Welcome my channel, where you will learn tips, tools, and techniques you can use to elevate your mindset and reach peak performance.
I have a Master's Degree in psychology with a sport psychology specialization. I bring a proactive and applicable approach to mental training. I have extensive experience coaching, teaching, and consulting with athletes of all ages.
I also have experience playing baseball at the collegiate and professional levels. My background has provided me with first-hand experience of the struggles faced by athletes and those wanting to perform well.
*This channel is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.