Christopher Germer, Ph.D.

@UCObLXaQeAfuhSLPf3IW5Adw - 44.3K subscribers

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Self-Compassion: An Antidote to Shame

Self-Compassion: An Antidote to Shame Christopher Germer, Ph.D.

1.5M views - 4 years ago

Dr. Chris Germer on Shame and Self-Compassion

Dr. Chris Germer on Shame and Self-Compassion Christopher Germer, Ph.D.

30.8K views - 4 years ago

Opening Keynote: Bringing Compassion into Therapy

Opening Keynote: Bringing Compassion into Therapy Christopher Germer, Ph.D.

13.8K views - 5 years ago

Closing Keynote: Deepening Compassion in Therapy

Closing Keynote: Deepening Compassion in Therapy Christopher Germer, Ph.D.

5.9K views - 5 years ago

A Comprehensive Overview of Self-Compassion in Therapy

A Comprehensive Overview of Self-Compassion in Therapy Christopher Germer, Ph.D.

34.1K views - 5 years ago

Power of Mindful Self-Compassion, Open Center New York

Power of Mindful Self-Compassion, Open Center New York Christopher Germer, Ph.D.

2.1K views - 6 years ago

Loving-Kindness for a Loved One (Audio Meditation)

Loving-Kindness for a Loved One (Audio Meditation) Christopher Germer, Ph.D.

5.4K views - 7 years ago

Finding Loving-Kindness Phrases (Audio Meditation)

Finding Loving-Kindness Phrases (Audio Meditation) Christopher Germer, Ph.D.

15.5K views - 7 years ago

Loving Kindness for Beginners (Audio Meditation)

Loving Kindness for Beginners (Audio Meditation) Christopher Germer, Ph.D.

19.9K views - 7 years ago

Mindfulness of Emotions in the Body (Audio Meditation)

Mindfulness of Emotions in the Body (Audio Meditation) Christopher Germer, Ph.D.

24K views - 7 years ago

Soften Soothe Allow (Audio Meditation)

Soften Soothe Allow (Audio Meditation) Christopher Germer, Ph.D.

48.8K views - 7 years ago

Labeling Emotions (Audio Meditation)

Labeling Emotions (Audio Meditation) Christopher Germer, Ph.D.

8.9K views - 7 years ago

Forgiveness of Others (Audio Meditation)

Forgiveness of Others (Audio Meditation) Christopher Germer, Ph.D.

6.5K views - 7 years ago

Forgiveness of Ourselves (Audio Meditation)

Forgiveness of Ourselves (Audio Meditation) Christopher Germer, Ph.D.

19.2K views - 7 years ago

Working with Difficult Emotions (Audio Meditation)

Working with Difficult Emotions (Audio Meditation) Christopher Germer, Ph.D.

44.1K views - 7 years ago

Compassionate Walking (Audio Meditation)

Compassionate Walking (Audio Meditation) Christopher Germer, Ph.D.

6.2K views - 7 years ago

Compassionate Body Scan (Audio Meditation)

Compassionate Body Scan (Audio Meditation) Christopher Germer, Ph.D.

67.1K views - 7 years ago

Compassion with Equanimity (Audio Meditation)

Compassion with Equanimity (Audio Meditation) Christopher Germer, Ph.D.

10.4K views - 7 years ago

Compassionate Friend (Audio Meditation)

Compassionate Friend (Audio Meditation) Christopher Germer, Ph.D.

18.8K views - 7 years ago

Self-Compassion Break (short) (Audio Meditation)

Self-Compassion Break (short) (Audio Meditation) Christopher Germer, Ph.D.

60.2K views - 7 years ago

Self-Compassion Break (Audio Meditation)

Self-Compassion Break (Audio Meditation) Christopher Germer, Ph.D.

201.9K views - 7 years ago

The Dance of Mindfulness and Self-Compassion with Dr. Chris Germer

The Dance of Mindfulness and Self-Compassion with Dr. Chris Germer Christopher Germer, Ph.D.

3.1K views - 7 years ago

Giving and Receiving Compassion (Audio Meditation)

Giving and Receiving Compassion (Audio Meditation) Christopher Germer, Ph.D.

20.6K views - 7 years ago

Loving-Kindness for Ourselves (Audio Meditation)

Loving-Kindness for Ourselves (Audio Meditation) Christopher Germer, Ph.D.

162.3K views - 7 years ago

Affectionate Breathing (Audio Meditation)

Affectionate Breathing (Audio Meditation) Christopher Germer, Ph.D.

49.2K views - 7 years ago

Compassion for Self and Others (Audio meditation)

Compassion for Self and Others (Audio meditation) Christopher Germer, Ph.D.

25.6K views - 7 years ago

Introduction and Genesis of Mindful Self-Compassion with Chris Germer

Introduction and Genesis of Mindful Self-Compassion with Chris Germer Christopher Germer, Ph.D.

8.7K views - 7 years ago

MSC Session 2 - Practicing Mindfulness with Chris Germer (2 of 8)

MSC Session 2 - Practicing Mindfulness with Chris Germer (2 of 8) Christopher Germer, Ph.D.

8.7K views - 7 years ago

MSC Session 1 - Practicing Self-Compassion with Chris Germer (1 of 8)

MSC Session 1 - Practicing Self-Compassion with Chris Germer (1 of 8) Christopher Germer, Ph.D.

36K views - 7 years ago

What is Backdraft in MSC?

What is Backdraft in MSC? Christopher Germer, Ph.D.

8K views - 7 years ago

MSC Session 8 - Embracing your Life with Chris Germer (8 of 8 sessions)

MSC Session 8 - Embracing your Life with Chris Germer (8 of 8 sessions) Christopher Germer, Ph.D.

2.6K views - 7 years ago

MSC Session 7 - Exploring Difficult Relationships with Chris Germer (Session 7 of 8)

MSC Session 7 - Exploring Difficult Relationships with Chris Germer (Session 7 of 8) Christopher Germer, Ph.D.

3K views - 7 years ago

MSC Session 6 - Difficult Emotions with Chris Germer (6 of 8)

MSC Session 6 - Difficult Emotions with Chris Germer (6 of 8) Christopher Germer, Ph.D.

4.8K views - 7 years ago

MSC Session 4 - Compassionate Voice (Session 4 of 8)

MSC Session 4 - Compassionate Voice (Session 4 of 8) Christopher Germer, Ph.D.

3.4K views - 7 years ago

MSC Session 5 - Living Deeply with Chris Germer (5 of 8 Sessions)

MSC Session 5 - Living Deeply with Chris Germer (5 of 8 Sessions) Christopher Germer, Ph.D.

3.2K views - 7 years ago

MSC Session 3 - Practicing Loving-Kindness (3 of 8)

MSC Session 3 - Practicing Loving-Kindness (3 of 8) Christopher Germer, Ph.D.

4.3K views - 7 years ago