Nirbhay Pandey

@UCSIHT9qdphEQ8O8aHSLPqJw - 162K subscribers

Fat Loss and Muscle Building | Transformation Expert 6.4Athlete Sheru classic 2019🥈 IBBF mr.punjab 2019🥇 For 1-1 Coaching, check website - fitwithnirbhay.com

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Creatine Explained | Benefits, Dosage & Side Effects | Gym Supplement Guide | Nirbhay FitAndNirbhay

Creatine Explained | Benefits, Dosage & Side Effects | Gym Supplement Guide | Nirbhay FitAndNirbhay Nirbhay Pandey

12.9K views - 4 months ago

Best Exercises for Side Fat & Obliques | Fat Loss Routine | Reduce Love Handles & Get Slim Waist

Best Exercises for Side Fat & Obliques | Fat Loss Routine | Reduce Love Handles & Get Slim Waist Nirbhay Pandey

15.4K views - 4 months ago

Fat Loss Guide for Male & Female | Complete Structure, Diet, Exercises and Cardio | Nirbhay Pandey

Fat Loss Guide for Male & Female | Complete Structure, Diet, Exercises and Cardio | Nirbhay Pandey Nirbhay Pandey

82K views - 4 months ago

Full Calf Workout in Gym | Build Bigger Calves & Strong Legs | Nirbhay - FitAndNirbhay

Full Calf Workout in Gym | Build Bigger Calves & Strong Legs | Nirbhay - FitAndNirbhay Nirbhay Pandey

8.4K views - 5 months ago

Full Supplements Guide for Gym | Fat Loss, Weight Gain & Muscle Building | Nirbhay - FitAndNirbhay

Full Supplements Guide for Gym | Fat Loss, Weight Gain & Muscle Building | Nirbhay - FitAndNirbhay Nirbhay Pandey

35.3K views - 5 months ago

Pullups for Beginners to Advanced | Proper Form & Variations Male & Feamle | Nirbhay - FitAndNirbhay

Pullups for Beginners to Advanced | Proper Form & Variations Male & Feamle | Nirbhay - FitAndNirbhay Nirbhay Pandey

102.7K views - 5 months ago

Full Traps Workout in Gym | Bigger Traps, Broad Neck | Male & Female | Nirbhay - FitAndNirbhay

Full Traps Workout in Gym | Bigger Traps, Broad Neck | Male & Female | Nirbhay - FitAndNirbhay Nirbhay Pandey

22.6K views - 5 months ago

Full Forearm Workout in Gym | Stronger Forearms | Best Forearms Exercise | Nirbhay - FitAndNirbhay

Full Forearm Workout in Gym | Stronger Forearms | Best Forearms Exercise | Nirbhay - FitAndNirbhay Nirbhay Pandey

21.6K views - 5 months ago

Pushups for Beginners to Advanced | Strength & Fat Loss | Nirbhay - FitandNirbhay

Pushups for Beginners to Advanced | Strength & Fat Loss | Nirbhay - FitandNirbhay Nirbhay Pandey

10.7K views - 5 months ago

Full Core Workout & Abs | Strong Core | Strength Training | Beginner Advance | Nirbhay FitAndNirbhay

Full Core Workout & Abs | Strong Core | Strength Training | Beginner Advance | Nirbhay FitAndNirbhay Nirbhay Pandey

48.7K views - 5 months ago

Full Shoulder Workout in Gym | Build 3D Shoulder & Toned | Male and Female | Nirbhay - FitAndNirbhay

Full Shoulder Workout in Gym | Build 3D Shoulder & Toned | Male and Female | Nirbhay - FitAndNirbhay Nirbhay Pandey

295.7K views - 5 months ago

Deadlift for Beginners to Advanced | Proper Form & Muscle Gain | Nirbhay - FitandNirbhay

Deadlift for Beginners to Advanced | Proper Form & Muscle Gain | Nirbhay - FitandNirbhay Nirbhay Pandey

30.5K views - 5 months ago

Triceps Full Routine | Best Tricep Exercise Gym | Male and Female | Nirbhay - FitandNirbhay

Triceps Full Routine | Best Tricep Exercise Gym | Male and Female | Nirbhay - FitandNirbhay Nirbhay Pandey

155.5K views - 5 months ago

Full Bicep Workout | No More Small Arms! Complete Bicep (Step by Step) | Nirbhay - FitAndNirbhay

Full Bicep Workout | No More Small Arms! Complete Bicep (Step by Step) | Nirbhay - FitAndNirbhay Nirbhay Pandey

197.6K views - 6 months ago

Full Body Warm-Up & Stretching Routine for Gym | Pre & Post Workout Mobility | FitAndNirbhay

Full Body Warm-Up & Stretching Routine for Gym | Pre & Post Workout Mobility | FitAndNirbhay Nirbhay Pandey

90.4K views - 6 months ago

Ultimate Back Workout in Gym | Muscle Building Back Day for Indian Men and Women | FitAndNirbhay

Ultimate Back Workout in Gym | Muscle Building Back Day for Indian Men and Women | FitAndNirbhay Nirbhay Pandey

241.6K views - 6 months ago

Ultimate Chest Day Gym Workout | Build a Bigger, Stronger Chest #chestworkout #gymworkout

Ultimate Chest Day Gym Workout | Build a Bigger, Stronger Chest #chestworkout #gymworkout Nirbhay Pandey

140.1K views - 6 months ago

Ultimate Full Leg Day Gym Workout | Muscle Gain Focus #legworkout #gymworkout

Ultimate Full Leg Day Gym Workout | Muscle Gain Focus #legworkout #gymworkout Nirbhay Pandey

226.8K views - 7 months ago