24:43 How Small Details Shape Athletic Performance | A Real Tennis Case Study Costa Performance 18 views - 1 month ago
5:24 5-Minute Stability, Balance & Coordination Workout | With Coach Francis Bougy Costa Performance 71 views - 1 month ago
19:43 Pain in Sports: How to Understand, Differentiate, and Manage It Costa Performance 13 views - 1 month ago
33:21 Why Brazilian Tennis Is Falling Behind Argentina | Diego Ganan x Dr. Cassiano Costa Costa Performance 56 views - 3 months ago
16:12 Inside the Pre-Season: How Cassiano Boosts Athlete Performance Before the Season Starts Costa Performance 48 views - 4 months ago
32:12 What I Learned Training Professional Tennis Players – Interview with Francis Bougy Costa Performance 107 views - 4 months ago
28:13 Da Resiliência à Resistência - A História de um FisioCorredor Costa Performance 13 views - 4 months ago
25:58 Amateur vs. Pro: Why the Same Training Doesn’t Work for Everyone Costa Performance 24 views - 4 months ago
22:02 Strength, Power, and Endurance: The Performance Triangle in Racket Sports Costa Performance 39 views - 5 months ago
16:28 Injury Prevention Is Part of Training: How Smart Athletes Protect Their Bodies Costa Performance 22 views - 5 months ago
28:57 Training More Isn’t Training Better: The Science Behind Periodization Costa Performance 33 views - 5 months ago
6:04 Unlocking Performance: 6 Minutes Session - Foam Rolling for Athletes Costa Performance 68 views - 1 year ago
5:11 Sport-Specific Speed Training: Undertanding How to Boost Performance Across Disciplines Costa Performance 74 views - 1 year ago
9:13 9-Minute Routine - Exercises to Improve Tennis Serve Speed | Quick & Effective Drills Costa Performance 71 views - 1 year ago
10:06 Simple Mobility Workout for TENNIS BEGINNERS in 10 minutes (step by step) Costa Performance 150 views - 1 year ago
1:13 GET TO KNOW MORE ABOUT OUR VALUES WITH COACH SEBASTIAN LAUTERBACH Costa Performance 161 views - 1 year ago
2:20 GET TO KNOW MORE ABOUT OUR VALUES WITH COACH LUCAS BENCHIMOL Costa Performance 35 views - 1 year ago
2:31 GET TO KNOW MORE ABOUT THE METABOLISM OF THE TENNIS PLAYER Costa Performance 47 views - 2 years ago
1:35 Our environment and values by Cassiano Costa, the Head Coach! Costa Performance 76 views - 2 years ago
4:30 Three Different Approaches to Core Training for Athletes Costa Performance 117 views - 2 years ago