Bounce x Elena

@UCSwMVSDXxv58HSboukmfrGA - 1.6K subscribers

Bounce your way to a healthier & happier you! Boring workouts are out, fun movement is in 🥳 Hi, I'm Elena 💛 Welcome to Bounce x Elena! Your go to space for fun, feel-good rebounder workouts that boost your mood, energize your body, and make movement something you actually look forward to. I discovered mini trampoline workouts after years of struggling to find movement I genuinely enjoyed and could stay consistent with. I immediately fell in love with rebounder workouts and the way it made me feel - physically & especially mentally! Now I want to help you find the fun in movement through rebounding 💕 💖 What you'll find here: Fun, follow along rebounding workouts Beginner-friendly routines with no equipment needed (just your rebounder) Energizing cardio + strength sessions to help you burn fat & build muscle Feel-good music that makes you want to move Subscribe for consistent fun & I'll see you in the next video!