Hello, my friend ๐๐ฝ WELCOME to the Arundathi Yasok Channel.
Yoga:
My yoga videos are for everyone as I truly believe yoga is for everyone regardless of your circumstance. I have videos ranging from the complete beginner all the way up to the advanced yogi. ๐๐ฝ
Endometriosis:
I have been an Endo survivor for almost 15 years. Diagnosed 9 years ago. Had 3 surgeries. Did a 360 lifestyle change & now pain-free 5 years & counting.
Loving life:
Because of my diagnosis, I had to go through an almost EAT, PRAY, LOVE transformation. Was not easy. But learned a lot & still am. So sharing my insights also as I go, to help you all the way I can.
Hereโs how to get in touch with me:
๐ Facebook:
www.facebook.com/endmetriosissurvivor (Endometriosis awareness)
www.facebook.com/yogawitharundathiyasok (Yoga)
๐ Instagram:
www.instagram.com/endo_survivor_/ (endo awareness)
www.instagram.com/arundathi_yasok/ (yoga)
๐ My blog : endosurvivor.home.blog/