Geoffrey Verity Schofield

@UCObA5o3mcc1felIMAv6cukw - 189K subscribers

Helping humanity become healthier, happier and a little bit more huuuge. GVS hypertrophy app coachos.superwall.app/gvs Subscribe for informative, educational and occasionally entertaining fitness videos. Book 1: SWEAT (beginners/intermediates) www.verityfit.com/product-page/sweat Book 2: Ring Training For Hypertrophy (ring enthusiasts) www.verityfit.com/product-page/ring-training-for-h… Book 3: Resurrecting Your Gains (beginners/intermediates) www.verityfit.com/product-page/resurrecting-your-g… Can check the site for full Tables Of Contents of each book. Appreciate the support! Coaching/Custom Plans: Email me at geodude412 at yahoo dot com or DM via Instagram Other Socials: www.instagram.com/geoffreyverityschofield/ medium.com/@geoffreyschofield

Home Videos Live Playlists

Every Time I Got Shredded (and the mistakes I made)

Every Time I Got Shredded (and the mistakes I made) Geoffrey Verity Schofield

50.2K views - 4 weeks ago

Revival Calls Me Out (AM I "weak"?)

Revival Calls Me Out (AM I "weak"?) Geoffrey Verity Schofield

87.5K views - 1 month ago

Hypertrophy Q&A! (Arm Strength? Targeting Strong/Weak Points? Protein? Muscle Building Regrets?)

Hypertrophy Q&A! (Arm Strength? Targeting Strong/Weak Points? Protein? Muscle Building Regrets?) Geoffrey Verity Schofield

42.1K views - 2 months ago

Lifetime Intermediate Lifters: The Way To Become Advanced

Lifetime Intermediate Lifters: The Way To Become Advanced Geoffrey Verity Schofield

51.7K views - 2 months ago

Are We The Last Generation of Natural Lifters?

Are We The Last Generation of Natural Lifters? Geoffrey Verity Schofield

58.5K views - 2 months ago

How To Fail Year One in the Gym (From Real Novice Lifters)

How To Fail Year One in the Gym (From Real Novice Lifters) Geoffrey Verity Schofield

40.6K views - 3 months ago

High Frequency Training: The "Holy Grail" Of Hypertrophy?

High Frequency Training: The "Holy Grail" Of Hypertrophy? Geoffrey Verity Schofield

63.1K views - 3 months ago

PhD Wars: Mike Israetel's Damage Control Backfires

PhD Wars: Mike Israetel's Damage Control Backfires Geoffrey Verity Schofield

232K views - 4 months ago

Fitness Nuke: Mike Israetel's PhD Dissertation Exposed

Fitness Nuke: Mike Israetel's PhD Dissertation Exposed Geoffrey Verity Schofield

149.4K views - 4 months ago

Ten Popular Models Of Muscle Growth (That Are WRONG!)

Ten Popular Models Of Muscle Growth (That Are WRONG!) Geoffrey Verity Schofield

68.3K views - 5 months ago

Traps Beginner Lifters Fall Into (From Social Media)

Traps Beginner Lifters Fall Into (From Social Media) Geoffrey Verity Schofield

74K views - 5 months ago

Program Templates vs Coaching (and the Middle Ground)

Program Templates vs Coaching (and the Middle Ground) Geoffrey Verity Schofield

20.6K views - 5 months ago

The Jeff Nippard Situation Just Got WILD... (LATEST UPDATE)

The Jeff Nippard Situation Just Got WILD... (LATEST UPDATE) Geoffrey Verity Schofield

164.9K views - 6 months ago

The Reality of Natural Bodybuilding That NO ONE Talks About

The Reality of Natural Bodybuilding That NO ONE Talks About Geoffrey Verity Schofield

73.2K views - 6 months ago

I got HUGE in a HOTEL (9 Min of Hypertrophy Protocols)

I got HUGE in a HOTEL (9 Min of Hypertrophy Protocols) Geoffrey Verity Schofield

29.9K views - 6 months ago

Have We All Been Pressing Wrong?

Have We All Been Pressing Wrong? Geoffrey Verity Schofield

140.2K views - 6 months ago

How The Fitness Industry Keeps You SMALL (Goodhart's Law)

How The Fitness Industry Keeps You SMALL (Goodhart's Law) Geoffrey Verity Schofield

129.3K views - 7 months ago

"Progressive Overload is CRAP" (Subscriber Response)

"Progressive Overload is CRAP" (Subscriber Response) Geoffrey Verity Schofield

74.6K views - 7 months ago

"The most potent training technique known to man"

"The most potent training technique known to man" Geoffrey Verity Schofield

67.7K views - 8 months ago

Fasting Surprised Me (My Experiences)

Fasting Surprised Me (My Experiences) Geoffrey Verity Schofield

79.6K views - 9 months ago

Any Pride In Staying Natty?

Any Pride In Staying Natty? Geoffrey Verity Schofield

75.2K views - 9 months ago

"Never Do More Than 8 Reps Bro" (Fatigue Fearmongering)

"Never Do More Than 8 Reps Bro" (Fatigue Fearmongering) Geoffrey Verity Schofield

109.1K views - 10 months ago

Was I Wrong About Maingaining? (With Proof)

Was I Wrong About Maingaining? (With Proof) Geoffrey Verity Schofield

174K views - 10 months ago

Why Are My Arms So Damn BIG?

Why Are My Arms So Damn BIG? Geoffrey Verity Schofield

439.5K views - 10 months ago

The Science Based Fitness Tier List (Who's Legit?)

The Science Based Fitness Tier List (Who's Legit?) Geoffrey Verity Schofield

135.4K views - 11 months ago

"Hammer Curls Are Stupid" (RP's worst take?)

"Hammer Curls Are Stupid" (RP's worst take?) Geoffrey Verity Schofield

196.7K views - 1 year ago

If I Had To Start Building Muscle All Over Again (The Wayjacked Machine)

If I Had To Start Building Muscle All Over Again (The Wayjacked Machine) Geoffrey Verity Schofield

87.1K views - 1 year ago

I Dramatically Lowered My Training Volume (AND GREW)

I Dramatically Lowered My Training Volume (AND GREW) Geoffrey Verity Schofield

154.9K views - 1 year ago

The 155k Hypertrophy Q&A (Hammer Curls? Do MORE Volume? Thoughts on Paul Carter's Training?)

The 155k Hypertrophy Q&A (Hammer Curls? Do MORE Volume? Thoughts on Paul Carter's Training?) Geoffrey Verity Schofield

59.5K views - 1 year ago

Bulking Is Under Attack (For The Dumbest Reason)

Bulking Is Under Attack (For The Dumbest Reason) Geoffrey Verity Schofield

88.8K views - 1 year ago

Are We ALL Undereating Protein? (Menno Vs Milo)

Are We ALL Undereating Protein? (Menno Vs Milo) Geoffrey Verity Schofield

87K views - 1 year ago

The BEST Lifts All Have THIS In Common (10 factors)

The BEST Lifts All Have THIS In Common (10 factors) Geoffrey Verity Schofield

45.2K views - 1 year ago

The Dr. Mike/Jeff Nippard Arm Day Has...Issues

The Dr. Mike/Jeff Nippard Arm Day Has...Issues Geoffrey Verity Schofield

223.8K views - 1 year ago

Nothing COMPARES To Squats? (Was Platz Wrong?)

Nothing COMPARES To Squats? (Was Platz Wrong?) Geoffrey Verity Schofield

68.1K views - 1 year ago

Reacting to Reddit NATTY OR JUICE (I'm "the biggest fake natty")

Reacting to Reddit NATTY OR JUICE (I'm "the biggest fake natty") Geoffrey Verity Schofield

127K views - 1 year ago

Alex Eubank Joins The "Dark Side" (and wants you to join him)

Alex Eubank Joins The "Dark Side" (and wants you to join him) Geoffrey Verity Schofield

68.2K views - 1 year ago

The Issue With Most "Science Based" Lifting Content

The Issue With Most "Science Based" Lifting Content Geoffrey Verity Schofield

57.3K views - 1 year ago

The 150k hypertrophy Q&A (Arm Training, Natural Limit Busting, Keeping Motivation)

The 150k hypertrophy Q&A (Arm Training, Natural Limit Busting, Keeping Motivation) Geoffrey Verity Schofield

65.8K views - 1 year ago

INSANE 10 Year Natural Transformation (How I Got BIG)

INSANE 10 Year Natural Transformation (How I Got BIG) Geoffrey Verity Schofield

156.4K views - 1 year ago

How to FORCE Progressive Overload (I COMMAND You To Grow!)

How to FORCE Progressive Overload (I COMMAND You To Grow!) Geoffrey Verity Schofield

76.4K views - 1 year ago

Why Is Muscle Growth So Confusing? (The Process Explained)

Why Is Muscle Growth So Confusing? (The Process Explained) Geoffrey Verity Schofield

67K views - 1 year ago

Mass Impact: Gain Muscle Where It Matters MOST

Mass Impact: Gain Muscle Where It Matters MOST Geoffrey Verity Schofield

169.6K views - 1 year ago

Lifting Amnesia: What The Fitness Industry "Forgets" To Tell You

Lifting Amnesia: What The Fitness Industry "Forgets" To Tell You Geoffrey Verity Schofield

201.7K views - 1 year ago

LENGTHENED PARTIALS: The Best Way To Get BIG?

LENGTHENED PARTIALS: The Best Way To Get BIG? Geoffrey Verity Schofield

62.3K views - 1 year ago

"Hypertrophy Training Is Canceled"

"Hypertrophy Training Is Canceled" Geoffrey Verity Schofield

94.8K views - 1 year ago

The Hypertrophy Tier List Tier List (BEST TO WORST)

The Hypertrophy Tier List Tier List (BEST TO WORST) Geoffrey Verity Schofield

48.2K views - 1 year ago

Ronnie Coleman's Training Was ON POINT, mostly... (Full Breakdown)

Ronnie Coleman's Training Was ON POINT, mostly... (Full Breakdown) Geoffrey Verity Schofield

47.6K views - 1 year ago

Overthinking Hypertrophy Training Keeps You SMALL

Overthinking Hypertrophy Training Keeps You SMALL Geoffrey Verity Schofield

78.4K views - 1 year ago

The DEATH Of Short Muscle Length Exercises?! (My Defense)

The DEATH Of Short Muscle Length Exercises?! (My Defense) Geoffrey Verity Schofield

44K views - 1 year ago

How To Build a THICKER Upper Back (What I did)

How To Build a THICKER Upper Back (What I did) Geoffrey Verity Schofield

440.1K views - 1 year ago

140k HYPERTROPHY Q&A! (Wrong About Volume? Bench Press Plateaus? Best Rep Speed?)

140k HYPERTROPHY Q&A! (Wrong About Volume? Bench Press Plateaus? Best Rep Speed?) Geoffrey Verity Schofield

42K views - 1 year ago

You're Probably...Undertraining (Cold Hard Truth)

You're Probably...Undertraining (Cold Hard Truth) Geoffrey Verity Schofield

114.9K views - 1 year ago

Progressive Overload MISTAKES Most Lifters Make (I DID TOO!)

Progressive Overload MISTAKES Most Lifters Make (I DID TOO!) Geoffrey Verity Schofield

113.6K views - 1 year ago

The Most CYNICAL Natty or Not Video Ever Made...

The Most CYNICAL Natty or Not Video Ever Made... Geoffrey Verity Schofield

166.9K views - 1 year ago

Revealing My Game Changer For Muscle Growth (NON-NEGOTIABLE!)

Revealing My Game Changer For Muscle Growth (NON-NEGOTIABLE!) Geoffrey Verity Schofield

151.3K views - 1 year ago

ADVANCED Lifting Strategies (Maximize Your Gains!)

ADVANCED Lifting Strategies (Maximize Your Gains!) Geoffrey Verity Schofield

49.1K views - 1 year ago

Why You SHOULDN'T Be A "Technique Cyborg"... (How To Stay SMALL)

Why You SHOULDN'T Be A "Technique Cyborg"... (How To Stay SMALL) Geoffrey Verity Schofield

184.7K views - 1 year ago

135k HYPERTROPHY Q&A! (More ROM, Worse Gains? Food Quality Matters? Counting Volume?)

135k HYPERTROPHY Q&A! (More ROM, Worse Gains? Food Quality Matters? Counting Volume?) Geoffrey Verity Schofield

39.8K views - 1 year ago

IS Lifting Consistently Key?

IS Lifting Consistently Key? Geoffrey Verity Schofield

57.1K views - 2 years ago

How HEAVY Should You Lift For Muscle Growth? (Avoid Mistakes!)

How HEAVY Should You Lift For Muscle Growth? (Avoid Mistakes!) Geoffrey Verity Schofield

70.8K views - 2 years ago