Jill Penfold Fitness

@UCSbF14oV1ieOSZV73pDRarw - 648 subscribers

Hello everyone, My name is Jill Penfold I'm super excited that you're here. A little about me... I'm a British fitness professional. Welcome to a whole host of workouts and some vlogging. Here are some things you'll find At-Home Workouts for this god-awful quarantine time Fitness Adventurers for kids age 2+ L.A. Bride Body 6 week fitness program My VLOG!! please feel free to ask me fitness-related questions!! Please Share and Subscribe ✪ I N S T A G R A M @jillpenfold_fitness ✪ T W I T T E R @jillpenfold ✪ F A C E B O O K www.facebook.com/jillpenfoldfitness ✪ Contact [email protected] Love Jill www.instagram.com/jillpenfold_fitness youtube.com/c/JillPenfoldFitness

Home Videos Live Playlists

30 Minute Full Body Workout - Jill Penfold Fitness

30 Minute Full Body Workout - Jill Penfold Fitness Jill Penfold Fitness

892 views - 4 years ago

SIX WEEK fitness program... Let's GO

SIX WEEK fitness program... Let's GO Jill Penfold Fitness

64 views - 4 years ago

All Levels 20 Minute Workout - 20 Moves! - At-Home

All Levels 20 Minute Workout - 20 Moves! - At-Home Jill Penfold Fitness

106 views - 5 years ago

Hotel Room Workout - Designed For Small Spaces With Big Results

Hotel Room Workout - Designed For Small Spaces With Big Results Jill Penfold Fitness

111 views - 5 years ago

FULL BODY BURN -26 Minute At-Home Workout - Intermediate Level

FULL BODY BURN -26 Minute At-Home Workout - Intermediate Level Jill Penfold Fitness

507 views - 5 years ago

Cool DOWN Jill Penfold Fitness

49 views - 5 years ago

ABSOLUTE Beginner Workout - 4 Rounds | Stop When You Want To

ABSOLUTE Beginner Workout - 4 Rounds | Stop When You Want To Jill Penfold Fitness

281 views - 5 years ago

Total Body BLAST Workout - 30 Minutes Of Non-Stop Fitness - LEVEL 2+

Total Body BLAST Workout - 30 Minutes Of Non-Stop Fitness - LEVEL 2+ Jill Penfold Fitness

512 views - 5 years ago

Total Body Workout - 25 Minutes Of Non-Stop Fitness - Plus Bonus Cardio - LEVEL 2

Total Body Workout - 25 Minutes Of Non-Stop Fitness - Plus Bonus Cardio - LEVEL 2 Jill Penfold Fitness

496 views - 5 years ago

Beginner + Workout - At-Home - LEVEL 1+ - Get A Sweat on!

Beginner + Workout - At-Home - LEVEL 1+ - Get A Sweat on! Jill Penfold Fitness

361 views - 5 years ago

SWEATSUNDAY | PART 5 | Bonus ABS

SWEATSUNDAY | PART 5 | Bonus ABS Jill Penfold Fitness

35 views - 5 years ago

SWEATSUNDAY | PART 4 | Banded CARDIO

SWEATSUNDAY | PART 4 | Banded CARDIO Jill Penfold Fitness

42 views - 5 years ago

SWEATSUNDAY | PART 3 | STRENGTH + CARDIO

SWEATSUNDAY | PART 3 | STRENGTH + CARDIO Jill Penfold Fitness

20 views - 5 years ago

SWEATSUNDAY | PART 2 | Upper Body STRENGTH

SWEATSUNDAY | PART 2 | Upper Body STRENGTH Jill Penfold Fitness

37 views - 5 years ago

SWEATSUNDAY | PART 1 | Full Body WARM-UP

SWEATSUNDAY | PART 1 | Full Body WARM-UP Jill Penfold Fitness

50 views - 5 years ago

5 BASIC MOVES | 15 min Workout | Live Workout

5 BASIC MOVES | 15 min Workout | Live Workout Jill Penfold Fitness

167 views - 5 years ago

Love Yourself Enough To STRETCH | 10 Min Full-Body | With Jill

Love Yourself Enough To STRETCH | 10 Min Full-Body | With Jill Jill Penfold Fitness

159 views - 5 years ago

TABATA ABS | 12 min of PURE ABS | Workout with me

TABATA ABS | 12 min of PURE ABS | Workout with me Jill Penfold Fitness

142 views - 5 years ago

At Home Shoulder Stretches | How to use a DOORWAY to Stretch | With Jill

At Home Shoulder Stretches | How to use a DOORWAY to Stretch | With Jill Jill Penfold Fitness

65 views - 5 years ago

10 Minute FITNESS CHALLENGE | Workout with ME | At-home

10 Minute FITNESS CHALLENGE | Workout with ME | At-home Jill Penfold Fitness

523 views - 5 years ago

FULL BODY BLAST | 15 min FUN Workout | At-home

FULL BODY BLAST | 15 min FUN Workout | At-home Jill Penfold Fitness

95 views - 5 years ago

SUPER PUMP | Arm and Shoulder Dumbbell Circuit | INT-ADV

SUPER PUMP | Arm and Shoulder Dumbbell Circuit | INT-ADV Jill Penfold Fitness

131 views - 5 years ago

SUMMER SWEAT CIRCUIT | full-body | 15 min WORKOUT

SUMMER SWEAT CIRCUIT | full-body | 15 min WORKOUT Jill Penfold Fitness

109 views - 5 years ago

1980's INSPIRED workout | 15 Minute SYNTH POP music and a WORKOUT | FREE DOWNLOAD

1980's INSPIRED workout | 15 Minute SYNTH POP music and a WORKOUT | FREE DOWNLOAD Jill Penfold Fitness

129 views - 5 years ago

HOW TO: Reuse leftover candles before throwing them away | D.I.Y CANDLE

HOW TO: Reuse leftover candles before throwing them away | D.I.Y CANDLE Jill Penfold Fitness

69 views - 5 years ago

1980's workout Playlist ONLY | 15 Minute SYNTH POP music for a WORKOUT | FREE DOWNLOAD

1980's workout Playlist ONLY | 15 Minute SYNTH POP music for a WORKOUT | FREE DOWNLOAD Jill Penfold Fitness

331 views - 5 years ago

SALSA workout Playlist ONLY | 10 Minute SALSA music for a WORKOUT | FREE DOWNLOAD

SALSA workout Playlist ONLY | 10 Minute SALSA music for a WORKOUT | FREE DOWNLOAD Jill Penfold Fitness

470 views - 5 years ago

Top-To-Toe WORKOUT | SUMMER VIBES | 12 min WORKOUT | with Playlist

Top-To-Toe WORKOUT | SUMMER VIBES | 12 min WORKOUT | with Playlist Jill Penfold Fitness

86 views - 5 years ago

15 MIN DANCE (ish) Cardio | AT-Home Workout with Jill

15 MIN DANCE (ish) Cardio | AT-Home Workout with Jill Jill Penfold Fitness

136 views - 5 years ago

Hello my name is Jill. Welcome to my channel

Hello my name is Jill. Welcome to my channel Jill Penfold Fitness

900 views - 5 years ago

Water Bottle Workout | Full BODY | With Jill

Water Bottle Workout | Full BODY | With Jill Jill Penfold Fitness

28.1K views - 5 years ago

20-minute KILLER CORE + ABS | Full Workout | At-Home ABS

20-minute KILLER CORE + ABS | Full Workout | At-Home ABS Jill Penfold Fitness

133 views - 5 years ago

LOWER BODY STRENGTH | 15-minute at-home workout | LIVE WORKOUT

LOWER BODY STRENGTH | 15-minute at-home workout | LIVE WORKOUT Jill Penfold Fitness

95 views - 5 years ago

UPPER BODY STRENGTH | 15 minute at-home workout | LIVE WORKOUT

UPPER BODY STRENGTH | 15 minute at-home workout | LIVE WORKOUT Jill Penfold Fitness

894 views - 5 years ago

FULL BODY FAT BURNING HIIT | INTERMEDIATE LEVEL | 16 min At Home Workout

FULL BODY FAT BURNING HIIT | INTERMEDIATE LEVEL | 16 min At Home Workout Jill Penfold Fitness

124 views - 5 years ago

A brilliant 5-minute COOL DOWN | The perfect way to finish any workout

A brilliant 5-minute COOL DOWN | The perfect way to finish any workout Jill Penfold Fitness

109 views - 5 years ago

5 Minute WARM-UP | Use this easy Warm-up before you workout | Love Jill

5 Minute WARM-UP | Use this easy Warm-up before you workout | Love Jill Jill Penfold Fitness

131 views - 5 years ago

20 minute KILLER ABS | Full Workout | At-Home ABS

20 minute KILLER ABS | Full Workout | At-Home ABS Jill Penfold Fitness

98 views - 5 years ago

5 Minute ARMS | Get KILLER arms in 5 mins | Using just CANS

5 Minute ARMS | Get KILLER arms in 5 mins | Using just CANS Jill Penfold Fitness

21K views - 5 years ago

15 Min Full Body FITNESS | De-STRESS | Live Workout with Timer

15 Min Full Body FITNESS | De-STRESS | Live Workout with Timer Jill Penfold Fitness

139 views - 5 years ago

20 Minute Countdown Timer | For your workouts | Love Jill

20 Minute Countdown Timer | For your workouts | Love Jill Jill Penfold Fitness

13 views - 5 years ago

10 Minute Countdown Timer | For your workouts | Love Jill

10 Minute Countdown Timer | For your workouts | Love Jill Jill Penfold Fitness

20 views - 5 years ago

5 Minute Countdown Timer | For your workouts | Love Jill

5 Minute Countdown Timer | For your workouts | Love Jill Jill Penfold Fitness

28 views - 5 years ago

UPPER BODY workout | No EQUIPMENT necessary | Live Workout

UPPER BODY workout | No EQUIPMENT necessary | Live Workout Jill Penfold Fitness

68 views - 5 years ago

It's TIME to get up have HAVE A DANCE | Grab your Partner/Kids or Pets | AND DANCE

It's TIME to get up have HAVE A DANCE | Grab your Partner/Kids or Pets | AND DANCE Jill Penfold Fitness

50 views - 5 years ago

WHAT IS CELLULITE? | How do I get rid of it? | Let's have a CHIN-WAG

WHAT IS CELLULITE? | How do I get rid of it? | Let's have a CHIN-WAG Jill Penfold Fitness

856 views - 5 years ago

No EQUIPMENT necessary | LOWER BODY | Live Workout

No EQUIPMENT necessary | LOWER BODY | Live Workout Jill Penfold Fitness

27 views - 5 years ago

10 min Beast Mode Workout | Live Workout | PURE SWEAT

10 min Beast Mode Workout | Live Workout | PURE SWEAT Jill Penfold Fitness

75 views - 5 years ago

ABSOLUTE BEGINNER WORKOUT | Intro the FITNESS | LIVE workout

ABSOLUTE BEGINNER WORKOUT | Intro the FITNESS | LIVE workout Jill Penfold Fitness

77 views - 5 years ago

20 Minute ABS and WAIST circuit | LIVE workout |

20 Minute ABS and WAIST circuit | LIVE workout | Jill Penfold Fitness

65 views - 5 years ago

QUICK STRETCH FOR KIDS ages 2+ | BOOTCAMP and GAMES | With a LIVE Trainer

QUICK STRETCH FOR KIDS ages 2+ | BOOTCAMP and GAMES | With a LIVE Trainer Jill Penfold Fitness

18 views - 5 years ago

BRILLIANT BOOTCAMP #3 FOR KIDS ages 2+ | BOOTCAMP and GAMES | With a LIVE Trainer

BRILLIANT BOOTCAMP #3 FOR KIDS ages 2+ | BOOTCAMP and GAMES | With a LIVE Trainer Jill Penfold Fitness

21 views - 5 years ago

BOOTIE WORKOUT | Firmer and Tighter GLUTES | In 9 Minutes | LIVE workout

BOOTIE WORKOUT | Firmer and Tighter GLUTES | In 9 Minutes | LIVE workout Jill Penfold Fitness

256 views - 5 years ago

Bloating | Causes, Signs, Symptoms | How to De-bloat | CHIN-WAG

Bloating | Causes, Signs, Symptoms | How to De-bloat | CHIN-WAG Jill Penfold Fitness

77 views - 5 years ago

BRILLIANT BOOTCAMP #2 FOR KIDS ages 2+ | At-home workout to burn some energy | With a LIVE Trainer

BRILLIANT BOOTCAMP #2 FOR KIDS ages 2+ | At-home workout to burn some energy | With a LIVE Trainer Jill Penfold Fitness

42 views - 5 years ago

20 Minute SEXY ARMS 'n' FEEL GOOD CARDIO | With a Real Trainer

20 Minute SEXY ARMS 'n' FEEL GOOD CARDIO | With a Real Trainer Jill Penfold Fitness

95 views - 5 years ago

200 CRUNCHES | Tight Strong Abs | In 6 Minutes | With a TRAINER

200 CRUNCHES | Tight Strong Abs | In 6 Minutes | With a TRAINER Jill Penfold Fitness

594 views - 5 years ago

LIFE Hack Like A BOSS | A great tip to make a simple face MASK at home

LIFE Hack Like A BOSS | A great tip to make a simple face MASK at home Jill Penfold Fitness

18 views - 5 years ago

20 Minute De-Stressing Stretch Session | GLORIOUS

20 Minute De-Stressing Stretch Session | GLORIOUS Jill Penfold Fitness

70 views - 5 years ago

Snack Hack Like A BOSS | A great tip to avoid eating the ENTIRE bag of snack

Snack Hack Like A BOSS | A great tip to avoid eating the ENTIRE bag of snack Jill Penfold Fitness

419 views - 5 years ago