Welcome to Darma Studio | Guided Sleep Meditations | Yoga Nidra | Inner Peace
Hi, I’m Shan. In 2018, I faced one of the hardest times of my life, fearing a return of past panic attacks. To heal, I created guided meditations and later earned my Teacher of Presence certification from Eckhart Tolle’s School of Awakening, deepening my spiritual practice.
Darma Studio was born from my desire to create a community for awakening souls—a place to connect, grow, and cultivate inner peace and lasting happiness. Here, we explore spirituality, personal growth, and lifestyle design to help you live your dream life.
Discover Content on:
Self Development: Mindset, habits, mindfulness, self-love, and vagus nerve reset.
Spiritual Practices: Guided sleep meditations, affirmations, spiritual awakening, enlightenment, and spiritual bedtime stories.
Lifestyle Design: Alignment and fulfillment.
Kindly subscribe and join me on this journey of inner transformation, and true happiness!