The Soulful Cook

@UCPChWl-32l6RrmDy5oSIIPw - 7K subscribers

Hi, I'm Nav! At The Soulful Cook, we create simple and tasty plant-based recipes that anyone can whip up, whether you're a seasoned pro or new to the plant-based scene. I can't wait to help you fall in love with cooking. See you in the next video! -Nav

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Healthy Desserts: 2 Easy No-bake Date Treats | Vegan, Oil-free, No Refined Sugar

Healthy Desserts: 2 Easy No-bake Date Treats | Vegan, Oil-free, No Refined Sugar The Soulful Cook

8.8K views - 1 year ago

Oil-free Instant Pot Black Lentils: Quick And Easy Recipe | Anti-Inflammatory Diet

Oil-free Instant Pot Black Lentils: Quick And Easy Recipe | Anti-Inflammatory Diet The Soulful Cook

2K views - 1 year ago

Vegan Pad See Ew with Tofu | Gluten Free | Easy Vegan Cooking

Vegan Pad See Ew with Tofu | Gluten Free | Easy Vegan Cooking The Soulful Cook

1.1K views - 2 years ago

Veg Manchow Soup Recipe - Simple, Healthy And Vegan!

Veg Manchow Soup Recipe - Simple, Healthy And Vegan! The Soulful Cook

452 views - 2 years ago

Healthy Blueberry Banana Bread - Oil-free, Gluten-free, No Refined Sugar | Healthy Vegan Baking

Healthy Blueberry Banana Bread - Oil-free, Gluten-free, No Refined Sugar | Healthy Vegan Baking The Soulful Cook

6.2K views - 2 years ago

Eating This To Fight Inflammation & Help With Weight Loss 👉🏽 | Easy Anti-Inflammatory, Vegan Recipes

Eating This To Fight Inflammation & Help With Weight Loss 👉🏽 | Easy Anti-Inflammatory, Vegan Recipes The Soulful Cook

1K views - 2 years ago

The Ultimate Vegan Weight Loss Recipe: Spicy Gochujang Crispy Tofu (oil-free!)

The Ultimate Vegan Weight Loss Recipe: Spicy Gochujang Crispy Tofu (oil-free!) The Soulful Cook

1.9K views - 2 years ago

Delicious One-pot Vegan Lasagna Soup - Gluten-free Recipe

Delicious One-pot Vegan Lasagna Soup - Gluten-free Recipe The Soulful Cook

2K views - 2 years ago

Are Vegan Treats From Whole Foods A Hit Or Miss? - Honest Taste Test!

Are Vegan Treats From Whole Foods A Hit Or Miss? - Honest Taste Test! The Soulful Cook

1K views - 2 years ago

20 Minute Chili Garlic Noodles - Gluten Free - Easy plant based meals

20 Minute Chili Garlic Noodles - Gluten Free - Easy plant based meals The Soulful Cook

976 views - 2 years ago

Weight Loss Salad Recipe | Plant Based & Oil Free Dressing | Pcos Friendly

Weight Loss Salad Recipe | Plant Based & Oil Free Dressing | Pcos Friendly The Soulful Cook

865 views - 2 years ago

Eat this to help fight inflammation and lose weight | Anti-inflammatory, Plant-Based Meals

Eat this to help fight inflammation and lose weight | Anti-inflammatory, Plant-Based Meals The Soulful Cook

2.8K views - 2 years ago

Hilo-Big Island Vlog - Hilo Farmers Market, Rainbow Falls Lookout, Akaka Falls | Hawaii Travel Vlog

Hilo-Big Island Vlog - Hilo Farmers Market, Rainbow Falls Lookout, Akaka Falls | Hawaii Travel Vlog The Soulful Cook

549 views - 2 years ago

Thai Red Curry with Tofu - Vegan, No Added Oil - Easy Vegan Takeout

Thai Red Curry with Tofu - Vegan, No Added Oil - Easy Vegan Takeout The Soulful Cook

2.1K views - 4 years ago

Stuffed Bell Peppers - Vegan, Gluten Free, No Added Oil

Stuffed Bell Peppers - Vegan, Gluten Free, No Added Oil The Soulful Cook

786 views - 4 years ago

Easy Creamy Pesto Pasta in 10 minutes - Vegan, Gluten Free, Oil Free

Easy Creamy Pesto Pasta in 10 minutes - Vegan, Gluten Free, Oil Free The Soulful Cook

1.5K views - 4 years ago

Chocolate Caramel Bars - Vegan 'Twix' Bars' - Gluten Free, No Refined Sugar - Homemade Vegan Caramel

Chocolate Caramel Bars - Vegan 'Twix' Bars' - Gluten Free, No Refined Sugar - Homemade Vegan Caramel The Soulful Cook

2K views - 4 years ago

NO FRY Manchurian Tofu (DRY) - Vegan | Oil Free | Gluten Free

NO FRY Manchurian Tofu (DRY) - Vegan | Oil Free | Gluten Free The Soulful Cook

975 views - 4 years ago

EASY Teriyaki Sushi Bowl with Soy Curls - Vegan, Gluten Free, Oil Free

EASY Teriyaki Sushi Bowl with Soy Curls - Vegan, Gluten Free, Oil Free The Soulful Cook

1.5K views - 4 years ago

Vegan Mushroom Stroganoff - EASY Vegan Pasta - Gluten Free

Vegan Mushroom Stroganoff - EASY Vegan Pasta - Gluten Free The Soulful Cook

1K views - 4 years ago

EASY Miso Ramen - Vegan, Gluten Free, & Oil Free - EASY Vegan Takeout

EASY Miso Ramen - Vegan, Gluten Free, & Oil Free - EASY Vegan Takeout The Soulful Cook

1.8K views - 4 years ago

Vegan Double Chocolate Muffins - Gluten Free - No Added Oil

Vegan Double Chocolate Muffins - Gluten Free - No Added Oil The Soulful Cook

725 views - 4 years ago

Creamy Vegan Mushroom Risotto - Easy Vegan Italian Food

Creamy Vegan Mushroom Risotto - Easy Vegan Italian Food The Soulful Cook

1.4K views - 4 years ago

Vegan Cajun Pizza with Soy Curls - Yeast Free & Oil Free-3 ingredient crust

Vegan Cajun Pizza with Soy Curls - Yeast Free & Oil Free-3 ingredient crust The Soulful Cook

798 views - 4 years ago

Vegan Pasta Salad for Summer | OIL FREE Dressing - GLUTEN FREE

Vegan Pasta Salad for Summer | OIL FREE Dressing - GLUTEN FREE The Soulful Cook

873 views - 4 years ago

Dairy Free Ice Cream 2 ways using Vitamix - NO CHURN, No added refined sugar, NO coconut milk

Dairy Free Ice Cream 2 ways using Vitamix - NO CHURN, No added refined sugar, NO coconut milk The Soulful Cook

8.8K views - 4 years ago

Vegan Pecan Pie Bars - Gluten Free, NO refined sugar

Vegan Pecan Pie Bars - Gluten Free, NO refined sugar The Soulful Cook

2.4K views - 4 years ago

One Pot Vegan Dal Makhani - Instant Pot, Oil Free

One Pot Vegan Dal Makhani - Instant Pot, Oil Free The Soulful Cook

2.1K views - 4 years ago

NO FRY Sweet & Sour Tofu - Vegan | Oil Free | Gluten Free - Easy Vegan Takeout

NO FRY Sweet & Sour Tofu - Vegan | Oil Free | Gluten Free - Easy Vegan Takeout The Soulful Cook

752 views - 4 years ago

EASY Vegan Pad Thai with Tofu - Gluten Free & No Added Oil

EASY Vegan Pad Thai with Tofu - Gluten Free & No Added Oil The Soulful Cook

1.7K views - 4 years ago

The BEST Vegan Mushroom Burger - Gluten Free & Oil Free (GRILLABLE)

The BEST Vegan Mushroom Burger - Gluten Free & Oil Free (GRILLABLE) The Soulful Cook

2.7K views - 4 years ago

Easy VEGAN French Silk Pie | Gluten Free & No Added Refined Sugar

Easy VEGAN French Silk Pie | Gluten Free & No Added Refined Sugar The Soulful Cook

1.3K views - 4 years ago

Easy Vegan Bolognese Sauce with Soy Curls | Gluten Free, Oil Free

Easy Vegan Bolognese Sauce with Soy Curls | Gluten Free, Oil Free The Soulful Cook

1.9K views - 4 years ago

EASY CHEESY VEGAN Quesadilla - OIL FREE & GLUTEN FREE Recipe

EASY CHEESY VEGAN Quesadilla - OIL FREE & GLUTEN FREE Recipe The Soulful Cook

1.3K views - 4 years ago

Brownie Trifle - Vegan | Gluten Free | No added refined sugar

Brownie Trifle - Vegan | Gluten Free | No added refined sugar The Soulful Cook

671 views - 4 years ago

VEGAN Creamy Cajun Pasta with Soy Curls - Gluten Free

VEGAN Creamy Cajun Pasta with Soy Curls - Gluten Free The Soulful Cook

3K views - 4 years ago

NO FRY Crispy Kung Pao Tofu - Vegan, Gluten Free, Oil Free - Easy Vegan Takeout

NO FRY Crispy Kung Pao Tofu - Vegan, Gluten Free, Oil Free - Easy Vegan Takeout The Soulful Cook

4.6K views - 4 years ago

NO BAKE Mango Cheesecake - Vegan, Gluten Free, No added refined sugar, no added oil

NO BAKE Mango Cheesecake - Vegan, Gluten Free, No added refined sugar, no added oil The Soulful Cook

808 views - 4 years ago

Vegan Lasagna Roll Ups with Spinach Ricotta - Gluten Free & No Added Oil

Vegan Lasagna Roll Ups with Spinach Ricotta - Gluten Free & No Added Oil The Soulful Cook

2K views - 4 years ago

NO FRY Crispy Tofu Tenders - Vegan, Oil Free, Gluten Free

NO FRY Crispy Tofu Tenders - Vegan, Oil Free, Gluten Free The Soulful Cook

904 views - 4 years ago

Vegan Wonton Soup - Easy Vegan Takeout - Oil Free

Vegan Wonton Soup - Easy Vegan Takeout - Oil Free The Soulful Cook

2.4K views - 4 years ago

NO BAKE VEGAN Biscoff Cheesecake | EASY Vegan Desserts

NO BAKE VEGAN Biscoff Cheesecake | EASY Vegan Desserts The Soulful Cook

3.9K views - 4 years ago

EASY Takeout Saucy Teriyaki Noodles - Vegan | Gluten Free | Oil Free

EASY Takeout Saucy Teriyaki Noodles - Vegan | Gluten Free | Oil Free The Soulful Cook

1.8K views - 4 years ago

The BEST VEGAN Meatball Subs | Gluten Free, EASY, Family Friendly

The BEST VEGAN Meatball Subs | Gluten Free, EASY, Family Friendly The Soulful Cook

1.5K views - 4 years ago

EASY Vegan Takeout Drunken Noodles (Pad Kee Mao)-Gluten Free & No Added Oil

EASY Vegan Takeout Drunken Noodles (Pad Kee Mao)-Gluten Free & No Added Oil The Soulful Cook

6.3K views - 4 years ago

How to make EASY VEGAN Vanilla Cupcakes! Gluten Free, No Refined Sugar, Oil Free

How to make EASY VEGAN Vanilla Cupcakes! Gluten Free, No Refined Sugar, Oil Free The Soulful Cook

8.5K views - 4 years ago

NO FRY Crispy Baked Falafel w/ OIL FREE Creamy Hummus | VEGAN, Gluten Free, No Added Oil

NO FRY Crispy Baked Falafel w/ OIL FREE Creamy Hummus | VEGAN, Gluten Free, No Added Oil The Soulful Cook

2.7K views - 4 years ago

EASY Banana Cream Pie | VEGAN | Gluten Free | No Added Oil | No Added Refined Sugar

EASY Banana Cream Pie | VEGAN | Gluten Free | No Added Oil | No Added Refined Sugar The Soulful Cook

4.8K views - 4 years ago

VEGAN Buffalo Tofu Sliders with Homemade Ranch | Gluten Free, no added oil

VEGAN Buffalo Tofu Sliders with Homemade Ranch | Gluten Free, no added oil The Soulful Cook

1.3K views - 4 years ago

EASY HEARTY Chickpea Noodle Soup | Healthy, Vegan, Gluten Free, Oil Free

EASY HEARTY Chickpea Noodle Soup | Healthy, Vegan, Gluten Free, Oil Free The Soulful Cook

703 views - 4 years ago

EASY Chocolate Sheet Cake with Chocolate Frosting - VEGAN, Gluten free, No oil, No refined sugar

EASY Chocolate Sheet Cake with Chocolate Frosting - VEGAN, Gluten free, No oil, No refined sugar The Soulful Cook

3.5K views - 5 years ago

Vegan Nachos with HOMEMADE Nacho Cheese Sauce - Gluten free, Oil Free - EASY Vegan

Vegan Nachos with HOMEMADE Nacho Cheese Sauce - Gluten free, Oil Free - EASY Vegan The Soulful Cook

1.2K views - 5 years ago

EASY Vegan Chocolate Pudding | Gluten Free & No refined sugar

EASY Vegan Chocolate Pudding | Gluten Free & No refined sugar The Soulful Cook

3K views - 5 years ago

EASY VEGAN Mongolian 'Beef' Soy Curls - Gluten Free | Oil Free - Easy Vegan Takeout

EASY VEGAN Mongolian 'Beef' Soy Curls - Gluten Free | Oil Free - Easy Vegan Takeout The Soulful Cook

8.6K views - 5 years ago

EASY Baked Tandoori Tofu - VEGAN | OIL FREE | GLUTEN FREE

EASY Baked Tandoori Tofu - VEGAN | OIL FREE | GLUTEN FREE The Soulful Cook

5.9K views - 5 years ago

NO FRY Orange Tofu - EASY VEGAN TAKEOUT - GF & OIL FREE

NO FRY Orange Tofu - EASY VEGAN TAKEOUT - GF & OIL FREE The Soulful Cook

7.6K views - 5 years ago

NO BAKE White Chocolate Cheesecake - VEGAN | GF

NO BAKE White Chocolate Cheesecake - VEGAN | GF The Soulful Cook

1.6K views - 5 years ago

CREAMY Mac & Cheese - VEGAN, GF, No Oil, with NUT FREE option

CREAMY Mac & Cheese - VEGAN, GF, No Oil, with NUT FREE option The Soulful Cook

1.6K views - 5 years ago

Mini Lemon Bundt Cakes - VEGAN, GF, NO ADDED SUGAR, NO ADDED OIL

Mini Lemon Bundt Cakes - VEGAN, GF, NO ADDED SUGAR, NO ADDED OIL The Soulful Cook

1.5K views - 5 years ago

EASY Chickpea Avocado Sliders - VEGAN | GF

EASY Chickpea Avocado Sliders - VEGAN | GF The Soulful Cook

1.6K views - 5 years ago