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Hi, I'm Sushmitha, but you can call me Sushi. I help busy minds quiet their racing thoughts and reclaim inner focus with Ashtanga Yoga
Growing up surrounded by yoga in India, I got to learn from some great masters from a young age, and now seek to share the gift of Yoga with more people. I make videos on mind-body connection, how to build a consistent home practice, my journey as a South Indian yoga teacher, and help you make real progress with poses within the Ashtanga Vinyasa Method.
