Valentine’s fitness

@UCQPpnGnYMB1DfRRiLxUCs3w - 811 subscribers

Fitness workouts including HIIT, Conditioning, weights and dance. Quick talks to set you on the right track to hitting your goals. From goal setting and exercise ideas, to nutritional advice. Trusted information given by a Tutor, Personal trainer and group fitness instructor for over 20 years.

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40 MINUTE FULL BODY WORKOUT. AN AWESOME TONING SESSION!

40 MINUTE FULL BODY WORKOUT. AN AWESOME TONING SESSION! Valentine’s fitness

135 views - 5 years ago

40 MIN FULL BODY WORKOUT // Equipment, 2 light hand weights | Valentine’s Fitness

40 MIN FULL BODY WORKOUT // Equipment, 2 light hand weights | Valentine’s Fitness Valentine’s fitness

2.4K views - 5 years ago

30 MIN HOME HIIT WORKOUT // No equipment. With awesome music!

30 MIN HOME HIIT WORKOUT // No equipment. With awesome music! Valentine’s fitness

175 views - 5 years ago

5 great exercises for great looking Abs

5 great exercises for great looking Abs Valentine’s fitness

298 views - 5 years ago

First day back in the gym. Upper body weights workout.

First day back in the gym. Upper body weights workout. Valentine’s fitness

305 views - 5 years ago

Burn fat and lose weight eating what you want, when you want and how much you want!

Burn fat and lose weight eating what you want, when you want and how much you want! Valentine’s fitness

125 views - 5 years ago

40 Minute full body functional workout

40 Minute full body functional workout Valentine’s fitness

2.9K views - 5 years ago

30 Minute fun, full body conditioning workout that works!

30 Minute fun, full body conditioning workout that works! Valentine’s fitness

1.6K views - 5 years ago

HIIT 30 minute workout

HIIT 30 minute workout Valentine’s fitness

173 views - 5 years ago

ViPR total body loaded movement tracing workout.

ViPR total body loaded movement tracing workout. Valentine’s fitness

573 views - 5 years ago

Leg and bum toning, fat burning, no equipment 30 minute workout.

Leg and bum toning, fat burning, no equipment 30 minute workout. Valentine’s fitness

2.7K views - 5 years ago

The perfect press up tutorial for beginners.

The perfect press up tutorial for beginners. Valentine’s fitness

317 views - 5 years ago

Lose weight, Increase fitness, stay on track.The GAME system is here to help.

Lose weight, Increase fitness, stay on track.The GAME system is here to help. Valentine’s fitness

71 views - 5 years ago

30 minute HIIT workout for fast fat burn and cardiovascular fitness.

30 minute HIIT workout for fast fat burn and cardiovascular fitness. Valentine’s fitness

151 views - 5 years ago

50 minute barbell workout for muscular strength and endurance

50 minute barbell workout for muscular strength and endurance Valentine’s fitness

550 views - 5 years ago

40 minute total body conditioning workout

40 minute total body conditioning workout Valentine’s fitness

137 views - 5 years ago

The Ab roller. Valentine’s fitness

189 views - 5 years ago

Happy new year Valentine’s fitness

147 views - 5 years ago

Kiss & Candy cocktail

Kiss & Candy cocktail Valentine’s fitness

78 views - 5 years ago

Chambord Cobbler cocktail

Chambord Cobbler cocktail Valentine’s fitness

57 views - 5 years ago

After eight mint cocktail

After eight mint cocktail Valentine’s fitness

235 views - 5 years ago

The Lemon Meringue Pie Cocktail

The Lemon Meringue Pie Cocktail Valentine’s fitness

160 views - 5 years ago

The Screwball Cocktail

The Screwball Cocktail Valentine’s fitness

143 views - 5 years ago