Empower Pt channel dedicated to all things boxing. Including:
Home workout routine, circuit training for boxing, fitness for boxing, learning to box and boxing for beginners
Also includes content for professional boxers, amateur boxers, white collar boxers and boxing fanatics such as:
Boxing technique, boxing tactics, power training, strength and conditioning, classic boxing match analysis and big fight previews.
Jason is a former amateur boxer, qualified England Boxing Coach, experienced Senior Coach at the renowned Cuban Boxing Academy in London and owner of Empower PT.