I'm Dr. Kamran. Sports scientist, sports therapist based in Berlin, and someone who spent time in a wheelchair due to back pain in 2017.
Three years of training and therapy later, I play basketball again. No pain. No limitations.
This channel is for active people who are dealing with back pain and don't know what comes after the physio. Not generic exercises. Not treatment. The specific work that actually rebuilds your body so you can get back to doing what you love.
New videos every week on back pain rehab, movement science, and the tools that help you train smarter.
[email protected]
