Inward Office: virtual and live fitness & yoga classes for the busy professional who needs to fit in exercise around daily life!
Teaching tools for mental, physical and emotional wellbeing through movement & meditation.
Our virtual, livestream class schedule is open to the public here: www.inwardoffice.com/generalpublic.
Join as a corporate sponsor and invite all employees to sign up for fitness to enhance wellbeing: www.inwardoffice.com/online
What makes us different? Customized, personal contact between participants and the instructor. We teach live in Western NY (Rocheter/Buffalo/Southern Tier/Finger Lakes) and virtually across the country.
Established in 2007. Learn about our company: www.inwardoffice.com
Meet our team: www.inwardoffice.com/company-team-members/