Anthony Cola

@UCT3MM18elOGNbKpnvb1D9BA - 8 subscribers

I am a NASM and ACE certified personal trainer in Jacksonville Florida that works with clients that range from professional athletes who want improved performance to senior citizens and wounded veterans who just want a better quality of life. I believe in training the entire body as a unit addressing energy flow efficiency throughout the Kinetic Chain. I specialize at making you better at doing what you love and enjoying a higher quality of living through good posture, efficient movement patterns, improved strength, better body composition and good nutrition. It would be my pleasure to help you. www.coachcola.com