Isolation Performance

@UCQvHWwwAlJV7O3fFr42FfAA - 940 subscribers

Educational videos focused on how to use the Isolation Harness for smarter, more effective training. Demonstrations, setups, and real-world applications for strength training, cables, unilateral work, and movement-based training. Built by a trainer. Used by real athletes. New videos added as the product and training methods evolve.

Home Videos Live Playlists

Isolation Harness: Giant Set for Shoulders

Isolation Harness: Giant Set for Shoulders Isolation Performance

18 views - 1 week ago

Isolation Harness: 3-Way Curl

Isolation Harness: 3-Way Curl Isolation Performance

28 views - 2 weeks ago

Isolation Harness: 6 Exercise Chest and Back Giant Set

Isolation Harness: 6 Exercise Chest and Back Giant Set Isolation Performance

12 views - 2 weeks ago

Isolation Harness Introduction for Dave Palumbo

Isolation Harness Introduction for Dave Palumbo Isolation Performance

25 views - 2 months ago

Muay Simon: The Striking Memory Drill You’ve Never Seen

Muay Simon: The Striking Memory Drill You’ve Never Seen Isolation Performance

27 views - 2 months ago

Muay Thai: The 100-Strike Flow Drill

Muay Thai: The 100-Strike Flow Drill Isolation Performance

19 views - 2 months ago

From 1-2-3-4 to Elbow Flow: A KFM-Inspired Evolution

From 1-2-3-4 to Elbow Flow: A KFM-Inspired Evolution Isolation Performance

187 views - 8 months ago

Swinging Kettlebells in 3rd Dimension (Global Core)

Swinging Kettlebells in 3rd Dimension (Global Core) Isolation Performance

396 views - 1 year ago

Strict Extension (Lying Triceps Extension)

Strict Extension (Lying Triceps Extension) Isolation Performance

25 views - 2 years ago

Lifetime Academy Final Project

Lifetime Academy Final Project Isolation Performance

22 views - 2 years ago

Altered Reciprocal Inhibition and how to counter it ("Unlock" Hamstrings & Calves)

Altered Reciprocal Inhibition and how to counter it ("Unlock" Hamstrings & Calves) Isolation Performance

47 views - 2 years ago

Post-Workout Gluteus, Piriformis, Adductor & Lumbar Spine Stretch

Post-Workout Gluteus, Piriformis, Adductor & Lumbar Spine Stretch Isolation Performance

14 views - 2 years ago

Altered Reciprocal Inhibition and how to counter it ("Unlock" the hip flexors)

Altered Reciprocal Inhibition and how to counter it ("Unlock" the hip flexors) Isolation Performance

248 views - 2 years ago

Virtual tour of 'Lucky's Memorial' foster home for your consideration

Virtual tour of 'Lucky's Memorial' foster home for your consideration Isolation Performance

27 views - 2 years ago

Colorado Springs is my new home

Colorado Springs is my new home Isolation Performance

34 views - 2 years ago

Instictual Fighting Method Lesson: 4 COVERSTRIKING

Instictual Fighting Method Lesson: 4 COVERSTRIKING Isolation Performance

713 views - 3 years ago

Mk. 2 Teaser Trailer: 'RAILS' has entered the game

Mk. 2 Teaser Trailer: 'RAILS' has entered the game Isolation Performance

65 views - 3 years ago

August 29, 2022

August 29, 2022 Isolation Performance

63 views - 3 years ago

Shoot Around with Putter Inventor

Shoot Around with Putter Inventor Isolation Performance

57 views - 5 years ago

Straight Shotz USA SSP1 Putter with Slope Gauge for reading greens

Straight Shotz USA SSP1 Putter with Slope Gauge for reading greens Isolation Performance

302 views - 5 years ago

Straight Shotz Putting Stance Variation: Parallel Stance

Straight Shotz Putting Stance Variation: Parallel Stance Isolation Performance

27 views - 5 years ago

Air Force Two, Boeing C-32 (modified 757-200), arrives at KSRQ

Air Force Two, Boeing C-32 (modified 757-200), arrives at KSRQ Isolation Performance

123 views - 5 years ago

Manipulative Abusive Parent (WARNING ACTUAL VIDEO)

Manipulative Abusive Parent (WARNING ACTUAL VIDEO) Isolation Performance

41.4K views - 6 years ago

The Quest to keep Dunking

The Quest to keep Dunking Isolation Performance

54 views - 6 years ago

Intro to CBD (Cannabidiol) w/ Kevin Michael Feheley

Intro to CBD (Cannabidiol) w/ Kevin Michael Feheley Isolation Performance

134 views - 7 years ago

Cannabidiol (CBD)= The Engine for Homeostasis, with KMF

Cannabidiol (CBD)= The Engine for Homeostasis, with KMF Isolation Performance

129 views - 7 years ago

E Trade Post: Retro Gaming in Bradenton, FL

E Trade Post: Retro Gaming in Bradenton, FL Isolation Performance

193 views - 7 years ago

Dunking at 40 while white and 6'1"

Dunking at 40 while white and 6'1" Isolation Performance

55 views - 7 years ago

Instinctual Fighting Method: How To Counter the 2 Handed Choke /Grab

Instinctual Fighting Method: How To Counter the 2 Handed Choke /Grab Isolation Performance

805 views - 7 years ago

Training Basics: Instinctual Fighting Method

Training Basics: Instinctual Fighting Method Isolation Performance

321 views - 7 years ago

KFM Inspired Ram: PensaRam?

KFM Inspired Ram: PensaRam? Isolation Performance

338 views - 7 years ago

Instinctual Fighting Method: Teaching the 2 arm choke defense

Instinctual Fighting Method: Teaching the 2 arm choke defense Isolation Performance

486 views - 7 years ago

Instinctual Fighting Method Lesson 2: Destroy the 8 Basic Strikes (KFM Rebooted)

Instinctual Fighting Method Lesson 2: Destroy the 8 Basic Strikes (KFM Rebooted) Isolation Performance

8.6K views - 7 years ago

Instinctual Fighting Method Lesson 1: Basic Strike Dynamics (KFM Rebooted)

Instinctual Fighting Method Lesson 1: Basic Strike Dynamics (KFM Rebooted) Isolation Performance

14.8K views - 7 years ago

What has caused North Korea's Change of Heart?

What has caused North Korea's Change of Heart? Isolation Performance

91 views - 7 years ago

DC's Legends of Tomorrow: Ava Sharpe's Hardest Hits!

DC's Legends of Tomorrow: Ava Sharpe's Hardest Hits! Isolation Performance

27.8K views - 7 years ago

Snowing in Sarasota, FL

Snowing in Sarasota, FL Isolation Performance

4.4K views - 8 years ago

The Aussie Fortress vs Hurricane Irma Part. 1

The Aussie Fortress vs Hurricane Irma Part. 1 Isolation Performance

34 views - 8 years ago

IFM: Pad Feeding, Greg Smash and Return

IFM: Pad Feeding, Greg Smash and Return Isolation Performance

152 views - 8 years ago

Clock Push Up, a Mike Davis Creation

Clock Push Up, a Mike Davis Creation Isolation Performance

92 views - 8 years ago

The Original FBA BEAST

The Original FBA BEAST Isolation Performance

31 views - 8 years ago

Amazon Central sales office

Amazon Central sales office Isolation Performance

33 views - 8 years ago

Project: SNOW PROOF'D MAZDA 6

Project: SNOW PROOF'D MAZDA 6 Isolation Performance

183 views - 9 years ago

Hong Kong to Saigon

Hong Kong to Saigon Isolation Performance

121 views - 10 years ago

January 14, 2016

January 14, 2016 Isolation Performance

51 views - 10 years ago

New Years Eve 2016 party on State Street in Binghamton, NY

New Years Eve 2016 party on State Street in Binghamton, NY Isolation Performance

327 views - 10 years ago

Ford Explorer: How to pass inspection with the P0775 code (Works in NC, NY, NJ, NV, PA, OH and MD)

Ford Explorer: How to pass inspection with the P0775 code (Works in NC, NY, NJ, NV, PA, OH and MD) Isolation Performance

27.3K views - 10 years ago

95lb TGU (Turkish Get Up) w/ BB

95lb TGU (Turkish Get Up) w/ BB Isolation Performance

70 views - 10 years ago

Twisted Head Treats How To Recipe

Twisted Head Treats How To Recipe Isolation Performance

41 views - 10 years ago

Walking between 2 trucks

Walking between 2 trucks Isolation Performance

41 views - 10 years ago

Kenworth T-800's

Kenworth T-800's Isolation Performance

62 views - 10 years ago

Challenging 1st haul for Sage Truck Driving School Graduate

Challenging 1st haul for Sage Truck Driving School Graduate Isolation Performance

1.2K views - 10 years ago

Difficult Drive 18 Wheels

Difficult Drive 18 Wheels Isolation Performance

53 views - 10 years ago

Greg Fagan Muay Thai

Greg Fagan Muay Thai Isolation Performance

112 views - 10 years ago

Unethical Medical Practice

Unethical Medical Practice Isolation Performance

1.5K views - 10 years ago

Train Simulator 2015: Munich-Garmisch/Partenkirchen, Class BR 426

Train Simulator 2015: Munich-Garmisch/Partenkirchen, Class BR 426 Isolation Performance

5K views - 11 years ago

Chandice Anastasia leads Nova City Live at Sands Resort & Casino

Chandice Anastasia leads Nova City Live at Sands Resort & Casino Isolation Performance

483 views - 11 years ago

Rocky IV Training Montage Parody

Rocky IV Training Montage Parody Isolation Performance

1.4K views - 12 years ago

Final Drive at Sage

Final Drive at Sage Isolation Performance

519 views - 12 years ago

How To Parallel Park a Big Rig -- at Sage Trucking School

How To Parallel Park a Big Rig -- at Sage Trucking School Isolation Performance

143.8K views - 12 years ago