Welcome to the official collection of Dhamma talks by Venerable Dr. Khammai Dhammasami.
Many find mindfulness practice intimidating or overly complicated. Our goal is to make Mindfulness Meditation Easy. Based on the core principles of the Satipatthana-sutta, Sayadaw presents the Dhamma in a way that is relatable to everyday life.
There are no miracles here—only the simple, transformative power of self-effort and clear comprehension. Subscribe to begin your journey of discovering the truth through your own experience.