Power Cardio - Coach Alex

@UCSC1Qk8klVYA1nzxm-0KLHA - 1.2K subscribers

Salut gang! Je suis coach Alex, instructeur certifié depuis 10 ans maintenant. J'ai créer et j'enseigne le Power Cardio et le Abdos + Core ici a Montréal au Québec. Si tu aimes les mix de musique que j'ai créer pour les cours, tu peux les trouver ici youtube.com/EXTENDEDbeats Bon entrainement -Coach Alex

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Brûlez 550 calories en 40 minutes - Entrainement Power Cardio 6 (Comme BodyAttack)

Brûlez 550 calories en 40 minutes - Entrainement Power Cardio 6 (Comme BodyAttack) Power Cardio - Coach Alex

857 views - 4 years ago

POWER CARDIO 5 - Entrainement par intervalles aérobique (BodyAttack Québecois)

POWER CARDIO 5 - Entrainement par intervalles aérobique (BodyAttack Québecois) Power Cardio - Coach Alex

676 views - 4 years ago

#WhatIsLoveChallenge 1 Minute Fitness Challenge

#WhatIsLoveChallenge 1 Minute Fitness Challenge Power Cardio - Coach Alex

510 views - 5 years ago

Cardio SPORT STEP workout #14 easy to follow for BEGINNERS + INTERMEDIATE

Cardio SPORT STEP workout #14 easy to follow for BEGINNERS + INTERMEDIATE Power Cardio - Coach Alex

693 views - 5 years ago

⚡ POWER CARDIO 3 - 45 MINUTES HIIT AEROBICS WORKOUT

⚡ POWER CARDIO 3 - 45 MINUTES HIIT AEROBICS WORKOUT Power Cardio - Coach Alex

803 views - 5 years ago

⚡ POWER CARDIO 2 - 45 MINUTES INTERVAL TRAINING

⚡ POWER CARDIO 2 - 45 MINUTES INTERVAL TRAINING Power Cardio - Coach Alex

857 views - 5 years ago

⚡ ABS 1 - 20 MINUTES ABDOMINAL AND GLUTES TRAINING

⚡ ABS 1 - 20 MINUTES ABDOMINAL AND GLUTES TRAINING Power Cardio - Coach Alex

260 views - 5 years ago

⚡ NO JUMP CARDIO 1 - 20 MINUTES NO JUMP OR IMPACT LIIT POWER CARDIO

⚡ NO JUMP CARDIO 1 - 20 MINUTES NO JUMP OR IMPACT LIIT POWER CARDIO Power Cardio - Coach Alex

325 views - 5 years ago

Vintage Culture ft. Elise Le Grow - It Is What It Is「TABATA 01」Warmup

Vintage Culture ft. Elise Le Grow - It Is What It Is「TABATA 01」Warmup Power Cardio - Coach Alex

84 views - 5 years ago

Oliver Heldens & Party Pupils - Set Me Free (feat MAX)「TABATA 01」Cooldown

Oliver Heldens & Party Pupils - Set Me Free (feat MAX)「TABATA 01」Cooldown Power Cardio - Coach Alex

93 views - 5 years ago

Mo Falk - Feel So Gud「TABATA 01」Abs + Core

Mo Falk - Feel So Gud「TABATA 01」Abs + Core Power Cardio - Coach Alex

53 views - 5 years ago

Dastic & Castion - Can't Stop Dancing「TABATA 01」Tabata

Dastic & Castion - Can't Stop Dancing「TABATA 01」Tabata Power Cardio - Coach Alex

61 views - 5 years ago

⚡ TABATA 1 - 14 MINUTES HIIT

⚡ TABATA 1 - 14 MINUTES HIIT Power Cardio - Coach Alex

239 views - 5 years ago

⚡ POWER CARDIO 1 - 45 MINUTES INTERVAL TRAINING

⚡ POWER CARDIO 1 - 45 MINUTES INTERVAL TRAINING Power Cardio - Coach Alex

1.2K views - 5 years ago

「POWER CARDIO 01」06 Interval Training | Planet Funk - Who Said (Posillipo Mix)

「POWER CARDIO 01」06 Interval Training | Planet Funk - Who Said (Posillipo Mix) Power Cardio - Coach Alex

83 views - 5 years ago

「POWER CARDIO 01」04 Body Conditioning | Mabel - Boyfriend

「POWER CARDIO 01」04 Body Conditioning | Mabel - Boyfriend Power Cardio - Coach Alex

46 views - 5 years ago

「POWER CARDIO 01」01 Warmup A | Sub Strike - Higher Love

「POWER CARDIO 01」01 Warmup A | Sub Strike - Higher Love Power Cardio - Coach Alex

110 views - 5 years ago

「POWER CARDIO 01」02 Warmup B | Dua Lipa - Hallucinate (Contrekz Remix)

「POWER CARDIO 01」02 Warmup B | Dua Lipa - Hallucinate (Contrekz Remix) Power Cardio - Coach Alex

122 views - 5 years ago

「POWER CARDIO 01」07 HIIT | D-Block & S-te-fan - Bla Bla

「POWER CARDIO 01」07 HIIT | D-Block & S-te-fan - Bla Bla Power Cardio - Coach Alex

67 views - 5 years ago

「POWER CARDIO 01」03 Interval Training | Mr.Black X Diego Miranda ft. The Kemist - Boomshakalak

「POWER CARDIO 01」03 Interval Training | Mr.Black X Diego Miranda ft. The Kemist - Boomshakalak Power Cardio - Coach Alex

58 views - 5 years ago

「POWER CARDIO 01」08 Abs + Core | BLACKPINK - Boombayah

「POWER CARDIO 01」08 Abs + Core | BLACKPINK - Boombayah Power Cardio - Coach Alex

52 views - 5 years ago

「POWER CARDIO 01」09 Cooldown | Kesha - Raising Hell ft. Big Freedia

「POWER CARDIO 01」09 Cooldown | Kesha - Raising Hell ft. Big Freedia Power Cardio - Coach Alex

33 views - 5 years ago

「POWER CARDIO 01」05 Interval Training | Dance Republic - Ghost Town (Chris Diver Remix)

「POWER CARDIO 01」05 Interval Training | Dance Republic - Ghost Town (Chris Diver Remix) Power Cardio - Coach Alex

47 views - 5 years ago

SPORTSTEP 11 - 40 MINUTES HIIT [32 COUNT FITNESS MUSIC] FOR POWER CARDIO RUNNING

SPORTSTEP 11 - 40 MINUTES HIIT [32 COUNT FITNESS MUSIC] FOR POWER CARDIO RUNNING Power Cardio - Coach Alex

3.4K views - 10 years ago

SPORTSTEP 10 - 40 MINUTES HIIT POWER CARDIO

SPORTSTEP 10 - 40 MINUTES HIIT POWER CARDIO Power Cardio - Coach Alex

11K views - 10 years ago

SPORTSTEP 9 - 40 MINUTES HIIT POWER CARDIO

SPORTSTEP 9 - 40 MINUTES HIIT POWER CARDIO Power Cardio - Coach Alex

16K views - 10 years ago

SPORTSTEP 8 - 40 MINUTES HIIT POWER CARDIO

SPORTSTEP 8 - 40 MINUTES HIIT POWER CARDIO Power Cardio - Coach Alex

4.5K views - 11 years ago

SPORTSTEP 6 - 40 MINUTES HIIT POWER CARDIO

SPORTSTEP 6 - 40 MINUTES HIIT POWER CARDIO Power Cardio - Coach Alex

64K views - 11 years ago

para para power cardio music I like + Timelaps photoshop ~Gyaru SubCulture part 2

para para power cardio music I like + Timelaps photoshop ~Gyaru SubCulture part 2 Power Cardio - Coach Alex

1.3K views - 16 years ago

para para power cardio music I like + Timelaps photoshop ~Gyaru SubCulture part 1

para para power cardio music I like + Timelaps photoshop ~Gyaru SubCulture part 1 Power Cardio - Coach Alex

1.2K views - 16 years ago