Hi there! I'm Marleen and as a psychotherapist I help individuals cope with anxiety, stress, depression, loss of a family member to suicide, and trauma recovery for emergency response workers (police, fire fighters, and ambulance personnel).
In this YouTube channel I will be discussing coping skills and techniques for dealing with anxiety, stress and depression, give you tips and advise on how to use relaxation techniques, and answer any questions you may have on these topics.
If you have a questions you would like answered, drop me a line at [email protected], and I will do my best to answer them in my videos.
Hope to hear from you soon
Marleen
