2:57 Total Gym - Concentrated Curl - Build Better Biceps #totalgym #bicepsworkout #biceps #rosaliebrown Rosalie Brown 728 views - 1 week ago
1:31 Total Gym Row -CABLES with NO Pulley attached - have you tried it? Rosalie Brown 1.2K views - 4 weeks ago
57:58 Total Gym Longevity Workout! Strength, impact, Balance & stretch Rosalie Brown 2.4K views - 4 months ago
0:04 Umbilical Hernia - highly recommend you get a compression waist wrap to help with healing. Rosalie Brown 728 views - 4 months ago
1:12 Pull apart Posture Challenge- check out all 3!! positions! Which is most challenging? Rosalie Brown 428 views - 4 months ago
58:57 Total Gym MODIFICATIONS Workout -Rosalie post hernia workout - lots of cable rows Rosalie Brown 1.2K views - 4 months ago
3:42 Total Gym: How to set up Pilates with leg extension rope attachment & cuffs Rosalie Brown 1.6K views - 5 months ago
1:01 Total Gym Pilates! Have you tried it? Total Gym on SALE at TSC.ca Sunday August 24 - join me! Rosalie Brown 1.3K views - 6 months ago
1:00 Cardio ABS! Burn more calories by adding in 30-60 seconds of Cardioaccelleration moves! Rosalie Brown 680 views - 6 months ago
2:41 Resistance Band workout Featured in IMPACT FITNESS Summer 2025 issue Rosalie Brown 974 views - 6 months ago
3:26 July Calf Challenge! Strong calf muscles offer numerous benefits! For Rosalie Brown 740 views - 7 months ago
0:53 Total gym AB 300 challenge try it here: https://youtu.be/M2E98eiMnI8 Rosalie Brown 1.4K views - 7 months ago
1:09 10 bench exercises no equipment needed! Summer workout http://youtu.be/2HkErTEtDpY Rosalie Brown 688 views - 8 months ago
1:01 Have you tried this total body workout yet? Lots of AB & core work Rosalie Brown 590 views - 8 months ago
35:02 Treadmill walking IWT workout! INTERVAL Training - burn calories move young Rosalie Brown 6K views - 8 months ago