Mike Jr 716

@UCS7kM45DmENbl_bCuBbEHEw - 35 subscribers

I'm here to help motivate EVERYONE esp those of whom are just starting out...in a rut...hit that wall...or just plain out, need that push. I like to keep it fun yet informative. Will be posting as much as possible...due to a tight schedule some weeks will be harder than others, but you can always feel free to hmu via email to let me know what else you would like to see. SUBSCRIBE! & Follow me on IG "I_Do_It4Me" GET YOUR GEAR HERE 💯🔥 shop.spreadshirt.com/LookGoodInTheBuff716/ 🔥💯

Home Videos Live Playlists

1000 PUSH UPS (Challenge) MID RUN (6 Miles) 24JUL19

1000 PUSH UPS (Challenge) MID RUN (6 Miles) 24JUL19 Mike Jr 716

73 views - 6 years ago

DLB Shoulder WOD with the Squad

DLB Shoulder WOD with the Squad Mike Jr 716

69 views - 7 years ago

Women!!! You are BEAUTIFUL 😍😊🤗!!! 🛑 Chasing Social Media Hype!!! 💯💯💯

Women!!! You are BEAUTIFUL 😍😊🤗!!! 🛑 Chasing Social Media Hype!!! 💯💯💯 Mike Jr 716

59 views - 7 years ago

DLB SHOULDER WOD with Dem BOYZ

DLB SHOULDER WOD with Dem BOYZ Mike Jr 716

41 views - 7 years ago

04JULY18 FIREWORKS CANALSIDE

04JULY18 FIREWORKS CANALSIDE Mike Jr 716

25 views - 7 years ago

NO HOLD BARZ CHESTICLE WORKOUT

NO HOLD BARZ CHESTICLE WORKOUT Mike Jr 716

46 views - 7 years ago

Exculsive!!! 💯🔥🔥🔥TUPACS REACTION to "Lift Yourself"

Exculsive!!! 💯🔥🔥🔥TUPACS REACTION to "Lift Yourself" Mike Jr 716

45 views - 7 years ago

"Hello, Spring?!?" Lil Fun Quick Vid Parody Awaiting Spring in Buffalo, NY

"Hello, Spring?!?" Lil Fun Quick Vid Parody Awaiting Spring in Buffalo, NY Mike Jr 716

57 views - 7 years ago

MUST SEE!!! My Cat Cleo ATTACKED My BALLZ!!! 😱🙀

MUST SEE!!! My Cat Cleo ATTACKED My BALLZ!!! 😱🙀 Mike Jr 716

60 views - 7 years ago

Lil Man Can't Get It Up

Lil Man Can't Get It Up Mike Jr 716

42 views - 7 years ago

Do What You Do & Let the Haters Burn 🎙🎤💯🔥

Do What You Do & Let the Haters Burn 🎙🎤💯🔥 Mike Jr 716

49 views - 7 years ago

CHESTICLE Quickie 🔥 💪🏾👊🏾 No Ego ✋Just What We Do

CHESTICLE Quickie 🔥 💪🏾👊🏾 No Ego ✋Just What We Do Mike Jr 716

29 views - 7 years ago

50 REP Bicep FINISHER 💪🏾🔥💪🏾🔥

50 REP Bicep FINISHER 💪🏾🔥💪🏾🔥 Mike Jr 716

31 views - 7 years ago

Another BACK DAY Quickie For GAINZ

Another BACK DAY Quickie For GAINZ Mike Jr 716

16 views - 8 years ago

BIG BACK WORKOUT WIT DEM BOYZ

BIG BACK WORKOUT WIT DEM BOYZ Mike Jr 716

51 views - 8 years ago

New Years Eve LEG DAY WORKOUT

New Years Eve LEG DAY WORKOUT Mike Jr 716

34 views - 8 years ago

HOLIDAY GAINZ! 🎄🔥🎁🔥 DELTZ & ARMS 💪

HOLIDAY GAINZ! 🎄🔥🎁🔥 DELTZ & ARMS 💪 Mike Jr 716

26 views - 8 years ago

Lil Lip Sync Fun 🎵🎶🎤 Before Heading Out 🍸🍺🍻🎉

Lil Lip Sync Fun 🎵🎶🎤 Before Heading Out 🍸🍺🍻🎉 Mike Jr 716

149 views - 8 years ago

Lil Pep Talk about "SELF"- Esteem 💪🙂💪

Lil Pep Talk about "SELF"- Esteem 💪🙂💪 Mike Jr 716

50 views - 8 years ago

BURPEES vs THRUST Updated 👊🏾

BURPEES vs THRUST Updated 👊🏾 Mike Jr 716

57 views - 8 years ago

DELTZ on DEMAND High Volume!!! 🏋💯🔥

DELTZ on DEMAND High Volume!!! 🏋💯🔥 Mike Jr 716

61 views - 8 years ago

How to Build That Upper Chest 🔥💪🏾PECtacular Workout 💪🏾🔥

How to Build That Upper Chest 🔥💪🏾PECtacular Workout 💪🏾🔥 Mike Jr 716

67 views - 8 years ago

🔥💪 Back & Deltz SuperSet with Dem Boyz🔥💪

🔥💪 Back & Deltz SuperSet with Dem Boyz🔥💪 Mike Jr 716

35 views - 8 years ago

GAINZ All Day on Dem DELTZ 🎃💪🏾💯💪🏾🎃

GAINZ All Day on Dem DELTZ 🎃💪🏾💯💪🏾🎃 Mike Jr 716

25 views - 8 years ago

🔥GUTZ GLORY & GAINZ CIRCUIT 🔥

🔥GUTZ GLORY & GAINZ CIRCUIT 🔥 Mike Jr 716

54 views - 8 years ago

Some of My FLOWetry or #SpokenWords 🎙🎧🎤

Some of My FLOWetry or #SpokenWords 🎙🎧🎤 Mike Jr 716

45 views - 8 years ago

REAL MEN DON'T SKIP LEG DAY!!! ♿♿♿

REAL MEN DON'T SKIP LEG DAY!!! ♿♿♿ Mike Jr 716

54 views - 8 years ago

What's Your Motivation? 🤔🤔🤔

What's Your Motivation? 🤔🤔🤔 Mike Jr 716

95 views - 8 years ago

CONFESSIONS on What We Use and LIL BIT OF LEG GAINZ

CONFESSIONS on What We Use and LIL BIT OF LEG GAINZ Mike Jr 716

63 views - 8 years ago

My "Flex N Bites" Review

My "Flex N Bites" Review Mike Jr 716

65 views - 8 years ago

Intensity. Intensity. INTENSITY! Chesticle & Back Superset GAINZ

Intensity. Intensity. INTENSITY! Chesticle & Back Superset GAINZ Mike Jr 716

47 views - 8 years ago

CHESTICLES ROPE FATALITY wORKOUT wit Dem Boyz

CHESTICLES ROPE FATALITY wORKOUT wit Dem Boyz Mike Jr 716

29 views - 8 years ago

CHESTICLES N BACK Workout Colab Don't Miss!

CHESTICLES N BACK Workout Colab Don't Miss! Mike Jr 716

45 views - 8 years ago

Leg Day wit Dem Boyz

Leg Day wit Dem Boyz Mike Jr 716

37 views - 8 years ago

Bringing Dem GUNZ Out Arm Workout 11JUN17

Bringing Dem GUNZ Out Arm Workout 11JUN17 Mike Jr 716

31 views - 8 years ago

MURPH II FULLY EQUIPPED 8JUN17

MURPH II FULLY EQUIPPED 8JUN17 Mike Jr 716

39 views - 8 years ago

Late Nite Date Night w/Dem DELTZ 💪🏾

Late Nite Date Night w/Dem DELTZ 💪🏾 Mike Jr 716

31 views - 8 years ago

MURPH 29MAY17 STEVE N I

MURPH 29MAY17 STEVE N I Mike Jr 716

28 views - 8 years ago

CHESTICLE FATALITY 💪🏾😣☠💯

CHESTICLE FATALITY 💪🏾😣☠💯 Mike Jr 716

49 views - 8 years ago

Dem GUNZ FATALITY w/Co-workers

Dem GUNZ FATALITY w/Co-workers Mike Jr 716

36 views - 8 years ago

Post 187 Shake Mike Jr 716

28 views - 8 years ago

Push-ups after 187 of Dem CHESTICLES 💪🏾🔥☢

Push-ups after 187 of Dem CHESTICLES 💪🏾🔥☢ Mike Jr 716

30 views - 8 years ago

Meal Prep Quickie 🔪🍋🍗🍚🍽

Meal Prep Quickie 🔪🍋🍗🍚🍽 Mike Jr 716

23 views - 8 years ago

Polishing Off Dem GUNZ (Short Clip)

Polishing Off Dem GUNZ (Short Clip) Mike Jr 716

10 views - 8 years ago

Time to Change Things Up, Like the Seasons...

Time to Change Things Up, Like the Seasons... Mike Jr 716

31 views - 8 years ago

CHESTICLE FATALITY (Finishing up Dem GAINZ)

CHESTICLE FATALITY (Finishing up Dem GAINZ) Mike Jr 716

28 views - 8 years ago

Just Wildin Out Had an Awesome Back Workout

Just Wildin Out Had an Awesome Back Workout Mike Jr 716

11 views - 8 years ago

Mo Abs with a Throwback Surprise 😮 @ End of Video

Mo Abs with a Throwback Surprise 😮 @ End of Video Mike Jr 716

31 views - 8 years ago

M.O. @SS CHESTICLE GAINZ

M.O. @SS CHESTICLE GAINZ Mike Jr 716

56 views - 8 years ago

Back Attack GAINZ with Narrative

Back Attack GAINZ with Narrative Mike Jr 716

27 views - 8 years ago

Having Fun With a Crazy Core Challenge

Having Fun With a Crazy Core Challenge Mike Jr 716

38 views - 8 years ago

Leg Day Solo 1🏋🏾1

Leg Day Solo 1🏋🏾1 Mike Jr 716

33 views - 8 years ago

Ending of a Brutal Back Attack & Introducing My Last Man Standing Bicep Killa

Ending of a Brutal Back Attack & Introducing My Last Man Standing Bicep Killa Mike Jr 716

73 views - 8 years ago

Just Another AB Quickie

Just Another AB Quickie Mike Jr 716

17 views - 8 years ago

💯 Push-ups with My Co-workers (Fun Challenge)

💯 Push-ups with My Co-workers (Fun Challenge) Mike Jr 716

46 views - 8 years ago

Didn't Make it to the Gym, so Worked with What I Have @ Home

Didn't Make it to the Gym, so Worked with What I Have @ Home Mike Jr 716

22 views - 8 years ago

Pushin A Differnt Kind of Weight for Dem Chesticle Gainz

Pushin A Differnt Kind of Weight for Dem Chesticle Gainz Mike Jr 716

41 views - 9 years ago

Back Day After Destroying Dem CHESTICLES

Back Day After Destroying Dem CHESTICLES Mike Jr 716

49 views - 9 years ago

At Home AB Routine

At Home AB Routine Mike Jr 716

22 views - 9 years ago

Chesticle Gainz Feat UFE Pro Al Lewis

Chesticle Gainz Feat UFE Pro Al Lewis Mike Jr 716

71 views - 9 years ago