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Dr Tamsin Astor

Dr Tamsin Astor

@UCTHI3qRvXap3I8HjAzPnfjw - 159 subscribers

I’m Dr. Tamsin Astor, a neuroscientist who studies habits in teams. I help founders and leadership teams identify which habits are quietly hindering them and which habits will reliably move them toward the culture, impact, and relationships they actually want. I work B2P — Business to Person. No one shows up as just “CEO.” You move through roles all day: founder, leader, colleague, parent, partner, human. When you only change habits in one role and ignore the others, you get burnout, misalignment, and brittle culture. My work blends: + Neuroscience: how your brain and nervous system behave under pressure + Habit design: making “doing good” your default, not a heroic exception + Conscious leadership: bringing unconscious patterns to light so you can choose better and then automate those choices + Relational intelligence: because your relationships are your leadership Underneath everything, relationships are my guiding light, they shape how I think, work, and how I help leaders lead.