The Rotherham NHS Foundation Trust

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Neck extension The Rotherham NHS Foundation Trust

48 views - 1 month ago

Neck flexion passive stretch

Neck flexion passive stretch The Rotherham NHS Foundation Trust

18 views - 1 month ago

Neck flexion The Rotherham NHS Foundation Trust

10 views - 1 month ago

Neck lateral flexion passive stretch

Neck lateral flexion passive stretch The Rotherham NHS Foundation Trust

24 views - 1 month ago

Neck rotation passive stretch

Neck rotation passive stretch The Rotherham NHS Foundation Trust

25 views - 1 month ago

Neck rotation The Rotherham NHS Foundation Trust

28 views - 1 month ago

Neck side flexion

Neck side flexion The Rotherham NHS Foundation Trust

250 views - 1 month ago

A Christmas Message from the Chaplaincy Team

A Christmas Message from the Chaplaincy Team The Rotherham NHS Foundation Trust

58 views - 2 months ago

Seated calf raise with weight

Seated calf raise with weight The Rotherham NHS Foundation Trust

139 views - 3 months ago

Seated calf raise

Seated calf raise The Rotherham NHS Foundation Trust

87 views - 3 months ago

Bent knee single leg calf raise

Bent knee single leg calf raise The Rotherham NHS Foundation Trust

447 views - 3 months ago

Bent knee double leg calf raise

Bent knee double leg calf raise The Rotherham NHS Foundation Trust

171 views - 3 months ago

Single leg eccentric heel raise

Single leg eccentric heel raise The Rotherham NHS Foundation Trust

130 views - 3 months ago

Inversion The Rotherham NHS Foundation Trust

20 views - 3 months ago

Single leg heel raise from floor

Single leg heel raise from floor The Rotherham NHS Foundation Trust

18 views - 3 months ago

Eversion The Rotherham NHS Foundation Trust

24 views - 3 months ago

Heal raise from floor

Heal raise from floor The Rotherham NHS Foundation Trust

13 views - 3 months ago

Banded wrist radial deviation

Banded wrist radial deviation The Rotherham NHS Foundation Trust

20 views - 3 months ago

Reactive isometric external rotation

Reactive isometric external rotation The Rotherham NHS Foundation Trust

28 views - 3 months ago

Resisted inversion

Resisted inversion The Rotherham NHS Foundation Trust

38 views - 3 months ago

Kettlebell catch and hold

Kettlebell catch and hold The Rotherham NHS Foundation Trust

23 views - 3 months ago

Eccentric wrist extension

Eccentric wrist extension The Rotherham NHS Foundation Trust

150 views - 3 months ago

Banded wrist ulnar deviation

Banded wrist ulnar deviation The Rotherham NHS Foundation Trust

19 views - 3 months ago

Wrist flexion The Rotherham NHS Foundation Trust

10 views - 3 months ago

Eccentric wrist flexion

Eccentric wrist flexion The Rotherham NHS Foundation Trust

181 views - 3 months ago

Tricep extension

Tricep extension The Rotherham NHS Foundation Trust

13 views - 3 months ago

Single leg stand kettlebell pass over

Single leg stand kettlebell pass over The Rotherham NHS Foundation Trust

90 views - 3 months ago

Wrist extension

Wrist extension The Rotherham NHS Foundation Trust

23 views - 3 months ago

Heel raise off step

Heel raise off step The Rotherham NHS Foundation Trust

122 views - 3 months ago

standing soleus stretch

standing soleus stretch The Rotherham NHS Foundation Trust

33 views - 3 months ago

Resisted eversion

Resisted eversion The Rotherham NHS Foundation Trust

39 views - 3 months ago

Bicep curl The Rotherham NHS Foundation Trust

12 views - 3 months ago

Resisted dorsiflexion

Resisted dorsiflexion The Rotherham NHS Foundation Trust

10 views - 3 months ago

Standing calf stretch

Standing calf stretch The Rotherham NHS Foundation Trust

6 views - 3 months ago

Plantarflexion The Rotherham NHS Foundation Trust

41 views - 3 months ago

Resisted plantar flexion

Resisted plantar flexion The Rotherham NHS Foundation Trust

54 views - 3 months ago

Dorsiflexion The Rotherham NHS Foundation Trust

15 views - 3 months ago

Laying short lever shoulder flexion

Laying short lever shoulder flexion The Rotherham NHS Foundation Trust

31 views - 3 months ago

Shoulder press The Rotherham NHS Foundation Trust

29 views - 3 months ago

Wall press up The Rotherham NHS Foundation Trust

7 views - 3 months ago

Single arm shoulder press

Single arm shoulder press The Rotherham NHS Foundation Trust

8 views - 3 months ago

External rotation side lying

External rotation side lying The Rotherham NHS Foundation Trust

25 views - 3 months ago

Hand putty exercises

Hand putty exercises The Rotherham NHS Foundation Trust

14 views - 3 months ago

Face pull The Rotherham NHS Foundation Trust

13 views - 3 months ago

Table slides The Rotherham NHS Foundation Trust

6 views - 3 months ago

Squat with shoulder flexion

Squat with shoulder flexion The Rotherham NHS Foundation Trust

27 views - 3 months ago

External rotation with abduction

External rotation with abduction The Rotherham NHS Foundation Trust

32 views - 3 months ago

T to point The Rotherham NHS Foundation Trust

13 views - 3 months ago

Banded external rotation with step and raise

Banded external rotation with step and raise The Rotherham NHS Foundation Trust

25 views - 3 months ago

Upright row The Rotherham NHS Foundation Trust

17 views - 3 months ago

Internal rotation stretch with towel

Internal rotation stretch with towel The Rotherham NHS Foundation Trust

27 views - 3 months ago

Pendulums The Rotherham NHS Foundation Trust

16 views - 3 months ago

Stick assisted shoulder flexion sideways

Stick assisted shoulder flexion sideways The Rotherham NHS Foundation Trust

27 views - 3 months ago

Stick assisted shoulder flexion

Stick assisted shoulder flexion The Rotherham NHS Foundation Trust

112 views - 3 months ago

Shoulder abduction

Shoulder abduction The Rotherham NHS Foundation Trust

46 views - 3 months ago

Bow and arrow The Rotherham NHS Foundation Trust

18 views - 3 months ago

Stick assisted shoulder flexion

Stick assisted shoulder flexion The Rotherham NHS Foundation Trust

144 views - 3 months ago

Arm openings The Rotherham NHS Foundation Trust

13 views - 3 months ago

Shoulder flexion

Shoulder flexion The Rotherham NHS Foundation Trust

211 views - 3 months ago

Bow and arrow The Rotherham NHS Foundation Trust

15 views - 3 months ago