Sleep Live Love

@UCSaW7dygaMzIIVf1uW5j-6A - 8 subscribers

My name is Méline Nadeau. I am a Health and Wellness writer, Certified Sleep Science Coach and a Mindfulness Meditation teacher trained by former Buddhist monk, and Mindfulness Exercises founder, Sean Fargo. I’m also an author and journalist, and have a Master’s degree in Writing Popular Fiction from Seton Hill University. Sleep Live Love.com is the place to learn how to improve your sleep, live life to the fullest, and learn to love yourself and others. Natural, deep and restorative sleep is the key to a happier and healthier life. These soundscapes, relaxation videos and mindful meditations can help you relax, sleep better and increase your mindfulness, compassion, concentration and resilience.