UKA Virtual Training

@UCQtAXmBBVwiiOBHNyIDLtCw - 1.7K subscribers

UKA virtual training page. Martial arts, physical education, fitness, health & well being training for students, instructors and schools. The main channel for all things UKA Karate. Established 1981~ Home of Champions Sensei Ian Cuthbert 8th Dan Sensei Dan Cuthbert 5th Dan Sensei Luke Cuthbert 4th Dan www.officialuka.co.uk Follow us on Instagram: @official_UKA_

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UKA Karate - Guard Control, Counter Attacks & Sparring Drills

UKA Karate - Guard Control, Counter Attacks & Sparring Drills UKA Virtual Training

554 views - 1 week ago

UKA Karate - 3 Fast, 3 Slow Punching and Kicking Drills for Speed & Control

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UKA Karate - 3 Fast, 3 Slow Punching and Kicking Drills for Speed & Control UKA Virtual Training and Pommy Productions

385 views - 1 week ago

UKA Karate - Sparring Breakdown: Countering the Spin Kick & Sweep Control

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UKA Karate - Sparring Breakdown: Countering the Spin Kick & Sweep Control UKA Virtual Training and Pommy Productions

480 views - 1 month ago

Build Explosive Reverse Punch Speed & Timing - UKA Karate

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Build Explosive Reverse Punch Speed & Timing - UKA Karate UKA Virtual Training and Pommy Productions

449 views - 1 month ago

How to Add Explosive Power to Your Reverse Punch | UKA Karate Training

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How to Add Explosive Power to Your Reverse Punch | UKA Karate Training UKA Virtual Training and Pommy Productions

474 views - 1 month ago

Seienchin Kata Bunkai | UKA Instructors Meeting – Practical Applications

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Seienchin Kata Bunkai | UKA Instructors Meeting – Practical Applications UKA Virtual Training and Pommy Productions

904 views - 1 month ago

Sensei Christophe Pinna – Elite Kumite Transitions, Timing & Counter-Strategies | UKA Karate Seminar

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Sensei Christophe Pinna – Elite Kumite Transitions, Timing & Counter-Strategies | UKA Karate Seminar UKA Virtual Training and Pommy Productions

6.4K views - 1 month ago

UKA ChristmasBall 2026

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UKA ChristmasBall 2026 UKA Virtual Training and Pommy Productions

308 views - 3 months ago

Sensei Christophe Pinna Seminar with UKA – Attack and Defence Drills and Counters

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Sensei Christophe Pinna Seminar with UKA – Attack and Defence Drills and Counters UKA Virtual Training and Pommy Productions

6.1K views - 3 months ago

Axe Kick & Essential Karate Kicks | UKA Training with Sensei Ian & Luke Cuthbert

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Axe Kick & Essential Karate Kicks | UKA Training with Sensei Ian & Luke Cuthbert UKA Virtual Training and Pommy Productions

570 views - 4 months ago

UKA Takes On AJ Performance Recovery - Contrast Baths and Compression Boots

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UKA Takes On AJ Performance Recovery - Contrast Baths and Compression Boots UKA Virtual Training and Pommy Productions

137 views - 5 months ago

UKA Self-Defence Scenarios with Sensei Luke Cuthbert – Part Two

UKA Self-Defence Scenarios with Sensei Luke Cuthbert – Part Two UKA Virtual Training

260 views - 5 months ago

UKA Self-Defence Scenarios with Sensei Luke Cuthbert – Part One

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UKA Self-Defence Scenarios with Sensei Luke Cuthbert – Part One UKA Virtual Training and Pommy Productions

406 views - 5 months ago

Tai Chi Exercises with John Gardiner

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Tai Chi Exercises with John Gardiner UKA Virtual Training and 2 more

1.2K views - 5 months ago

Sensei Jack Gould Drop Sweep

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Sensei Jack Gould Drop Sweep UKA Virtual Training and Karate England

327 views - 5 months ago

Double Leg Sweep Teddy Parsons UKA karate

Double Leg Sweep Teddy Parsons UKA karate UKA Virtual Training

129 views - 5 months ago

UKA Karate Hand Combinations with Sensei Ian and Luke Cuthbert

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UKA Karate Hand Combinations with Sensei Ian and Luke Cuthbert UKA Virtual Training and Pommy Productions

2.1K views - 5 months ago

Kumite Coaching Breakdown | Karate Sensei Ian Cuthbert (UKA)

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Kumite Coaching Breakdown | Karate Sensei Ian Cuthbert (UKA) UKA Virtual Training and Pommy Productions

423 views - 6 months ago

Dan Cuthbert comedy gold on UKA sport camp crossbar challenge. Funny moment must watch!

Dan Cuthbert comedy gold on UKA sport camp crossbar challenge. Funny moment must watch! UKA Virtual Training

65 views - 6 months ago

Jack Gould, Chris Ashwell & Thomas Mulhall UKA Karate

Jack Gould, Chris Ashwell & Thomas Mulhall UKA Karate UKA Virtual Training

122 views - 6 months ago

Martial Arts Sweeps Tutorial | Drop & Scissor Sweeps with Sensei Luke & Dan Cuthbert

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Martial Arts Sweeps Tutorial | Drop & Scissor Sweeps with Sensei Luke & Dan Cuthbert UKA Virtual Training and Pommy Productions

693 views - 6 months ago

Learn Karate Sweeps + Kicks | Sensei Dan & Ian Cuthbert Training

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Learn Karate Sweeps + Kicks | Sensei Dan & Ian Cuthbert Training UKA Virtual Training and Pommy Productions

808 views - 6 months ago

Preseason Kumite Camp 2025 | Karate Training with Luke Cuthbert (5x World Champion)

Preseason Kumite Camp 2025 | Karate Training with Luke Cuthbert (5x World Champion) UKA Virtual Training

447 views - 6 months ago

Analysing Opponent Tactics in Karate | Sensei Ian & Luke Cuthbert UKA + Special Guest

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Analysing Opponent Tactics in Karate | Sensei Ian & Luke Cuthbert UKA + Special Guest UKA Virtual Training and Pommy Productions

730 views - 6 months ago

How to Control Distance in a Fight | Sensei Ian & Luke Cuthbert (UKA)

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How to Control Distance in a Fight | Sensei Ian & Luke Cuthbert (UKA) UKA Virtual Training and Pommy Productions

1K views - 6 months ago

UKA Summer Camp 2025 | Fun, Medals & Special Guest!

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UKA Summer Camp 2025 | Fun, Medals & Special Guest! UKA Virtual Training and Pommy Productions

216 views - 6 months ago

Roundhouse Mastery! Front Hand + Kick & Sweep Takedown with Sensei Dan & Luke Cuthbert - Part Two

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Roundhouse Mastery! Front Hand + Kick & Sweep Takedown with Sensei Dan & Luke Cuthbert - Part Two UKA Virtual Training and Pommy Productions

740 views - 7 months ago

Roundhouse Mastery! Front Hand + Kick & Sweep Takedown with Sensei Dan & Luke Cuthbert

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Roundhouse Mastery! Front Hand + Kick & Sweep Takedown with Sensei Dan & Luke Cuthbert UKA Virtual Training and Pommy Productions

510 views - 7 months ago

Master STRAIGHT Punches & HOOKS | Boxing & Karate Training with Sensei Luke & Dan Cuthbert

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Master STRAIGHT Punches & HOOKS | Boxing & Karate Training with Sensei Luke & Dan Cuthbert UKA Virtual Training and Pommy Productions

274 views - 7 months ago

Master the Reverse Roundhouse Kick & Sweep Takedown | Sensei Daniel Cuthbert UKA Karate

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Master the Reverse Roundhouse Kick & Sweep Takedown | Sensei Daniel Cuthbert UKA Karate UKA Virtual Training and Pommy Productions

629 views - 8 months ago

The Art of the Disguised Roundhouse Kick with Sensei Ian Cuthbert

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The Art of the Disguised Roundhouse Kick with Sensei Ian Cuthbert UKA Virtual Training and Pommy Productions

1.7K views - 8 months ago

Who started UKA?

Who started UKA? UKA Virtual Training

218 views - 8 months ago

How to blitz in karate? A Karate Blitz Breakdown with sensei Ian Cuthbert UKA karate Luke Cuthbert

How to blitz in karate? A Karate Blitz Breakdown with sensei Ian Cuthbert UKA karate Luke Cuthbert UKA Virtual Training

234 views - 8 months ago

Defensive Karate Training and counters with Luke Cuthbert UKA

Defensive Karate Training and counters with Luke Cuthbert UKA UKA Virtual Training

139 views - 8 months ago

Lloyds estate agents interview with Luke Cuthbert UKA karate

Lloyds estate agents interview with Luke Cuthbert UKA karate UKA Virtual Training

83 views - 8 months ago

How to teach beginners karate with sensei Ian Cuthbert

How to teach beginners karate with sensei Ian Cuthbert UKA Virtual Training

214 views - 9 months ago

Tai Chi for health and well being with sensei Ian Cuthbert

Tai Chi for health and well being with sensei Ian Cuthbert UKA Virtual Training

165 views - 9 months ago

Ian Cuthbert UKA karate kumite training

Ian Cuthbert UKA karate kumite training UKA Virtual Training

500 views - 9 months ago

Luke cuthbert UKA karate kumite sweep compilation

Luke cuthbert UKA karate kumite sweep compilation UKA Virtual Training

459 views - 9 months ago

Christophe Pinna Seminar Highlights

Christophe Pinna Seminar Highlights UKA Virtual Training

313 views - 11 months ago

Christophe Pinna Full seminar London 2024 UKA karate cuthbert

Christophe Pinna Full seminar London 2024 UKA karate cuthbert UKA Virtual Training

8K views - 1 year ago

All Levels Warm Up 1-5

All Levels Warm Up 1-5 UKA Virtual Training

135 views - 5 years ago

All levels PE lesson #7

All levels PE lesson #7 UKA Virtual Training

75 views - 5 years ago

All Levels PE Lesson #6

All Levels PE Lesson #6 UKA Virtual Training

83 views - 5 years ago

All Levels PE Lesson #5

All Levels PE Lesson #5 UKA Virtual Training

73 views - 5 years ago

All Levels PE Lesson #4

All Levels PE Lesson #4 UKA Virtual Training

132 views - 5 years ago

All levels PE Lesson #3

All levels PE Lesson #3 UKA Virtual Training

220 views - 5 years ago

Karate Beginner Warm Up

Karate Beginner Warm Up UKA Virtual Training

431 views - 5 years ago

All levels PE Lesson #2

All levels PE Lesson #2 UKA Virtual Training

466 views - 5 years ago

Parents Guide to SAQ Grading

Parents Guide to SAQ Grading UKA Virtual Training

78 views - 5 years ago

Parents Guide to FIT Grading

Parents Guide to FIT Grading UKA Virtual Training

14 views - 5 years ago

Parents Guide to HTC Grading

Parents Guide to HTC Grading UKA Virtual Training

18 views - 5 years ago

What does UKA offer To Schools?

What does UKA offer To Schools? UKA Virtual Training

24 views - 5 years ago

Head Coach Luke Cuthbert

Head Coach Luke Cuthbert UKA Virtual Training

176 views - 5 years ago

Our coaching Team

Our coaching Team UKA Virtual Training

27 views - 5 years ago

HTC throwing games level 3

HTC throwing games level 3 UKA Virtual Training

42 views - 5 years ago

HTC Throwing Games level 2

HTC Throwing Games level 2 UKA Virtual Training

52 views - 5 years ago

HTC Throwing Games level 1

HTC Throwing Games level 1 UKA Virtual Training

51 views - 5 years ago

Advanced Belt Stretching

Advanced Belt Stretching UKA Virtual Training

45 views - 5 years ago

Calming Qi Gong Breathing Exercise

Calming Qi Gong Breathing Exercise UKA Virtual Training

41 views - 5 years ago