16:21 Ranking the Top 5 Acceleration Exercises to Get Faster (with Coaching Cues and Progressions) Matt Tometz 289 views - 1 month ago
35:20 How Strong Is Strong Enough? Building a Strength System That Actually Transfers to Sport Matt Tometz 137 views - 1 month ago
9:35 7 Non-Sprint Ways to Use the 1080 Sprint 2 | Testing, Loading, and Training Beyond Sprinting Matt Tometz 109 views - 2 months ago
51:39 Stories from Mike Sullivan, Reflecting with 3 Random Questions Each on Our Coaching Careers Matt Tometz 66 views - 7 months ago
16:23 Are These Mistakes Holding Back Your Performance? Stop Leaving Games on the Table Matt Tometz 76 views - 7 months ago
47:15 Stories from Matt Price, 20 Years in Coaching, LA Kings Director of Strength and Performance Science Matt Tometz 211 views - 7 months ago
7:02 Where Conditioning Goes Wrong (and How to Fix It) | Speed-Based Conditioning for Team Sports Matt Tometz 221 views - 8 months ago
10:35 Steal This 10-Exercise Strength Program for Athletes | How to Program Strength Training for Athletes Matt Tometz 1.5K views - 9 months ago
10:44 How to Build Faster Athletes with Resisted Sprints | Understanding Velocity Decrements Matt Tometz 1K views - 9 months ago
16:33 A Decade of Content, Branding, and Marketing | Sharing 3 lessons it taught me Matt Tometz 60 views - 10 months ago
5:34 Warm-Ups that Don't Suck and Actually Get Athletes Better, Here's My 3-Part Framework Matt Tometz 473 views - 10 months ago
8:58 In-Season Training: How to Stay Healthy, Perform at a High Level, and Make Gains Matt Tometz 168 views - 11 months ago
14:50 Sprint Load-Velocity Profiling: Why It Matters, How to Do It, and Full Excel Tutorial Matt Tometz 881 views - 11 months ago
51:49 Stories from Ola Eriksrud PhD, 20+ yrs in physio/sport science and his origin story with 1080 Motion Matt Tometz 72 views - 11 months ago
41:22 Stories from Zach Reding from an internship to the Major Leagues with the Houston Astros Matt Tometz 93 views - 1 year ago
30:27 How to use Technology to Accelerate Coaching Philosophy Development Matt Tometz 87 views - 1 year ago
1:03:23 Stories from Boo Schexnayder from +40 Years of Track and Field Coaching Matt Tometz 1.4K views - 1 year ago
22:04 Ernie Rimer on the story of how FYTT, his athlete management software, came to be Matt Tometz 67 views - 1 year ago
1:03:42 Stories from Ernie Rimer PhD from +20 Years of Sport Science, Director of Sport Science, Louisville Matt Tometz 126 views - 1 year ago
14:45 5 Speed Training Mistakes Negatively Affecting Your Performance | Coaching Guide for Athletes Matt Tometz 269 views - 1 year ago
51:37 Stories from Denton McNamee on baseball & performance, Lindenwood University Baseball Pitching Coach Matt Tometz 67 views - 1 year ago
3:37 Tessa Grossman on "Partner Combatives" and "contact prep" for training basketball players Matt Tometz 86 views - 1 year ago
26:41 Complete Google Sheets Tutorial: Build an Athlete Wellness Dashboard | Sports Science Made Easy Matt Tometz 1.1K views - 1 year ago
14:38 5 Strength Training Mistakes | How Athletes can Avoid Under-Loading, Over-Training, and More Matt Tometz 321 views - 1 year ago
4:34 Coaching "secret sauce" and how to stand out, advice for coaches Matt Tometz 80 views - 1 year ago
6:48 Mike Young on "how strong is strong enough for athletes?", Athletic Lab Director Matt Tometz 616 views - 1 year ago
1:17:52 Stories from Mike Young, Athletic Lab, Director of Performance and Sport Science Matt Tometz 157 views - 1 year ago
14:11 ChatGPT Prompting Guide: 3 Tips for Beginners | COIN Framework Tutorial Matt Tometz 602 views - 1 year ago
53:50 Tessa Grossman on basketball-specific training to all levels of performance, VCU Women's Basketball Matt Tometz 97 views - 1 year ago
13:52 Sprinting Breakdown Analysis: 3 Biggest Acceleration Errors and My Go-To Sprinting Drill Matt Tometz 597 views - 1 year ago
26:45 How to Improve Multi-Directional Speed and Agility | Best Drills & Expert Tips Matt Tometz 1.4K views - 1 year ago
55:26 Stories from John Grace *legally* interning in Canada, training w/ John Cena, Chicago Fire 1st Team Matt Tometz 32 views - 1 year ago
45:46 Stories from Trevor Abshire and Transitioning from Strength and Conditioning to Sport Science Matt Tometz 60 views - 1 year ago
36:39 Stories from Sean Swetnam, UCLA Football Assistant Director of Performance Matt Tometz 143 views - 1 year ago
39:36 Bodybuilding vs Sports Performance | Maximizing Strength/Hypertrophy for Athletic Gains Matt Tometz 234 views - 1 year ago
1:01:57 Stories from Adam Moreau on Protecting the UCL and Reducing Tommy John Surgeroes, FlexPro Grip Matt Tometz 29 views - 1 year ago
38:01 Stories from Nieko Torres a Historic NCAA Baseball Run and His Own Person Development Reflections Matt Tometz 52 views - 1 year ago
41:45 Stories from Corey Petersen from ACL's to Christian McCaffrey to why he doesn't ice ankle sprains Matt Tometz 37 views - 1 year ago
5:12 Strength Training Program for Athletes: Building Your Program with Sets, Reps, and Workouts Matt Tometz 1.5K views - 1 year ago
56:25 Stories from Josh Seligman, 12 Years with the Milwaukee Brewers, Head Strength & Conditioning Coach Matt Tometz 117 views - 1 year ago
6:38 Best 5 Rotational Med Ball Exercises for Explosive Power & Core Strength Matt Tometz 4.2K views - 1 year ago
45:05 Stories from Thomas Barbeau, Carolina Panthers, Return to Play Coordinator/Strength and Conditioning Matt Tometz 131 views - 1 year ago
36:14 Understanding Force Plates: Guide for Buyers and Users, Tips for Optimal Performance Matt Tometz 930 views - 1 year ago
27:50 Master Networking: Tips, Stories & Action Items for Professionals | The Talking Shop Podcast Matt Tometz 123 views - 1 year ago
18:49 Ultimate Recovery Guide for Athletes: Principles, Active Recovery, and Real-Life Routines Matt Tometz 743 views - 1 year ago
12:46 Mastering Speed Training: A Guide for Effective Programming for Optimal Sprint Performance Matt Tometz 605 views - 1 year ago
49:31 Stories from Dan Perlmutter, Duke University, Director of Olympic Sports Performance Matt Tometz 123 views - 1 year ago
14:23 Story of the Life-Changing Internship that DIDN'T Happen | The Talking Shop Podcast Matt Tometz 61 views - 2 years ago
1:00:13 Stories from Steve Breitenstein: Creating his Career Evolution in Leadership Development Matt Tometz 54 views - 2 years ago
1:09:40 College vs Pro vs Private Strength and Conditioning, Stories from Mike Sullivan & Hunter Eisenhower Matt Tometz 123 views - 2 years ago
21:50 3 Coaching Lessons from 2023 (and a Bonus) | The Talking Shop Podcast Matt Tometz 53 views - 2 years ago
56:53 Stories from Eric Udelson, Philadelphia Union II Performance Coach | The Talking Shop Podcast Matt Tometz 178 views - 2 years ago