15:41 Since the church failed me, I'm thankful yoga taught me how to seek Jesus. Stoic Yogi 11 views - 1 year ago
10:51 Meditation 102: Measuring Improvement in Focus with Breath Counting Stoic Yogi 25 views - 2 years ago
5:35 From Distraction to Peace: 5 Tips for Avoiding Distractions in Meditation Stoic Yogi 21 views - 3 years ago
5:48 The Surprising Connection Between Stoicism and Yoga Philosophy Stoic Yogi 252 views - 3 years ago
4:46 Breathe Better, Live Better: Discover the Benefits of Triangle Breathing Stoic Yogi 157 views - 3 years ago
4:15 Breathing for Stress Relief: Discover the Benefits of the Extended Exhale Stoic Yogi 58 views - 3 years ago
10:53 Meditation can help with both Depression and Stress. Learn how! Stoic Yogi 4 views - 3 years ago