Avantika

@UCSthu0KKIWyCHv7GWfihoyw - 40 subscribers

Learn physiotherapy made simple! 🩺 From rehab tips & posture hacks to exercise therapy & movement science — I make physiotherapy easy, practical, and fun. Subscribe to move better, heal faster, and stay pain-free!" Subscribe, Like, Share and Follow for more.

Home Videos Live Playlists

Physiotherapy in Obstetrics & Gynaecology (Part 2) | Postnatal Care, Pelvic Floor & Recovery

Physiotherapy in Obstetrics & Gynaecology (Part 2) | Postnatal Care, Pelvic Floor & Recovery Avantika

45 views - 9 months ago

Physiotherapy in Obstetrics & Gynaecology (Part 1) | Role in Pregnancy & Women’s Health

Physiotherapy in Obstetrics & Gynaecology (Part 1) | Role in Pregnancy & Women’s Health Avantika

175 views - 9 months ago

Chest Physiotherapy & Breathing Exercises | Airway Clearance, COPD, Asthma & Post-Surgery Recovery

Chest Physiotherapy & Breathing Exercises | Airway Clearance, COPD, Asthma & Post-Surgery Recovery Avantika

213 views - 10 months ago

Cardiopulmonary Assessment | Respiratory & Cardiac Examination Explained for Physiotherapy

Cardiopulmonary Assessment | Respiratory & Cardiac Examination Explained for Physiotherapy Avantika

50 views - 10 months ago

Balance Assessment in Physiotherapy | Tests & Techniques Explained

Balance Assessment in Physiotherapy | Tests & Techniques Explained Avantika

71 views - 10 months ago

Breathing Exercises in Physiotherapy | Respiratory System Management for Better Health

Breathing Exercises in Physiotherapy | Respiratory System Management for Better Health Avantika

35 views - 10 months ago

Ankle & Foot Joint Mobilization | Physiotherapy Techniques for Pain Relief & Mobility

Ankle & Foot Joint Mobilization | Physiotherapy Techniques for Pain Relief & Mobility Avantika

86 views - 10 months ago

Knee, Patellofemoral & Tibiofibular Joint Mobilization | Physiotherapy Techniques for Pain Relief

Knee, Patellofemoral & Tibiofibular Joint Mobilization | Physiotherapy Techniques for Pain Relief Avantika

28 views - 10 months ago

Hip Joint Mobilization | Physiotherapy Techniques for Pain Relief & Mobility

Hip Joint Mobilization | Physiotherapy Techniques for Pain Relief & Mobility Avantika

46 views - 10 months ago

Thumb Joint Mobilization | 1st CMC, MCP & IP Joint Physiotherapy for Pain Relief & Mobility

Thumb Joint Mobilization | 1st CMC, MCP & IP Joint Physiotherapy for Pain Relief & Mobility Avantika

87 views - 10 months ago

Elbow & Wrist Joint Mobilization | Physiotherapy Techniques for Pain Relief & Mobility

Elbow & Wrist Joint Mobilization | Physiotherapy Techniques for Pain Relief & Mobility Avantika

55 views - 10 months ago

Sternoclavicular Joint Mobilization | Physiotherapy for Shoulder Pain & Mobility

Sternoclavicular Joint Mobilization | Physiotherapy for Shoulder Pain & Mobility Avantika

32 views - 10 months ago

Scapulothoracic Joint Mobilization | Physiotherapy for Shoulder Pain & Mobility

Scapulothoracic Joint Mobilization | Physiotherapy for Shoulder Pain & Mobility Avantika

31 views - 10 months ago

Acromioclavicular Joint Mobilization | Physiotherapy for Pain Relief & Shoulder Mobility

Acromioclavicular Joint Mobilization | Physiotherapy for Pain Relief & Shoulder Mobility Avantika

62 views - 10 months ago

Gait in Physiotherapy | Types, Phases & Gait Training Explained

Gait in Physiotherapy | Types, Phases & Gait Training Explained Avantika

37 views - 10 months ago

Mobility Aids in Physiotherapy | Crutches, Canes, Walkers & Wheelchairs Explained

Mobility Aids in Physiotherapy | Crutches, Canes, Walkers & Wheelchairs Explained Avantika

49 views - 10 months ago

Incoordination (Asynergia) & Frenkel’s Exercises | Physiotherapy for Balance & Coordination

Incoordination (Asynergia) & Frenkel’s Exercises | Physiotherapy for Balance & Coordination Avantika

58 views - 10 months ago

Peripheral Joint Mobilization | Physiotherapy Techniques for Pain Relief & Mobility

Peripheral Joint Mobilization | Physiotherapy Techniques for Pain Relief & Mobility Avantika

285 views - 10 months ago

Functional Re-education Training | Physiotherapy & Rehabilitation Exercises

Functional Re-education Training | Physiotherapy & Rehabilitation Exercises Avantika

909 views - 10 months ago

Stretching in Physiotherapy | Therapeutic Exercises for Flexibility, Mobility & Rehabilitation

Stretching in Physiotherapy | Therapeutic Exercises for Flexibility, Mobility & Rehabilitation Avantika

40 views - 10 months ago

PNF Mat Activities in Physiotherapy | Proprioceptive Neuromuscular Facilitation for Rehab & Core

PNF Mat Activities in Physiotherapy | Proprioceptive Neuromuscular Facilitation for Rehab & Core Avantika

195 views - 10 months ago

PNF in ADL Physiotherapy | Proprioceptive Neuromuscular Facilitation for Functional Independence

PNF in ADL Physiotherapy | Proprioceptive Neuromuscular Facilitation for Functional Independence Avantika

49 views - 10 months ago

PNF Trunk Physiotherapy | Proprioceptive Neuromuscular Facilitation for Core Strength & Rehab

PNF Trunk Physiotherapy | Proprioceptive Neuromuscular Facilitation for Core Strength & Rehab Avantika

132 views - 10 months ago

PNF for Neck & Cervical Spine | Physiotherapy Techniques Explained

PNF for Neck & Cervical Spine | Physiotherapy Techniques Explained Avantika

60 views - 10 months ago

PNF Lower Extremity Techniques

PNF Lower Extremity Techniques Avantika

56 views - 10 months ago

PNF Upper Extremity Techniques

PNF Upper Extremity Techniques Avantika

44 views - 10 months ago

Shoulder Examination Special Tests | Physiotherapy Assessment & Diagnosis Explained

Shoulder Examination Special Tests | Physiotherapy Assessment & Diagnosis Explained Avantika

51 views - 10 months ago

PNF Physiotherapy Explained | Improve Flexibility, Strength & Rehab with Proprioceptive Techniques

PNF Physiotherapy Explained | Improve Flexibility, Strength & Rehab with Proprioceptive Techniques Avantika

150 views - 11 months ago