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Laughter Yoga Together

Laughter Yoga Together

@UCSvHzoq6rY6lfxcBilrbpCw - 2.6K subscribers

Kara with Laughter Yoga Together shares videos that help uplift people. While creating Laughter Yoga videos, I started exploring and researching many complementary healing modalities. As a composer and singer-songwriter, I first started by writing sing-along songs to accompany the session videos. This led to sound healing piquing my interest, so I integrated specific healing frequencies and binaural beats into original compositions as backing tracks for Guided Laughter Meditations. This evolved into creating Affirmation Meditations with sound healing. Then I combined affirmations more directly with Laughter Yoga to create Laughermation exercises. On the way, I explored pranayama, ASMR and EFT Tapping. Every modality that I explore and share in videos has an important connection: HEALING.

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