PE with Mr Hkr

@UCOfG1pg2SXEvV8BaM6sGRkQ - 47 subscribers

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High knees - 60 seconds

High knees - 60 seconds PE with Mr Hkr

141 views - 6 years ago

Sit ups - 15 PE with Mr Hkr

20 views - 6 years ago

Upward Box - 60 seconds

Upward Box - 60 seconds PE with Mr Hkr

23 views - 6 years ago

Arm curls - 30 seconds

Arm curls - 30 seconds PE with Mr Hkr

26 views - 6 years ago

Squats - 11 PE with Mr Hkr

18 views - 6 years ago

Jog - 50 seconds

Jog - 50 seconds PE with Mr Hkr

15 views - 6 years ago

Jog - 15 seconds

Jog - 15 seconds PE with Mr Hkr

40 views - 6 years ago

Jog - 40 seconds

Jog - 40 seconds PE with Mr Hkr

39 views - 6 years ago

Box - 60 seconds

Box - 60 seconds PE with Mr Hkr

33 views - 6 years ago

Lunges - 5 PE with Mr Hkr

34 views - 6 years ago

Squats - 15 PE with Mr Hkr

31 views - 6 years ago

Side Skis - 60 seconds

Side Skis - 60 seconds PE with Mr Hkr

41 views - 6 years ago

Hill climbers - 17

Hill climbers - 17 PE with Mr Hkr

30 views - 6 years ago

Reverse Plank - 30 seconds

Reverse Plank - 30 seconds PE with Mr Hkr

36 views - 6 years ago

Arm curls - 20 seconds

Arm curls - 20 seconds PE with Mr Hkr

33 views - 6 years ago

Sit ups - 17 PE with Mr Hkr

23 views - 6 years ago

Box - 30 seconds

Box - 30 seconds PE with Mr Hkr

40 views - 6 years ago

Jog - 20 seconds

Jog - 20 seconds PE with Mr Hkr

84 views - 6 years ago

Hill climbers - 15

Hill climbers - 15 PE with Mr Hkr

30 views - 6 years ago

Side Skis - 30 seconds

Side Skis - 30 seconds PE with Mr Hkr

40 views - 6 years ago

Star Jumps - 15 seconds

Star Jumps - 15 seconds PE with Mr Hkr

23 views - 6 years ago

Squats - 17 PE with Mr Hkr

28 views - 6 years ago

Sit ups - 9 PE with Mr Hkr

35 views - 6 years ago

Squat thrusts - 17

Squat thrusts - 17 PE with Mr Hkr

32 views - 6 years ago

Jog - 30 seconds

Jog - 30 seconds PE with Mr Hkr

515 views - 6 years ago

Jog - 1 min PE with Mr Hkr

73 views - 6 years ago

Jog - 25 seconds

Jog - 25 seconds PE with Mr Hkr

63 views - 6 years ago

Star Jumps - 20 seconds

Star Jumps - 20 seconds PE with Mr Hkr

126 views - 6 years ago

Box Step - 25 seconds

Box Step - 25 seconds PE with Mr Hkr

88 views - 6 years ago

Press ups - 9 PE with Mr Hkr

56 views - 6 years ago

Plank - 30 seconds

Plank - 30 seconds PE with Mr Hkr

56 views - 6 years ago

Press ups - 17 PE with Mr Hkr

27 views - 6 years ago

Lunges - 17 PE with Mr Hkr

35 views - 6 years ago

Heel kicks - 25 secs

Heel kicks - 25 secs PE with Mr Hkr

44 views - 6 years ago

Full body 5 reps:20 seconds rest

Full body 5 reps:20 seconds rest PE with Mr Hkr

34 views - 6 years ago

Full body - 7 reps/20 seconds rest

Full body - 7 reps/20 seconds rest PE with Mr Hkr

16 views - 6 years ago

Full body - 9 reps/20 seconds rest

Full body - 9 reps/20 seconds rest PE with Mr Hkr

18 views - 6 years ago

Full body - 11 reps/20 seconds rest

Full body - 11 reps/20 seconds rest PE with Mr Hkr

11 views - 6 years ago

Full body - 13 reps/20 seconds rest

Full body - 13 reps/20 seconds rest PE with Mr Hkr

83 views - 6 years ago

Full body - 15 reps/20 seconds rest

Full body - 15 reps/20 seconds rest PE with Mr Hkr

22 views - 6 years ago

Full body - 17 reps/20 seconds rest

Full body - 17 reps/20 seconds rest PE with Mr Hkr

109 views - 6 years ago

Full body - 17 reps/15 seconds rest

Full body - 17 reps/15 seconds rest PE with Mr Hkr

24 views - 6 years ago

Core - 11 reps/10 seconds rest

Core - 11 reps/10 seconds rest PE with Mr Hkr

4 views - 6 years ago

Core - 9 reps/10 seconds rest

Core - 9 reps/10 seconds rest PE with Mr Hkr

6 years ago

Core 7 reps/10 seconds rest

Core 7 reps/10 seconds rest PE with Mr Hkr

7 views - 6 years ago

Core - 5 reps/10 seconds rest

Core - 5 reps/10 seconds rest PE with Mr Hkr

6 years ago

Core - 5 reps/5 seconds rest

Core - 5 reps/5 seconds rest PE with Mr Hkr

3 views - 6 years ago

Core - 7 reps/5 seconds rest

Core - 7 reps/5 seconds rest PE with Mr Hkr

5 views - 6 years ago

Core - 9 reps/5 seconds rest

Core - 9 reps/5 seconds rest PE with Mr Hkr

2 views - 6 years ago

Core - 11 reps/5 seconds rest

Core - 11 reps/5 seconds rest PE with Mr Hkr

6 years ago

Core - 17 reps/5 seconds rest

Core - 17 reps/5 seconds rest PE with Mr Hkr

4 views - 6 years ago

Core - 15 reps/5 seconds rest

Core - 15 reps/5 seconds rest PE with Mr Hkr

2 views - 6 years ago

Core - 13 reps/5 seconds rest

Core - 13 reps/5 seconds rest PE with Mr Hkr

5 views - 6 years ago

Core - 13 reps/10 seconds rest

Core - 13 reps/10 seconds rest PE with Mr Hkr

5 views - 6 years ago

Core - 15 reps/10 seconds rest

Core - 15 reps/10 seconds rest PE with Mr Hkr

11 views - 6 years ago

Press ups - 11 reps/5 sets

Press ups - 11 reps/5 sets PE with Mr Hkr

6 years ago

Press-ups - 11 reps/6 sets

Press-ups - 11 reps/6 sets PE with Mr Hkr

7 views - 6 years ago

Core - 17 reps/10 seconds rest

Core - 17 reps/10 seconds rest PE with Mr Hkr

6 views - 6 years ago

Workouts PE with Mr Hkr

52 views - 6 years ago

Core - 5 reps/25 seconds rest

Core - 5 reps/25 seconds rest PE with Mr Hkr

12 views - 6 years ago