Paru Nembang : RYT 200, Yoga Alliance Certified Yoga Instructor
Food and exercise is healthcare. Medicine and doctors are for sickcare! When sick we go to doctor and hospital, but when we are not, let's take care of our health via food and exercise/yoga.
Yoga for physical as well as mental health! Always remember that there is no health without mental health!
Yoga for all!
शारिरीक तथा मानसिक स्वास्थ्यको लागि योग ! मानसिक स्वास्थ्य बिना "स्वास्थ्य" को अस्तित्व सम्भव छैन!
सबैको लागि योग !
