidote Session 15 | Your Body's Call for Care

Anxiety Antidote Session 15 | Your Body's Call for Care Georgena Grace

39 views - 2 years ago

Integrated Wellbeing Interview 14 | Permission to Vacation When Grieving with Georgena Grace

Integrated Wellbeing Interview 14 | Permission to Vacation When Grieving with Georgena Grace Georgena Grace

44 views - 2 years ago

Anxiety Antidote Session 14 | You ARE Breathing

Anxiety Antidote Session 14 | You ARE Breathing Georgena Grace

14 views - 2 years ago

Integrated Wellbeing Interview 13 | Give Your Grief A Voice | Sing with Monifa Harris

Integrated Wellbeing Interview 13 | Give Your Grief A Voice | Sing with Monifa Harris Georgena Grace

57 views - 2 years ago

Anxiety Antidote Session 13 | Soul Shower

Anxiety Antidote Session 13 | Soul Shower Georgena Grace

28 views - 2 years ago

Anxiety Antidote Session 12 | MAC (My Actions Count)

Anxiety Antidote Session 12 | MAC (My Actions Count) Georgena Grace

16 views - 2 years ago

Integrated Wellbeing Interview 12 | Could Chocolate Ease Your Grief? with Kian Nikzi

Integrated Wellbeing Interview 12 | Could Chocolate Ease Your Grief? with Kian Nikzi Georgena Grace

40 views - 2 years ago

Anxiety Antidote Session 11| New Gateway

Anxiety Antidote Session 11| New Gateway Georgena Grace

29 views - 2 years ago

Integrated Wellbeing Interview 11| Coach Bobbi Kahler's Wisdom for Grieving

Integrated Wellbeing Interview 11| Coach Bobbi Kahler's Wisdom for Grieving Georgena Grace

28 views - 2 years ago