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Ellen's Healthy Kitchen

Ellen's Healthy Kitchen

@UCQOaFk9URHSqbWPf1ieH2RA - 12.1K subscribers

I help women over 50 step off the diet roller coaster, eat more plants, and finally feel peaceful around food again. After decades of dieting, food noise, and starting over, I rebuilt my health and relationship with food through a whole food plant based lifestyle. I believe wanting to lose weight is a reasonable goal. I just don’t believe women should have to live trapped in diet culture to get there. Now I help women create simple, nourishing habits that feel satisfying, sustainable, and freeing. My coaching call scheduling link is below. I add new appointment times each week, so if you don’t see something that works for you right away, please check back. I’m Ellen of Ellen’s Healthy Kitchen, and I help you plant your plate one healthy meal at a time. best, Ellen

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