flowandfluxlive

@UCPXq6n1EhfWGAFY9NWZLG9g - 153 subscribers

Free led yoga classes and workshops for a variety of levels. Classes can last anywhere from 30 - 90 minutes. Also 10-15 minute clips of breaking down one posture at a time. I love fielding questions to help people adapt their work to their present circumstance. You're not too old, it's not too late, and there's nothing wrong with your body! Yoga is just one of many ways to celebrate existence, and we will make it a healthy and fun experience.