Empty Gate Zen Center

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Talk excerpts from Zen Master Bon Soeng (Jeff Kitzes), Guiding Teacher of the Empty Gate Zen Center, and Jason Quinn JDPSN, Vice Abbot And Teacher. Empty Gate Zen Center provides training in Zen meditation affiliated with The Kwan Um School of Zen. Need 1:1 Support? www.emptygatezen.com/support Website: www.emptygatezen.com Facebook: www.facebook.com/emptygatezen Twitter: twitter.com/emptygatezen

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How to Practice Compassion in a World on Fire

How to Practice Compassion in a World on Fire Empty Gate Zen Center

169 views - 1 week ago

An Overview of Zen Practice: Sitting, Walking, Chanting, and Kongans

An Overview of Zen Practice: Sitting, Walking, Chanting, and Kongans Empty Gate Zen Center

261 views - 2 weeks ago

You Make the World You Live In: A Zen Teaching That Changes Everything

You Make the World You Live In: A Zen Teaching That Changes Everything Empty Gate Zen Center

365 views - 3 weeks ago

This Moment Is Zen Practice (And Your Life)

This Moment Is Zen Practice (And Your Life) Empty Gate Zen Center

205 views - 4 weeks ago

Looking Inward: Meditation as Inquiry

Looking Inward: Meditation as Inquiry Empty Gate Zen Center

216 views - 1 month ago

Present Moment Awareness | The Buddha’s Greatest Insight

Present Moment Awareness | The Buddha’s Greatest Insight Empty Gate Zen Center

243 views - 1 month ago

When You Don't Know What To Do | Zen Wisdom

When You Don't Know What To Do | Zen Wisdom Empty Gate Zen Center

681 views - 2 months ago

Transforming Suffering Into Magic and Wonder

Transforming Suffering Into Magic and Wonder Empty Gate Zen Center

295 views - 2 months ago

Why "Don’t Know Mind" Is the Key to Waking Up

Why "Don’t Know Mind" Is the Key to Waking Up Empty Gate Zen Center

598 views - 2 months ago

The Buddhist Paradox: Finding Peace Through Compassion

The Buddhist Paradox: Finding Peace Through Compassion Empty Gate Zen Center

209 views - 3 months ago

Life Isn’t About Escaping Struggle — It’s About Moving Through It

Life Isn’t About Escaping Struggle — It’s About Moving Through It Empty Gate Zen Center

418 views - 3 months ago

The Secret of Zen Practice: Just Be Here

The Secret of Zen Practice: Just Be Here Empty Gate Zen Center

467 views - 3 months ago

How To Live Fully Present In This Moment

How To Live Fully Present In This Moment Empty Gate Zen Center

291 views - 3 months ago

Everything Comes from Mind: How We Create Our Reality

Everything Comes from Mind: How We Create Our Reality Empty Gate Zen Center

781 views - 4 months ago

Your True Self: Finding Authenticity Through Zen Practice

Your True Self: Finding Authenticity Through Zen Practice Empty Gate Zen Center

273 views - 4 months ago

What Is the Bodhisattva Way? The Path of Helping Others

What Is the Bodhisattva Way? The Path of Helping Others Empty Gate Zen Center

244 views - 4 months ago

Life Is Not a Concept — It’s This Moment

Life Is Not a Concept — It’s This Moment Empty Gate Zen Center

311 views - 4 months ago

A Zen Perspective: What Does Self-Improvement Really Mean?

A Zen Perspective: What Does Self-Improvement Really Mean? Empty Gate Zen Center

636 views - 5 months ago

Zen Master Dōgen: What It Means to Forget the Self

Zen Master Dōgen: What It Means to Forget the Self Empty Gate Zen Center

634 views - 5 months ago

First Two Steps To Enlightenment: Suffering And Faith

First Two Steps To Enlightenment: Suffering And Faith Empty Gate Zen Center

190 views - 5 months ago

Zen and Vulnerability: Turning Discomfort Into Growth

Zen and Vulnerability: Turning Discomfort Into Growth Empty Gate Zen Center

710 views - 5 months ago

The Most Essential Aspect Of Meditation You Need To Know

The Most Essential Aspect Of Meditation You Need To Know Empty Gate Zen Center

215 views - 5 months ago

What Does Buddhism Really Teach About Suffering?

What Does Buddhism Really Teach About Suffering? Empty Gate Zen Center

383 views - 6 months ago

How Your Mood Shapes What You See

How Your Mood Shapes What You See Empty Gate Zen Center

555 views - 6 months ago

What Am I? The Heart of Zen Practice Explained

What Am I? The Heart of Zen Practice Explained Empty Gate Zen Center

378 views - 6 months ago

What Am I? The Revolutionary Power of Not Knowing (Zen Talk)

What Am I? The Revolutionary Power of Not Knowing (Zen Talk) Empty Gate Zen Center

1.2K views - 7 months ago

What Happens When Surrender Your Life To This Moment?

What Happens When Surrender Your Life To This Moment? Empty Gate Zen Center

266 views - 7 months ago

Why Discipline Matters in Zen Meditation

Why Discipline Matters in Zen Meditation Empty Gate Zen Center

855 views - 7 months ago

Going Beyond Suffering: Your True Self Is Always Free

Going Beyond Suffering: Your True Self Is Always Free Empty Gate Zen Center

921 views - 8 months ago

Finding Your Center: Let This Moment Be Your Teacher

Finding Your Center: Let This Moment Be Your Teacher Empty Gate Zen Center

371 views - 8 months ago

You Are Not Your Thoughts: Creating Space Through Meditation

You Are Not Your Thoughts: Creating Space Through Meditation Empty Gate Zen Center

782 views - 8 months ago

Why We Suffer And How To Get Out

Why We Suffer And How To Get Out Empty Gate Zen Center

602 views - 8 months ago

Hearing the World's Cries: A Call to Compassion

Hearing the World's Cries: A Call to Compassion Empty Gate Zen Center

258 views - 9 months ago

The Essence Of The Bodhisattva: Living In Service For Others

The Essence Of The Bodhisattva: Living In Service For Others Empty Gate Zen Center

343 views - 9 months ago

Embracing Not-Knowing: Letting Go The Idea Of Perfection

Embracing Not-Knowing: Letting Go The Idea Of Perfection Empty Gate Zen Center

465 views - 9 months ago

Each Moment Is Buddha’s Birthday

Each Moment Is Buddha’s Birthday Empty Gate Zen Center

470 views - 10 months ago

Valuable Life Lesson From Zen Master Seung Sahn

Valuable Life Lesson From Zen Master Seung Sahn Empty Gate Zen Center

538 views - 10 months ago

Free Your Mind: How Zen Practice Awakens the Present Moment

Free Your Mind: How Zen Practice Awakens the Present Moment Empty Gate Zen Center

467 views - 10 months ago

How to Enter The Realm of Zen: The Practice Of Not Knowing

How to Enter The Realm of Zen: The Practice Of Not Knowing Empty Gate Zen Center

585 views - 10 months ago

Why Is There Something Rather Than Nothing? | A Zen Inquiry

Why Is There Something Rather Than Nothing? | A Zen Inquiry Empty Gate Zen Center

566 views - 11 months ago

Zen Practice: The Path to Infinite Awareness

Zen Practice: The Path to Infinite Awareness Empty Gate Zen Center

449 views - 11 months ago

Can We Really Create a More Peaceful World?

Can We Really Create a More Peaceful World? Empty Gate Zen Center

325 views - 11 months ago

Practicing With Great Doubt: Escape the Mind’s Prison

Practicing With Great Doubt: Escape the Mind’s Prison Empty Gate Zen Center

1.2K views - 1 year ago

The Secret Teaching I Just Discovered

The Secret Teaching I Just Discovered Empty Gate Zen Center

566 views - 1 year ago

The Most Important Question in Buddhism

The Most Important Question in Buddhism Empty Gate Zen Center

1.8K views - 1 year ago

Paying Homage: Finding Clarity in Life's Challenges

Paying Homage: Finding Clarity in Life's Challenges Empty Gate Zen Center

335 views - 1 year ago

Exploring Enlightenment and Life's Meaning

Exploring Enlightenment and Life's Meaning Empty Gate Zen Center

539 views - 1 year ago

Opening The Cages In Our Mind

Opening The Cages In Our Mind Empty Gate Zen Center

396 views - 1 year ago

How To Live In The World As It Is

How To Live In The World As It Is Empty Gate Zen Center

936 views - 1 year ago

The Magic Of The Unknown

The Magic Of The Unknown Empty Gate Zen Center

347 views - 1 year ago

The Great Question In Zen: Composing Our Life

The Great Question In Zen: Composing Our Life Empty Gate Zen Center

295 views - 1 year ago

Zen Meditation: How to Navigate Life's Complexities

Zen Meditation: How to Navigate Life's Complexities Empty Gate Zen Center

903 views - 1 year ago

How We're All Connected To The World Around Us

How We're All Connected To The World Around Us Empty Gate Zen Center

463 views - 1 year ago

The Life Of A Zen Student

The Life Of A Zen Student Empty Gate Zen Center

921 views - 1 year ago

Concentration & Don't Know Meditation: Building Resilience

Concentration & Don't Know Meditation: Building Resilience Empty Gate Zen Center

314 views - 1 year ago

Believe In Yourself 100%

Believe In Yourself 100% Empty Gate Zen Center

556 views - 1 year ago

Your True Self Is Shining And Free

Your True Self Is Shining And Free Empty Gate Zen Center

419 views - 1 year ago

Zen And The Art Of Listening

Zen And The Art Of Listening Empty Gate Zen Center

602 views - 1 year ago

Open Yourself Up To This World

Open Yourself Up To This World Empty Gate Zen Center

451 views - 1 year ago

The Intimate Connection Between Life And Death

The Intimate Connection Between Life And Death Empty Gate Zen Center

822 views - 1 year ago