My Vegan Kitchen Life

@UCShATsH9LWNDmnywUpE6MoA - 127K subscribers

Hi, I’m Michelle 👋🏽 Born and raised in Jamaica, I share vibrant plant-based recipes inspired by my heritage and global flavors. From everyday plant based meals to restorative cooking classes and retreats, my mission is to show that plant-based food can be delicious, nourishing, and accessible for everyone. 🫶🏽

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The BEST Savory Tofu Spread | EASY | Vegan Dip & Sandwich Filling

The BEST Savory Tofu Spread | EASY | Vegan Dip & Sandwich Filling My Vegan Kitchen Life

11.3K views - 3 days ago

The Dinner Party That Changed My Gym Friends’ Minds About Vegan Food | Meal Prep + Entertaining Tips

The Dinner Party That Changed My Gym Friends’ Minds About Vegan Food | Meal Prep + Entertaining Tips My Vegan Kitchen Life

1.3K views - 1 week ago

3 Raw Vegan Recipes | Easy & No Cook

3 Raw Vegan Recipes | Easy & No Cook My Vegan Kitchen Life

8.7K views - 2 weeks ago

Invite-Only Atlanta Retreat Recap | Intimate | Empowerment | Food

Invite-Only Atlanta Retreat Recap | Intimate | Empowerment | Food My Vegan Kitchen Life

824 views - 3 weeks ago

Oyster Mushrooms 3 Ways Fried, Korean BBQ & Chick’n Salad (Plant-Based Protein)!

Oyster Mushrooms 3 Ways Fried, Korean BBQ & Chick’n Salad (Plant-Based Protein)! My Vegan Kitchen Life

6.2K views - 1 month ago

STOP Sleeping On Tempeh | Tempeh You'll Crave | Protein Packed | Meals Under $10

STOP Sleeping On Tempeh | Tempeh You'll Crave | Protein Packed | Meals Under $10 My Vegan Kitchen Life

2.2K views - 3 months ago

Chickpea Brownies | High Protein, No Eggs, No Dairy | Easy & Tasty Dessert

Chickpea Brownies | High Protein, No Eggs, No Dairy | Easy & Tasty Dessert My Vegan Kitchen Life

5.2K views - 4 months ago

Savory, Sweet & So Simple | Balsamic Glazed Mushrooms & Onions | 20 Minute Meals

Savory, Sweet & So Simple | Balsamic Glazed Mushrooms & Onions | 20 Minute Meals My Vegan Kitchen Life

4.4K views - 4 months ago

Why I Stopped Buying These 3 Things | Juice | Nut Milk | Frozen Desserts | Fresh Healthy Homemade

Why I Stopped Buying These 3 Things | Juice | Nut Milk | Frozen Desserts | Fresh Healthy Homemade My Vegan Kitchen Life

2.8K views - 4 months ago

Easy Weeknight Meal | Simple Healthy Recipes | High Protein & Delicious

Easy Weeknight Meal | Simple Healthy Recipes | High Protein & Delicious My Vegan Kitchen Life

1.8K views - 4 months ago

Creamy Chickpeas With Spinach | 15 Minute Meals | Loaded with Fiber & Protein

Creamy Chickpeas With Spinach | 15 Minute Meals | Loaded with Fiber & Protein My Vegan Kitchen Life

3.8K views - 4 months ago

Healing Juice Recipe For Beginners | Ginger & Burdock Root | Anti-Inflammatory | Preservation Tip

Healing Juice Recipe For Beginners | Ginger & Burdock Root | Anti-Inflammatory | Preservation Tip My Vegan Kitchen Life

2.9K views - 5 months ago

Seafood FEAST But Make It Vegan | Garlic Butter Perfection | Buydeem Steamer For Perfect Meals

Seafood FEAST But Make It Vegan | Garlic Butter Perfection | Buydeem Steamer For Perfect Meals My Vegan Kitchen Life

2.5K views - 5 months ago

Day 5 | Chakra Healing Through Food and Asanas (Yoga Poses) | Throat Chakra | Smoothie Recipe

Day 5 | Chakra Healing Through Food and Asanas (Yoga Poses) | Throat Chakra | Smoothie Recipe My Vegan Kitchen Life

724 views - 5 months ago

The Creamiest Vegan Pasta Without Cheese | No Dairy | Great For Meal Prep

The Creamiest Vegan Pasta Without Cheese | No Dairy | Great For Meal Prep My Vegan Kitchen Life

4.8K views - 6 months ago

Day 4 | Chakra Healing Through Food and Asanas (Yoga Poses) | Smoothie Recipe | Alignment

Day 4 | Chakra Healing Through Food and Asanas (Yoga Poses) | Smoothie Recipe | Alignment My Vegan Kitchen Life

590 views - 6 months ago

Day 3 | Chakra Healing Through Food and Asanas (Yoga Poses) | Smoothie Recipe

Day 3 | Chakra Healing Through Food and Asanas (Yoga Poses) | Smoothie Recipe My Vegan Kitchen Life

835 views - 6 months ago

Day 2 | Chakra Healing Through Food and Asanas (Yoga Poses) | Smoothie Recipe

Day 2 | Chakra Healing Through Food and Asanas (Yoga Poses) | Smoothie Recipe My Vegan Kitchen Life

974 views - 6 months ago

Chakra Healing Through Food and Asanas (Yoga Poses) | Day 1 Grounding | Smoothie Recipe

Chakra Healing Through Food and Asanas (Yoga Poses) | Day 1 Grounding | Smoothie Recipe My Vegan Kitchen Life

1.2K views - 6 months ago

Backyard Garden Tour | Garden Basics101 | Lunch Made With Veggies | Retreat Integration Practices

Backyard Garden Tour | Garden Basics101 | Lunch Made With Veggies | Retreat Integration Practices My Vegan Kitchen Life

2.6K views - 6 months ago

From Costa Rica to Georgia | Why I’m Hosting Another Transformational Retreat This Fall

From Costa Rica to Georgia | Why I’m Hosting Another Transformational Retreat This Fall My Vegan Kitchen Life

1.2K views - 6 months ago

Costa Rica Women’s Wellness Retreat Recap | Healing | Nourishment & Sisterhood

Costa Rica Women’s Wellness Retreat Recap | Healing | Nourishment & Sisterhood My Vegan Kitchen Life

8K views - 6 months ago

Pesto Pasta with Roasted Chickpeas & Cherry Tomatoes | 15 Minute Meals | Summer Recipes | Buydeem

Pesto Pasta with Roasted Chickpeas & Cherry Tomatoes | 15 Minute Meals | Summer Recipes | Buydeem My Vegan Kitchen Life

2.9K views - 7 months ago

MY 3 FAVORITE RECIPES | SMOTHERED JACKFRUIT | ORZO PASTA | CRAB-LESS CRAB CAKES

MY 3 FAVORITE RECIPES | SMOTHERED JACKFRUIT | ORZO PASTA | CRAB-LESS CRAB CAKES My Vegan Kitchen Life

4.2K views - 7 months ago

1 DAY DETOX | GREAT FOR IMMUNE SYSTEM | DIGESTIVE RESET | TRAVEL TIP

1 DAY DETOX | GREAT FOR IMMUNE SYSTEM | DIGESTIVE RESET | TRAVEL TIP My Vegan Kitchen Life

7.6K views - 7 months ago

WEEKNIGHT SLOPPY JOES | MEATLESS + HIGH PROTEIN | 15 MINUTE DINNER IDEAS

WEEKNIGHT SLOPPY JOES | MEATLESS + HIGH PROTEIN | 15 MINUTE DINNER IDEAS My Vegan Kitchen Life

4.8K views - 8 months ago

STICKY SESAME CHICKPEAS | MEALS UNDER $2 | QUICKY, EASY, & TASTY

STICKY SESAME CHICKPEAS | MEALS UNDER $2 | QUICKY, EASY, & TASTY My Vegan Kitchen Life

4.4K views - 8 months ago

CHEAP & HEALTHY MEALS | Zucchini Stuffed Lentil Boats | High-Protein Vegan Meal

CHEAP & HEALTHY MEALS | Zucchini Stuffed Lentil Boats | High-Protein Vegan Meal My Vegan Kitchen Life

2K views - 8 months ago

THE BEST VEGGIE BURGER | Affordable Pantry Staples | Great for meal Prep | Freezer Friendly

THE BEST VEGGIE BURGER | Affordable Pantry Staples | Great for meal Prep | Freezer Friendly My Vegan Kitchen Life

13.6K views - 8 months ago

Let's Talk Perimenopause | Menopause | Sexual Health | Hormonal Shifts | Weight Gain Diet & More

Let's Talk Perimenopause | Menopause | Sexual Health | Hormonal Shifts | Weight Gain Diet & More My Vegan Kitchen Life

1.3K views - 8 months ago

What You Should Be Making With Silken Tofu | HIGH PROTEIN BREAKFAST LUNCH & DESSERT | Healthy Recipe

What You Should Be Making With Silken Tofu | HIGH PROTEIN BREAKFAST LUNCH & DESSERT | Healthy Recipe My Vegan Kitchen Life

8.3K views - 8 months ago

What I eat In A DAY Calorie Deficit | Weekly Weigh In | Low Calorie Meals | 1,600 Calorie Deficit

What I eat In A DAY Calorie Deficit | Weekly Weigh In | Low Calorie Meals | 1,600 Calorie Deficit My Vegan Kitchen Life

3.4K views - 9 months ago

1 CAN OF CHICKPEAS | 3 DIFFERENT MEALS | 3 MEALS UNDER $1

1 CAN OF CHICKPEAS | 3 DIFFERENT MEALS | 3 MEALS UNDER $1 My Vegan Kitchen Life

96K views - 9 months ago

The Best Homemade Tapioca Pudding | Refined Sugar Free | 10 minute Recipe

The Best Homemade Tapioca Pudding | Refined Sugar Free | 10 minute Recipe My Vegan Kitchen Life

5.1K views - 9 months ago

2 Vegan Salads I Make on Repeat | Warm Potato + Fuji Apple Salad Recipes

2 Vegan Salads I Make on Repeat | Warm Potato + Fuji Apple Salad Recipes My Vegan Kitchen Life

4.8K views - 9 months ago

Homemade Strawberry Chia Seed Jam & Fresh Crepes | No Refined Sugar | Vegan & Delicious

Homemade Strawberry Chia Seed Jam & Fresh Crepes | No Refined Sugar | Vegan & Delicious My Vegan Kitchen Life

3.8K views - 10 months ago

Farmers Market Haul + Easy Vegan Meals with Seasonal Produce | Dinner | Pasta & Parfait

Farmers Market Haul + Easy Vegan Meals with Seasonal Produce | Dinner | Pasta & Parfait My Vegan Kitchen Life

4.6K views - 10 months ago

Seafood Lovers Crabless Cakes Made with Jackfruit | Easy & Delicious Plant-Based Recipe

Seafood Lovers Crabless Cakes Made with Jackfruit | Easy & Delicious Plant-Based Recipe My Vegan Kitchen Life

4.4K views - 10 months ago

Charcuterie and Conversations | What You Should Know About Menopause

Charcuterie and Conversations | What You Should Know About Menopause My Vegan Kitchen Life

4.1K views - 10 months ago

The Best & Easiest Coconut Pudding | Vegan Keto | Low Carb | Must Try Recipe

The Best & Easiest Coconut Pudding | Vegan Keto | Low Carb | Must Try Recipe My Vegan Kitchen Life

5.3K views - 10 months ago

Eggless Egg Salad Sandwich | Vegan Keto | High Protein | Low Carb | Quick & Easy!

Eggless Egg Salad Sandwich | Vegan Keto | High Protein | Low Carb | Quick & Easy! My Vegan Kitchen Life

3.6K views - 10 months ago

Guilt Free Spaghetti & Sausage Recipe | Low Carb | Gluten Free | Soy Free | Vegan Keto

Guilt Free Spaghetti & Sausage Recipe | Low Carb | Gluten Free | Soy Free | Vegan Keto My Vegan Kitchen Life

4.2K views - 10 months ago

Healthy Girl Shepherds Pie | No Refined Sugar | Low Carb High Protein | Vegan Keto

Healthy Girl Shepherds Pie | No Refined Sugar | Low Carb High Protein | Vegan Keto My Vegan Kitchen Life

4.1K views - 11 months ago

What I Eat in a Day – Vegan Keto | Pancakes | Seitan Curry & Decadent Dessert | Recipes for Fat Loss

What I Eat in a Day – Vegan Keto | Pancakes | Seitan Curry & Decadent Dessert | Recipes for Fat Loss My Vegan Kitchen Life

5K views - 11 months ago

What I Eat in a Day | Vegan Keto for Fat Loss | Low Carb | No Refined Sugar | Budget Friendly Diet

What I Eat in a Day | Vegan Keto for Fat Loss | Low Carb | No Refined Sugar | Budget Friendly Diet My Vegan Kitchen Life

13.4K views - 11 months ago

COSTCO RUN | What I Bought | Surprise Goodies | Grocery Shop With me

COSTCO RUN | What I Bought | Surprise Goodies | Grocery Shop With me My Vegan Kitchen Life

2.4K views - 11 months ago

VEGAN FRIED CHICKEN | How To Make Mushrooms Taste Like Chicken | Fried & Air-fry Recipe

VEGAN FRIED CHICKEN | How To Make Mushrooms Taste Like Chicken | Fried & Air-fry Recipe My Vegan Kitchen Life

5.1K views - 1 year ago

How To Make Cactus Taste Delicious | What I Made With What I Bought Grocery Haul | Tasty Nopales

How To Make Cactus Taste Delicious | What I Made With What I Bought Grocery Haul | Tasty Nopales My Vegan Kitchen Life

1.9K views - 1 year ago

What I Made With What I bought | 1 CAN OF JACKFRUIT | Grocery Store Haul

What I Made With What I bought | 1 CAN OF JACKFRUIT | Grocery Store Haul My Vegan Kitchen Life

12.1K views - 1 year ago

Grocery Shop With Me | $150 Budget | COSTCO, TRADER JOES + FARMERS MARKET

Grocery Shop With Me | $150 Budget | COSTCO, TRADER JOES + FARMERS MARKET My Vegan Kitchen Life

2.9K views - 1 year ago

What I Eat In A Day In My 50’s | Pre & Post Workout Meals | Healthy | My Fountain of Youth

What I Eat In A Day In My 50’s | Pre & Post Workout Meals | Healthy | My Fountain of Youth My Vegan Kitchen Life

3.9K views - 1 year ago

How To Make Granola At Home | Simple Easy & Delicious

How To Make Granola At Home | Simple Easy & Delicious My Vegan Kitchen Life

3.2K views - 1 year ago

Welcome to My Newly Remodeled Kitchen | Where Function Meets Design

Welcome to My Newly Remodeled Kitchen | Where Function Meets Design My Vegan Kitchen Life

4.4K views - 1 year ago

The Best Way to Start Your Day | Nutrient-Dense Vegan Breakfast Idea + Plus Creatine Confession

The Best Way to Start Your Day | Nutrient-Dense Vegan Breakfast Idea + Plus Creatine Confession My Vegan Kitchen Life

2.8K views - 1 year ago

Sunday Meal Prep | Easy & Fast Vegan Recipes

Sunday Meal Prep | Easy & Fast Vegan Recipes My Vegan Kitchen Life

3.9K views - 1 year ago

FINAL HOLIDAY GIVEAWAYS | Tea Lover's Dream | Shop My Website | 2 Winners Win A $75 Gift Card

FINAL HOLIDAY GIVEAWAYS | Tea Lover's Dream | Shop My Website | 2 Winners Win A $75 Gift Card My Vegan Kitchen Life

1.2K views - 1 year ago

Quick & Simple Curry Recipe + Favorite Store Bought Roti | Win My Spices | Holiday Giveaways

Quick & Simple Curry Recipe + Favorite Store Bought Roti | Win My Spices | Holiday Giveaways My Vegan Kitchen Life

1.4K views - 1 year ago

Juicer Giveaway | Win the Ultimate Cold Press Juicer | Exercise Performance Enhancing Juice Recipe

Juicer Giveaway | Win the Ultimate Cold Press Juicer | Exercise Performance Enhancing Juice Recipe My Vegan Kitchen Life

1.6K views - 1 year ago

Win A Chance To Cook With Me | HOLIDAY GIVEAWAY | Best Fried Rice Recipe

Win A Chance To Cook With Me | HOLIDAY GIVEAWAY | Best Fried Rice Recipe My Vegan Kitchen Life

1K views - 1 year ago

Holiday Giveaway | Get Ready To Glow | Win Plant-Based Wellness Bites

Holiday Giveaway | Get Ready To Glow | Win Plant-Based Wellness Bites My Vegan Kitchen Life

825 views - 1 year ago