Jason Blaha's Strength and Fitness

@UCNqbcf-5nORpyfzrqQNLSVw - 114K subscribers

Masters powerlifter, strength athlete & strength coach! ►Inquire about coaching services here: www.facebook.com/JuggernautFitness2/ ►Amazon: www.amazon.com/?_encoding=UTF8&camp=1789&c…

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Jason Blaha Full Body Training Vlog 4 8 2026!

Jason Blaha Full Body Training Vlog 4 8 2026! Jason Blaha's Strength and Fitness

385 views - 12 hours ago

What To Isolate If You Don't Know Your Weak Links

What To Isolate If You Don't Know Your Weak Links Jason Blaha's Strength and Fitness

261 views - 16 hours ago

Jason Blaha Back, Biceps & Forearm Day Training - 4-7-2026!

Jason Blaha Back, Biceps & Forearm Day Training - 4-7-2026! Jason Blaha's Strength and Fitness

544 views - 1 day ago

Stop Chasing The Newest Trends In Fitness!

Stop Chasing The Newest Trends In Fitness! Jason Blaha's Strength and Fitness

494 views - 1 day ago

Jason Blaha Full Body Training Vlog - 4-6-2026!

Jason Blaha Full Body Training Vlog - 4-6-2026! Jason Blaha's Strength and Fitness

714 views - 2 days ago

The Squat, Bench Press & Deadlift for Gain!

The Squat, Bench Press & Deadlift for Gain! Jason Blaha's Strength and Fitness

718 views - 2 days ago

Jason Blaha Back, Biceps & Forearm Day Training - 4-5-2026!

Jason Blaha Back, Biceps & Forearm Day Training - 4-5-2026! Jason Blaha's Strength and Fitness

885 views - 3 days ago

Do We Need Carbohydrates to Gain Muscle?

Do We Need Carbohydrates to Gain Muscle? Jason Blaha's Strength and Fitness

1.1K views - 3 days ago

Jason Blaha Back, Biceps & Forearm Day Training - 4-4-2026!

Jason Blaha Back, Biceps & Forearm Day Training - 4-4-2026! Jason Blaha's Strength and Fitness

710 views - 4 days ago

Stop Comparing Yourself To People With More Years In The Gym!

Stop Comparing Yourself To People With More Years In The Gym! Jason Blaha's Strength and Fitness

585 views - 4 days ago

Jason Blaha Full Body Training Vlog - 4-3-2026!

Jason Blaha Full Body Training Vlog - 4-3-2026! Jason Blaha's Strength and Fitness

802 views - 5 days ago

Finding Joy In Our Training

Finding Joy In Our Training Jason Blaha's Strength and Fitness

669 views - 5 days ago

Jason Blaha Back, Biceps & Forearm Day Training - 4-2-2026!

Jason Blaha Back, Biceps & Forearm Day Training - 4-2-2026! Jason Blaha's Strength and Fitness

851 views - 6 days ago

What If You Really Enjoy High Volume Training?

What If You Really Enjoy High Volume Training? Jason Blaha's Strength and Fitness

794 views - 6 days ago

Jason Blaha Full Body Training Vlog - 4-1-2026!

Jason Blaha Full Body Training Vlog - 4-1-2026! Jason Blaha's Strength and Fitness

628 views - 1 week ago

Fewer Exercises = Faster Progression

Fewer Exercises = Faster Progression Jason Blaha's Strength and Fitness

919 views - 1 week ago

Jason Blaha Back, Biceps & Forearm Day Training - 3-31-2026!

Jason Blaha Back, Biceps & Forearm Day Training - 3-31-2026! Jason Blaha's Strength and Fitness

725 views - 1 week ago

Lifting Is NOT Your Entire Identity

Lifting Is NOT Your Entire Identity Jason Blaha's Strength and Fitness

729 views - 1 week ago

Jason Blaha Full Body Training Vlog - 3-30-2026!

Jason Blaha Full Body Training Vlog - 3-30-2026! Jason Blaha's Strength and Fitness

757 views - 1 week ago

TRT Will Not Give You The Same Training Results As Being 20 Again

TRT Will Not Give You The Same Training Results As Being 20 Again Jason Blaha's Strength and Fitness

585 views - 1 week ago

Straps Contribute To Deadift Back Injuries

Straps Contribute To Deadift Back Injuries Jason Blaha's Strength and Fitness

460 views - 1 week ago

Not Being Fat Is The Most Important Factor For Good Health!

Not Being Fat Is The Most Important Factor For Good Health! Jason Blaha's Strength and Fitness

491 views - 1 week ago

Can You Eat Too Much Protein?

Can You Eat Too Much Protein? Jason Blaha's Strength and Fitness

735 views - 1 week ago

Jason Blaha Shoulder Day Training - 3-28-2026!

Jason Blaha Shoulder Day Training - 3-28-2026! Jason Blaha's Strength and Fitness

584 views - 1 week ago

Barbell & Body Weight Exercises Are All We NEED!

Barbell & Body Weight Exercises Are All We NEED! Jason Blaha's Strength and Fitness

585 views - 1 week ago

Deadlifts Are Not Dangerous!

Deadlifts Are Not Dangerous! Jason Blaha's Strength and Fitness

329 views - 1 week ago

Consistency Is Everything In Fitness!

Consistency Is Everything In Fitness! Jason Blaha's Strength and Fitness

473 views - 1 week ago

Jason Blaha Full Body Training Vlog - 3-27-2026!

Jason Blaha Full Body Training Vlog - 3-27-2026! Jason Blaha's Strength and Fitness

522 views - 1 week ago

The Skinny On Weight Loss Peptides!

The Skinny On Weight Loss Peptides! Jason Blaha's Strength and Fitness

667 views - 1 week ago

Jason Blaha Shoulder Day Training - 3-26-2026!

Jason Blaha Shoulder Day Training - 3-26-2026! Jason Blaha's Strength and Fitness

539 views - 1 week ago

Alcohol Is Killing Your Gains!

Alcohol Is Killing Your Gains! Jason Blaha's Strength and Fitness

523 views - 1 week ago

Few Exercises Are Inherently Dangerous!

Few Exercises Are Inherently Dangerous! Jason Blaha's Strength and Fitness

391 views - 1 week ago

Jason Blaha Full Body Training Vlog - 3-25-2026!

Jason Blaha Full Body Training Vlog - 3-25-2026! Jason Blaha's Strength and Fitness

586 views - 2 weeks ago

The Squat, Bench Press & Deadlift Are Amazing Muscle Builders!

The Squat, Bench Press & Deadlift Are Amazing Muscle Builders! Jason Blaha's Strength and Fitness

465 views - 2 weeks ago

Jason Blaha Shoulder Day Training - 3-23-2026!

Jason Blaha Shoulder Day Training - 3-23-2026! Jason Blaha's Strength and Fitness

561 views - 2 weeks ago

Strength Training For Abuse Survivors!

Strength Training For Abuse Survivors! Jason Blaha's Strength and Fitness

454 views - 2 weeks ago

Fitness Isn't That Complicated!

Fitness Isn't That Complicated! Jason Blaha's Strength and Fitness

450 views - 2 weeks ago

Social Media Physiques Are Not Real!

Social Media Physiques Are Not Real! Jason Blaha's Strength and Fitness

732 views - 2 weeks ago

Jason Blaha Full Body Training Vlog - 3-23-2026!

Jason Blaha Full Body Training Vlog - 3-23-2026! Jason Blaha's Strength and Fitness

441 views - 2 weeks ago

Full Body 3 Times A Week is King!

Full Body 3 Times A Week is King! Jason Blaha's Strength and Fitness

1.1K views - 2 weeks ago

Bench Press for A Massive Chest!

Bench Press for A Massive Chest! Jason Blaha's Strength and Fitness

765 views - 2 weeks ago

Best Tip for Getting Brutally Strong!

Best Tip for Getting Brutally Strong! Jason Blaha's Strength and Fitness

945 views - 2 weeks ago

Building Muscle is Slow!

Building Muscle is Slow! Jason Blaha's Strength and Fitness

404 views - 2 weeks ago

Jason Blaha Shoulder Day Training - 3-21-2026!

Jason Blaha Shoulder Day Training - 3-21-2026! Jason Blaha's Strength and Fitness

445 views - 2 weeks ago

Thoughts On Fasted Training

Thoughts On Fasted Training Jason Blaha's Strength and Fitness

457 views - 2 weeks ago

Biggest Tip For A 315 Bench Press!

Biggest Tip For A 315 Bench Press! Jason Blaha's Strength and Fitness

1.4K views - 2 weeks ago

Lifting Weights Is the Most Effective Form of Exercise!

Lifting Weights Is the Most Effective Form of Exercise! Jason Blaha's Strength and Fitness

432 views - 2 weeks ago

Jason Blaha Full Body Training Vlog - 3-20-2026!

Jason Blaha Full Body Training Vlog - 3-20-2026! Jason Blaha's Strength and Fitness

461 views - 2 weeks ago

Risks from Being Sedentary vs Lifting Heavy Weight!

Risks from Being Sedentary vs Lifting Heavy Weight! Jason Blaha's Strength and Fitness

959 views - 2 weeks ago

Paused Reps to Create More Tension!

Paused Reps to Create More Tension! Jason Blaha's Strength and Fitness

518 views - 2 weeks ago

Jason Blaha Shoulder Day Training - 3-19-2026!

Jason Blaha Shoulder Day Training - 3-19-2026! Jason Blaha's Strength and Fitness

357 views - 2 weeks ago

Does Good Form Cause More Gains?

Does Good Form Cause More Gains? Jason Blaha's Strength and Fitness

455 views - 2 weeks ago

Jason Blaha Full Body Training Vlog - 3-18-2026!

Jason Blaha Full Body Training Vlog - 3-18-2026! Jason Blaha's Strength and Fitness

625 views - 3 weeks ago

Spending Time Under a Heavy Barbell

Spending Time Under a Heavy Barbell Jason Blaha's Strength and Fitness

430 views - 3 weeks ago

Jason Blaha Shoulder Day Training - 3-17-2026!

Jason Blaha Shoulder Day Training - 3-17-2026! Jason Blaha's Strength and Fitness

439 views - 3 weeks ago

Squats & Deadlifts Only for Legs

Squats & Deadlifts Only for Legs Jason Blaha's Strength and Fitness

1.1K views - 3 weeks ago

High Carb vs Low Carb?

High Carb vs Low Carb? Jason Blaha's Strength and Fitness

773 views - 3 weeks ago

Jason Blaha Full Body Training Vlog - 3-16-2026!

Jason Blaha Full Body Training Vlog - 3-16-2026! Jason Blaha's Strength and Fitness

619 views - 3 weeks ago

Stop Chasing Motivation!

Stop Chasing Motivation! Jason Blaha's Strength and Fitness

456 views - 3 weeks ago

Squat, Bench Press & Deadlift After 40!

Squat, Bench Press & Deadlift After 40! Jason Blaha's Strength and Fitness

680 views - 3 weeks ago