Welcome to Rooks & Castle - where AI meets ethics in business and wellness.
🏰 Business: Helping SMBs automate smartly with psychology-informed AI
🎵 Wellness: AI-generated lofi beats for focus and relaxation
🧘 Mindfulness: Accessible scripts for neurodiverse individuals
All content created with transparent AI assistance and ethical practices.
Subscribe for weekly business insights, bi-weekly lofi sessions, and monthly mindfulness content."