Welcome! My name is John Cunningham. I'm a group fitness instructor and personal trainer in Portland, Oregon. During this crazy time of stay at home orders and quarantine, due to COVID 19, I took my training online and began group fitness classes on Zoom. The videos I have posted are recordings of those classes. I realize they are not the high quality videos you may be used to on YouTube, but I think you will find they are amazing, full body workouts that will leave you energized a feeling AMAZING! I challenge you to give them a try - and please leave me your feedback!